The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. —Colleen Delawder, Herndon, Virginia
Garlic Asiago Cauliflower Rice
Watch How to Make Garlic Asiago Cauliflower Rice
Garlic Asiago Cauliflower Rice
Prep Time
10 min
Cook Time
10 min
Yield
6 servings
Ingredients
- 1 medium head cauliflower
- 2 tablespoons unsalted butter
- 1 tablespoon extra virgin olive oil
- 1-1/2 teaspoons garlic-herb seasoning blend
- 1/2 cup finely grated Asiago cheese
Directions
- Using a box grater or a food processor fitted with the steel blade, finely shred cauliflower (about 6 cups).
- In a large cast-iron or other heavy skillet, heat butter, oil and seasoning blend over medium-high heat. When butter is melted, stir in cauliflower, working in batches if necessary. Cook, uncovered, until tender, 10-15 minutes, stirring occasionally. Stir in cheese.
Nutrition Facts
2/3 cup: 112 calories, 9g fat (4g saturated fat), 18mg cholesterol, 103mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
Loading Popular in the Community
Loading Reviews
