
Grilled Orange Roughy
Total Time
Prep/Total Time: 20 min.
Yield
4 servings
Mild fish such as orange roughy tastes delicious when grilled. Our simple grilled orange roughy recipe has a lovely herbed lemon butter seasoning that flavors the fish before grilling, and it takes just 20 minutes to prep and grill.
Ingredients
- 2 tablespoons lemon juice
- 1 tablespoon butter, melted
- 1/2 teaspoon dried thyme
- 1/2 teaspoon grated lemon zest
- 1/4 teaspoon salt
- 1/4 teaspoon paprika
- 1/8 teaspoon garlic powder
- 4 orange roughy, red snapper, catfish or trout fillets (6 ounces each)
Directions
- In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture.
- Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for 5-10 minutes or until fish flakes easily with a fork.
Nutrition Facts
1 each: 87 calories, 5g fat (2g saturated fat), 33mg cholesterol, 192mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 9g protein.
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