Sweet Potato Kale Soup
If you're looking for a healthier dish with a difference, try this recipe from Tamar Holmes of San Diego, California. White kidney beans, sweet potatoes, kale and plenty of garlic flavor this brothy blend. "It's the perfect winter soup and has soothed me through many a cold," Tamar notes. "It's a cinch to make, too."
Kale with Bacon
The hearty bacon flavor in this side dish makes you forget that you’re eating right. Seasoned with garlic, it’s a...
Ginger-Kale Smoothies
Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and...
Tuscan Portobello Stew
Here’s a healthy one-skillet meal that’s quick and easy to prepare yet elegant enough for company. I often take this...
Maple-Glazed Parsnips on Kale
This recipe is special to me because it allows me to use delicious farm-fresh produce in a way my family...
Cheese Tortellini and Kale Soup
A steaming bowl of this hearty soup is always a welcomed dish with both my family and neighbors. I often...
Garlic Tilapia with Spicy Kale
We make this main dish and side together, and adjust the heat from the red pepper flakes depending on who's...
Hearty Vegetable Beef Ragu
This recipe is healthy yet satisfying, quick yet delicious. It's on the table in less than 30 minutes, and it's...
Kale Salad
I love making meals that wow everyone. The flavor and nutrition in this kale salad set it apart from other...
Carolina Shrimp Soup
Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, garlic, red peppers and black-eyed...
Parmesan Kale Casserole
I tried coming up with a creative way to use kale, and the result was a cheesy casserole. When my...
Kale & Bean Soup
Chock-full of veggies, this soup soothes both the body and the spirit. The kale is packed with nutrients, including omega-3s,...
Kale Pasta
I love kale and my husband hates it. But when I made this kale pasta recipe, it was so delicious,...
Kale Quinoa Salad
Kale quinoa salad is a nutritious side dish and, conveniently, a salad you can make ahead of time. Zippy lemon...
Sausage, Kale and Squash Bread Pudding
Who said bread pudding has to be for dessert? I love to serve this for brunch or dinner when I...
Chicken and Kale Tortellini Soup
With tender tortellini, artichokes, greens and lots of herbs, this soup is so flavorful. The fact that it's easy to...
Old Bay Crispy Kale Chips
Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are...
Strawberry Kale Salad
This fresh, zingy salad is super easy and tastes just like the one I get at Culver's! The sliced strawberries...
Zuppa Toscana
You can make a copycat Zuppa Toscana that's even better than the Olive Garden recipe. And it's ready in 30...
Sausage and Kale Soup
Italian sausage and kale soup is hearty and filling with nutrient-dense ingredients like kale, white beans and a tomatoey broth.
Kale & Bacon Salad with Honey-Horseradish Vinaigrette
Totally scrumptious and packed with nutrition, this salad was my response to friends who asked how they could incorporate kale...
Pressure-Cooker Italian Sausage & Kale Soup
The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see...
Couscous Meatball Soup
This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal....
Caribbean Potato Soup
My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on...
