Here's one of my most-requested recipes, thanks to the special white wine and mustard sauce. It makes an ordinary weeknight dinner feel like a little party. —Susan Warren, North Manchester, Indiana
Quick Turkey Scallopini
Quick Turkey Scallopini
Prep Time
10 min
Cook Time
15 min
Yield
4 servings
Ingredients
- 1/3 cup all-purpose flour
- 1/4 teaspoon dried rosemary, crushed
- 1/4 teaspoon dried thyme
- 1/8 teaspoon white pepper
- 1 package (17.6 ounces) turkey breast cutlets
- 4 teaspoons canola oil
- 1/4 cup white wine or reduced-sodium chicken broth
- 1/2 teaspoon cornstarch
- 1/3 cup reduced-sodium chicken broth
- 1/2 cup reduced-fat sour cream
- 1 teaspoon spicy brown mustard
- Paprika, optional
Directions
- In a shallow bowl, mix flour and seasonings. Dip cutlets in flour mixture to coat both sides; shake off excess. In a large nonstick skillet, heat oil over medium heat. Add turkey in batches and cook 2-4 minutes on each side or until no longer pink. Remove to a serving plate; keep warm.
- Add wine to pan; increase heat to medium-high. Cook 30 seconds, stirring to loosen browned bits from pan. In a small bowl, mix cornstarch and broth until smooth; stir into skillet. Bring to a boil; cook and stir 1-2 minutes or until slightly thickened.
- Stir in sour cream and mustard; heat through. Pour over turkey. If desired, sprinkle with paprika.
Nutrition Facts
4 ounces cooked turkey with about 2 tablespoons sauce : 263 calories, 8g fat (2g saturated fat), 88mg cholesterol, 194mg sodium, 11g carbohydrate (2g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat.
Loading Popular in the Community
Loading Reviews
