
Fresh Herb Rub
Total Time
Prep/Total Time: 10 min.
Yield
about 1/3 cup
This rub is a combination of many different recipe. Not only you can use as a rub for meat but also it tastes wonderful on summer squash.—Taste Recipes Test Kitchen, Greendale, Wisconsin
Ingredients
- 2 tablespoons minced fresh parsley
- 2 tablespoons minced fresh oregano
- 1-1/2 teaspoons minced fresh rosemary
- 1-1/2 teaspoon minced fresh thyme
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/4 to 1/2 teaspoon pepper
- Cayenne pepper to taste, optional
Directions
- In a small bowl, combine all ingredients. Rub over chicken, salmon steaks (about 1 tablespoon for each serving) or sprinkle over lightly oiled vegetables (such as summer squash, onions and sweet red peppers). Cover and refrigerate for 30 minutes. Grill or broil as desired.
Nutrition Facts
1 tablespoon: 4 calories, 0 fat (0 saturated fat), 0 cholesterol, 394mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.
This rub is a combination of many different recipe. Not only you can use as a rub for meat but also it tastes wonderful on summer squash.—Taste Recipes Test Kitchen, Greendale, Wisconsin
Recipe Creator
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