Orange Cream Pops

Total Time Prep: 10 min. + freezing

Yield 10 pops

For a lower-fat alternative to ice cream-filled pops, try this citrus novelty. The tangy orange flavor will make your taste buds tingle, while the silky smooth texture offers cool comfort. —Taste Recipes Test Kitchen

Ingredients

1 package (3 ounces) orange gelatin
1 cup boiling water
1 cup vanilla yogurt
1/2 cup 2% milk
1/2 teaspoon vanilla extract
10 freezer pop molds or 10 paper cups (3 ounces each) and wooden pop sticks

Directions

In a large bowl, dissolve gelatin in boiling water. Cool to room temperature. Stir in yogurt, milk and vanilla. Pour 1/4 cup mixture into each mold or paper cup. Top molds with holders. If using cups, top with foil and insert pop sticks through foil. Freeze until firm.

Nutrition Facts

1 pop: 58 calories, 1g fat (0 saturated fat), 2mg cholesterol, 41mg sodium, 11g carbohydrate (11g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1 starch.

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