Whether it was brought by a British sailor or not, the recipe for Country Captain Chicken has been around Georgia since the 1800s. Traditionally served over rice, it's also delicious with noodles or mashed potatoes. —Suzanne Banfield, Basking Ridge, New Jersey
Pressure-Cooker Country Captain Chicken
Can you freeze Pressure-Cooker Country Captain Chicken?
Place chicken and vegetables in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring occasionally; add a little broth if necessary.
Pressure-Cooker Country Captain Chicken
Prep Time
25 min
Cook Time
10 min
Yield
8 servings
Ingredients
- 1 large onion, chopped
- 1 medium sweet red pepper, chopped
- 2 garlic cloves, minced
- 3 pounds boneless skinless chicken thighs
- 1/2 cup chicken broth
- 1 tablespoon brown sugar
- 1 tablespoon curry powder
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon dried thyme
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1/2 cup golden raisins or raisins
- Hot cooked rice
- Chopped fresh parsley, optional
Directions
- Place onion, red pepper and garlic in a 6-qt. electric pressure cooker; top with chicken. In a small bowl, whisk broth, brown sugar and seasonings; pour over chicken. Top with tomatoes and raisins. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes.
- Quick-release pressure. A thermometer inserted in chicken should read at least 170°. Thicken cooking juices if desired. Serve with rice and, if desired, parsley.
Nutrition Facts
1 serving: 298 calories, 13g fat (3g saturated fat), 114mg cholesterol, 159mg sodium, 13g carbohydrate (9g sugars, 2g fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.
Loading Popular in the Community
Loading Reviews
