Turkey Stew Recipes | Taste Recipes

Turkey Shrimp Gumbo

Taste Recipes Editorial Team — Mon, 01 Jan 0001 06:00:00 +0000

Ingredients

1 teaspoon salt
1 teaspoon pepper
1 teaspoon cayenne pepper
2 pounds uncooked skinless turkey breast, cubed
1/2 cup vegetable oil, divided
1/2 cup all-purpose flour
1 large onion, chopped
1 cup chopped celery
1 cup chopped sweet red pepper
4 garlic cloves, minced
4 cups chicken broth
2 cups sliced okra
4 green onions, sliced
10 ounces uncooked medium shrimp, peeled and deveined
5 cups hot cooked rice

Directions

In a small bowl, combine salt and peppers; sprinkle over turkey. In a Dutch oven, brown turkey in 2 tablespoons oil; remove with a slotted spoon. Add remaining 6 tablespoons oil and flour, scraping pan bottom to loosen browned bits. Cook over medium-low heat for 25-30 minutes until dark brown in color, stirring occasionally.
Add the onion, celery, red pepper and garlic. Cook over medium heat until vegetables are crisp-tender, 4-5 minutes. Gradually stir in broth. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Return turkey to pan; cover and simmer for 30-45 minutes or until turkey is tender. Add okra and green onions; simmer 10 minutes. Add shrimp; simmer until shrimp turn pink, 4-5 minutes. Serve over rice.

Nutrition Facts

1 cup with 1/2 cup rice: 381 calories, 13g fat (2g saturated fat), 88mg cholesterol, 777mg sodium, 33g carbohydrate (3g sugars, 2g fiber), 30g protein.

Turkey Biscuit Stew

Taste Recipes Editorial Team — Thu, 07 Sep 2017 00:31:00 +0000

Ingredients

1/3 cup chopped onion
1/4 cup butter, cubed
1/3 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (10-1/2 ounces) condensed chicken broth, undiluted
3/4 cup 2% milk
2 cups cubed cooked turkey
1 cup cooked peas
1 cup cooked whole baby carrots
1 tube (16.3 ounces) large refrigerated buttermilk biscuits

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Directions

Preheat oven to 375°. In a 10-in. cast-iron or other ovenproof skillet, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually add broth and milk. Bring to a boil. Cook and stir until thickened and bubbly, about 2 minutes. Add the turkey, peas and carrots; heat through. Separate biscuits and arrange over the stew.
Bake until biscuits are golden brown, 20-25 minutes.

Nutrition Facts

3/4 cup stew with 1 biscuit: 345 calories, 15g fat (7g saturated fat), 53mg cholesterol, 960mg sodium, 36g carbohydrate (7g sugars, 2g fiber), 18g protein.

Sausage Pasta Stew

Taste Recipes Editorial Team — Fri, 08 Sep 2017 00:00:00 +0000

Ingredients

1 pound turkey Italian sausage links, casings removed
4 cups water
1 jar (24 ounces) meatless spaghetti sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 medium yellow summer squash, halved lengthwise and cut into 1-inch pieces
2 medium carrots, sliced
1 medium sweet red or green pepper, diced
1/3 cup chopped onion
1-1/2 cups uncooked spiral pasta
1 cup frozen peas
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper

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Directions

In a nonstick skillet, cook sausage over medium heat until no longer pink; drain and place in a 5-qt. slow cooker. Stir in the water, spaghetti sauce, beans, summer squash, carrots, red pepper and onion.
Cover and cook on low for 7-9 hours or until vegetables are tender.
Stir in the pasta, peas, sugar, salt and pepper. Cover and cook on high for 15-20 minutes or until pasta is tender.

Nutrition Facts

1-1/3 cups: 276 calories, 6g fat (2g saturated fat), 30mg cholesterol, 1111mg sodium, 38g carbohydrate (0 sugars, 6g fiber), 18g protein.

Southwest Turkey Stew

Taste Recipes Editorial Team — Sat, 09 Sep 2017 00:20:00 +0000

Ingredients

1-1/2 pounds turkey breast tenderloins, cubed
2 teaspoons canola oil
1 can (15 ounces) turkey chili with beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
3/4 cup chopped onion
3/4 cup salsa
3 garlic cloves, minced
1-1/2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 tablespoon minced fresh cilantro, optional

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Directions

In a nonstick skillet, brown turkey in oil; transfer to a 3-qt. slow cooker. Stir in the chili, tomatoes, peppers, onion, salsa, garlic, chili powder, cumin and salt.
Cover and cook on low for 5-6 hours or until turkey is no longer pink and vegetables are tender. Garnish with cilantro if desired.

Nutrition Facts

1-1/4 cups: 238 calories, 4g fat (1g saturated fat), 65mg cholesterol, 837mg sodium, 17g carbohydrate (7g sugars, 5g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.

Turkey a la King with Rice

Taste Recipes Editorial Team — Sat, 09 Sep 2017 00:20:00 +0000

Ingredients

2 tablespoons butter
1-3/4 cups sliced fresh mushrooms
1 celery rib, chopped
1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup all-purpose flour
1 cup reduced-sodium chicken broth
1 cup fat-free milk
2 cups cubed cooked turkey breast
1 cup frozen peas
1/2 teaspoon salt
2 cups hot cooked rice

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Directions

In a large nonstick skillet, heat butter over medium-high heat. Add mushrooms, celery, onion and pepper; cook and stir until tender.
In a small bowl, mix flour and broth until smooth; stir into vegetable mixture. Stir in milk. Bring to a boil; cook and stir 1-2 minutes or until thickened. Add turkey, peas and salt; heat through. Serve with rice.

Nutrition Facts

1-1/4 cups turkey mixture with 1/2 cup rice: 350 calories, 7g fat (4g saturated fat), 76mg cholesterol, 594mg sodium, 40g carbohydrate (7g sugars, 3g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat, 1 vegetable.

Turkey a la King

Emily Teel — Fri, 15 Sep 2017 01:13:00 +0000

Ingredients

1 medium onion, chopped
3/4 cup sliced celery
1/4 cup diced green pepper
1/4 cup butter, cubed
1/4 cup all-purpose flour
1 teaspoon sugar
1-1/2 cups chicken broth
1/4 cup half-and-half cream
3 cups cubed cooked turkey or chicken
1 can (4 ounces) sliced mushrooms, drained
6 slices bread, toasted

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Directions

In a large skillet, saute the onion, celery and green pepper in butter until tender. Stir in flour and sugar until a paste forms.
Gradually stir in broth. Bring to a boil; boil until thickened, about 1 minute. Reduce heat. Add cream, turkey and mushrooms; heat through. Serve with toast.

Nutrition Facts

1 serving: 297 calories, 13g fat (7g saturated fat), 98mg cholesterol, 591mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 24g protein.

Posse Stew

Taste Recipes Editorial Team — Fri, 15 Sep 2017 01:13:00 +0000

Ingredients

1 pound ground beef or turkey
1 medium onion, diced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (16 ounces) chili beans, undrained
1 can (4 ounces) diced green chiles, undrained
1 can (15-1/2 ounces) hominy, rinsed and drained
1 can (16 ounces) whole kernel corn, drained
Salt and pepper to taste
1 tablespoon cornstarch, optional
1/4 cup water, optional

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Directions

In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, beans, chiles, hominy and corn; season with salt and pepper.
For a thicker stew, combine cornstarch and water, then stir into stew. Cook and stir until thickened.

Nutrition Facts

1-1/2 cups: 328 calories, 11g fat (4g saturated fat), 50mg cholesterol, 967mg sodium, 36g carbohydrate (8g sugars, 8g fiber), 22g protein.

Turkey Stew with Dumplings

Taste Recipes Editorial Team — Sat, 16 Sep 2017 00:58:00 +0000

Ingredients

8 medium carrots, cut into 1-inch chunks
4 celery ribs, cut into 1-inch chunks
1 cup chopped onion
1/2 cup butter, cubed
2 cans (10-1/2 ounces each) condensed beef consomme, undiluted
4-2/3 cups water, divided
2 teaspoons salt
1/4 teaspoon pepper
3 cups cubed cooked turkey
2 cups frozen cut green beans
1/2 cup all-purpose flour
2 teaspoons Worcestershire sauce
DUMPLINGS:
1-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
2 tablespoons minced parsley
1/8 teaspoon poultry seasoning
3/4 cup 2% milk
1 large egg

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Directions

In a Dutch oven, saute carrots, celery and onion in butter for 10 minutes. Add consomme, 4 cups water, salt and pepper. Bring to a boil. Reduce heat; cover and cook over low heat for 15 minutes or until vegetables are tender.
Add turkey and beans; cook for 5 minutes. Combine the flour, Worcestershire sauce and remaining water until smooth; stir into turkey mixture. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until thickened.
For dumplings, combine the flour, baking powder and salt in a large bowl. Stir in parsley and poultry seasoning. Combine milk and egg; stir into flour mixture just until moistened. Drop mixture by tablespoonfuls onto simmering stew. Cover and simmer for 20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering).

Nutrition Facts

1 serving: 255 calories, 11g fat (6g saturated fat), 68mg cholesterol, 995mg sodium, 24g carbohydrate (6g sugars, 3g fiber), 15g protein.

Turkey Noodle Stew

Taste Recipes Editorial Team — Sat, 16 Sep 2017 00:58:00 +0000

Ingredients

2 turkey breast tenderloins (about 1/2 pound each), cut into 1/4-inch slices
1 medium onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) chicken broth
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
2 cups frozen mixed vegetables
1/2 to 1 teaspoon lemon-pepper seasoning
3 cups uncooked extra-wide egg noodles

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Directions

In a large skillet, cook turkey and onion in oil for 5-6 minutes or until turkey is no longer pink; drain.
In a large bowl, combine the broth, soup, vegetables and lemon-pepper. Add to the skillet; bring to a boil. Stir in noodles. Reduce heat; cover and simmer for 10 minutes or until noodles and vegetables are tender.

Nutrition Facts

1 cup: 219 calories, 6g fat (1g saturated fat), 39mg cholesterol, 724mg sodium, 28g carbohydrate (5g sugars, 4g fiber), 15g protein. Diabetic Exchanges: 2 starch, 2 very lean meat, 1 fat.

Cabbage Stew

Christabel Lobo — Sat, 16 Sep 2017 00:58:00 +0000

Ingredients

1 pound lean ground turkey
1 medium onion, chopped
3 garlic cloves, minced
4 cups chopped cabbage
2 medium carrots, sliced
1 can (28 ounces) diced tomatoes, undrained
3/4 cup water
1 tablespoon brown sugar
1 tablespoon white vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper

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Directions

Cook turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink, 5-7 minutes, breaking turkey into crumbles; drain.
Add remaining ingredients. Bring to a boil; cover and simmer until the vegetables are tender, 12-15 minutes.

Nutrition Facts

1 cup: 180 calories, 6g fat (2g saturated fat), 52mg cholesterol, 674mg sodium, 16g carbohydrate (10g sugars, 5g fiber), 17g protein. Diabetic Exchanges: 2 vegetable, 2 lean meat.