Peach Salsa Recipes | Taste Recipes

Peach Salsa

Suzanne S. Wiley — Wed, 23 Oct 2024 20:28:01 +0000

Ingredients

2 cups chopped peeled fresh peaches
1/4 cup minced red onion
2 tablespoons chopped seeded jalapeno pepper
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1/4 teaspoon salt

Directions

In a large bowl, combine all ingredients.

Nutrition Facts

1/4 cup: 12 calories, 0 fat (0 saturated fat), 0 cholesterol, 49mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 0 protein.

Chicken with Peach-Avocado Salsa

Taste Recipes Editorial Team — Mon, 01 Jan 0001 06:00:00 +0000

Ingredients

1 medium peach, peeled and chopped
1 medium ripe avocado, peeled and cubed
1/2 cup chopped sweet red pepper
3 tablespoons finely chopped red onion
1 tablespoon minced fresh basil
1 tablespoon lime juice
1 teaspoon hot pepper sauce
1/2 teaspoon grated lime zest
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 boneless skinless chicken breast halves (6 ounces each)

Text Ingredients

Directions

For salsa, in a small bowl, combine peach, avocado, red pepper, onion, basil, lime juice, hot pepper sauce, lime zest, 1/4 teaspoon salt and 1/4 teaspoon pepper.
Sprinkle chicken with remaining 1/2 tsp. salt and 1/4 tsp. pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 5 minutes. Turn; grill until a thermometer reads 165°, 7-9 minutes longer. Serve with salsa.

Nutrition Facts

1 chicken breast half with 1/2 cup salsa: 265 calories, 9g fat (2g saturated fat), 94mg cholesterol, 536mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.

Fresh Peach Salsa

Taste Recipes Editorial Team — Sat, 09 Sep 2017 00:20:00 +0000

Ingredients

4 medium peaches, peeled and quartered
2 large tomatoes, seeded and cut into wedges
2/3 cup chopped sweet onion
1/2 cup fresh cilantro leaves
2 garlic cloves, peeled and sliced
2 cans (4 ounces each) chopped green chiles
4 teaspoons cider vinegar
1 teaspoon lime juice
1/4 teaspoon pepper
Baked tortilla chip scoops

Text Ingredients

Directions

Place first five ingredients in a food processor; pulse until peaches are coarsely chopped. Add chiles, vinegar, lime juice and pepper; pulse just until blended.
Remove to a bowl; refrigerate, covered, until serving. Serve with chips.

Nutrition Facts

1/4 cup salsa: 25 calories, 0 fat (0 saturated fat), 0 cholesterol, 58mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.

Slow-Cooked Peach Salsa

Taste Recipes Editorial Team — Sat, 09 Sep 2017 00:20:00 +0000

Ingredients

4 pounds tomatoes (about 12 medium), chopped
1 medium onion, chopped
4 jalapeno peppers, seeded and finely chopped
1/2 to 2/3 cup packed brown sugar
1/4 cup minced fresh cilantro
4 garlic cloves, minced
1 teaspoon salt
4 cups chopped peeled fresh peaches (about 4 medium), divided
1 can (6 ounces) tomato paste

Text Ingredients

Directions

In a 5-qt. slow cooker, combine the first 7 ingredients; stir in 2 cups peaches. Cook, covered, on low 3-4 hours or until onion is tender.
Stir tomato paste and remaining peaches into slow cooker. Cool. Transfer to covered containers. (If freezing, use freezer-safe containers and fill to within 1/2 in. of tops.) Refrigerate up to 1 week or freeze up to 12 months. Thaw frozen salsa in refrigerator before serving.

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutrition Facts

1/4 cup: 28 calories, 0 fat (0 saturated fat), 0 cholesterol, 59mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.

Cucumber Fruit Salsa

Taste Recipes Editorial Team — Sat, 09 Sep 2017 00:20:00 +0000

Ingredients

1 large cucumber, finely chopped
2 medium green peppers, finely chopped
2 medium tomatoes, finely chopped
1 small red onion, finely chopped
1 small navel orange, segmented and chopped
2 tablespoons lemon juice
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
1 medium peach, peeled and finely chopped
1 small banana, finely chopped

Text Ingredients

Directions

In a large bowl, combine the first 12 ingredients. Refrigerate at least 30 minutes to allow flavors to blend. Just before serving, stir in peach and banana.

Nutrition Facts

1/4 cup: 15 calories, 0 fat (0 saturated fat), 0 cholesterol, 26mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 0 protein.

Peach Mango Salsa

Kathy Adams — Sat, 16 Sep 2017 00:58:00 +0000

Ingredients

1-1/2 cups chopped fresh tomatoes
3/4 cup chopped peeled fresh peaches
1/2 cup chopped red onion
1/2 cup chopped sweet yellow pepper
1/2 cup chopped peeled mango
2 tablespoons chopped seeded jalapeno pepper
3 garlic cloves, minced
1-1/2 teaspoons lime juice
1/2 teaspoon minced fresh cilantro
Tortilla chips

Text Ingredients

Directions

In a large bowl, combine the first nine ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutrition Facts

1/4 cup: 14 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 Free food.

Peppy Peach Salsa

Taste Recipes Editorial Team — Fri, 22 Sep 2017 00:47:00 +0000

Ingredients

2 tablespoons lime juice
1 tablespoon honey
1/2 teaspoon minced garlic
1/8 teaspoon ground ginger
2 fresh peaches, peeled and diced
1/2 green serrano chile pepper, seeded and minced
1/2 red serrano chile pepper, seeded and minced
1/2 small yellow chile pepper, seeded and minced
2 teaspoons minced fresh cilantro
Tortilla chips

Text Ingredients

Directions

In a small bowl, combine the lime juice, honey, garlic and ginger; let stand for 5 minutes. Stir in the peaches, peppers and cilantro. Serve with chips. Refrigerate leftovers.

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutrition Facts

1/4 cup: 30 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 8g carbohydrate (6g sugars, 1g fiber), 0 protein.

Pressure Cooker Peach Salsa

Taste Recipes Editorial Team — Thu, 29 Mar 2018 12:32:00 +0000

Ingredients

4 pounds (about 12 medium) tomatoes, chopped
1 medium onion, chopped
4 jalapeno peppers, seeded and finely chopped
1/2 to 2/3 cup packed brown sugar
1/4 cup minced fresh cilantro
4 garlic cloves, minced
1 teaspoon salt
4 fresh peaches (medium), peeled and chopped, divided
1 can (6 ounces) tomato paste

Text Ingredients

Directions

In a large bowl, combine the first 7 ingredients; stir in 2 cups peaches. Add half the tomato mixture to a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook for 3 minutes. Quick-release pressure. Remove to another large bowl. Repeat with remaining tomato mixture.
Stir tomato paste and remaining peaches into combined cooked tomato mixture. Cool. Transfer to covered containers. (If freezing, use freezer-safe containers and fill to within 1/2 in. of tops.) Refrigerate up to 1 week or freeze up to 12 months. Thaw frozen salsa in refrigerator before serving.

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutrition Facts

1/4 cup: 28 calories, 0 fat (0 saturated fat), 0 cholesterol, 59mg sodium, 7g carbohydrate (5g sugars, 0 fiber), 1g protein.