This super fresh dinner is pure summer—juicy peaches, creamy avocado, grilled chicken and a kick of hot sauce and lime. To get it on the table even quicker, make the salsa ahead. —Shannon Norris, Cudahy, Wisconsin
Chicken with Peach-Avocado Salsa
Chicken with Peach-Avocado Salsa
Prep Time
15 min
Cook Time
15 min
Yield
4 servings
Ingredients
- 1 medium peach, peeled and chopped
- 1 medium ripe avocado, peeled and cubed
- 1/2 cup chopped sweet red pepper
- 3 tablespoons finely chopped red onion
- 1 tablespoon minced fresh basil
- 1 tablespoon lime juice
- 1 teaspoon hot pepper sauce
- 1/2 teaspoon grated lime zest
- 3/4 teaspoon salt, divided
- 1/2 teaspoon pepper, divided
- 4 boneless skinless chicken breast halves (6 ounces each)
Directions
- For salsa, in a small bowl, combine peach, avocado, red pepper, onion, basil, lime juice, hot pepper sauce, lime zest, 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Sprinkle chicken with remaining 1/2 tsp. salt and 1/4 tsp. pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 5 minutes. Turn; grill until a thermometer reads 165°, 7-9 minutes longer. Serve with salsa.
Nutrition Facts
1 chicken breast half with 1/2 cup salsa: 265 calories, 9g fat (2g saturated fat), 94mg cholesterol, 536mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.
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