When the weather starts turning cooler, I start to hear requests for this dish. The light soy, onion and garlic flavors blend nicely with fresh carrots and potatoes in this budget-minded recipe. —Pat Jensen, Cottonwood, Minnesota
Hearty Skillet Supper
Hearty Skillet Supper
Prep Time
5 min
Cook Time
45 min
Yield
4 servings
Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 1 garlic clove, minced
- 1 cup chopped carrots
- 1 cup cubed peeled potatoes
- 1 cup water
- 1/2 cup uncooked long grain rice
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 1/8 teaspoon pepper
Directions
- In a large skillet, cook the beef, onion and garlic over medium heat until the meat is no longer pink; crumble beef; drain. Stir in the carrots, potatoes, water and rice.
- Cover and simmer for 30 minutes or until the rice and vegetables are tender. Just before serving, stir in the soy sauce, salt and pepper.
Nutrition Facts
1 each: 329 calories, 11g fat (5g saturated fat), 56mg cholesterol, 1140mg sodium, 33g carbohydrate (5g sugars, 3g fiber), 24g protein.
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