Moroccan Salmon

Total Time Prep: 15 min. Bake: 25 min.
Yield 4 servings
If you're trying to add more fish to your diet, here's a deliciously simple recipe for Moroccan salmon. Sauteed onion, tomatoes, golden raisins and spices transform an ordinary weeknight meal into a culinary adventure. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin

Ingredients

  • 2 cups sliced onions, separated into rings
  • 1 tablespoon canola oil
  • 4 garlic cloves, minced
  • 2 cups sliced plum tomatoes
  • 1/4 cup golden raisins
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/8 teaspoon ground cinnamon
  • 4 salmon fillets (4 ounces each)
  • Hot cooked couscous, optional

Directions

  1. Preheat oven to 375°. In a large nonstick skillet, saute onions in oil until tender, 5 minutes. Add garlic; cook 1 minute longer. Add the tomatoes, raisins and seasonings; cook and stir 5 minutes longer.
  2. Place salmon in a 13x9-in. baking dish coated with cooking spray. Top with onion mixture.
  3. Cover and bake just until fish begins to flake easily with a fork, 25-30 minutes. If desired, serve with couscous.

Nutrition Facts

1 each: 311 calories, 16g fat (3g saturated fat), 67mg cholesterol, 374mg sodium, 17g carbohydrate (12g sugars, 3g fiber), 24g protein.

If you're trying to add more fish to your diet, here's a deliciously simple recipe for Moroccan salmon. Sauteed onion, tomatoes, golden raisins and spices transform an ordinary weeknight meal into a culinary adventure. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Recipe Creator