I found this recipe years ago, and it has become a favorite of my family and friends. The combination of ingredients for the sauce seems to be exactly right.
Skillet BBQ Round Steak
Skillet BBQ Round Steak
Prep Time
25 min
Cook Time
1 hour 15 min
Yield
8 servings
Ingredients
- 2 pound boneless beef round steak (1 inch thick), cut into strips
- 2 tablespoons canola oil
- 1/2 cup tomato juice
- 1/2 cup ketchup
- 1/4 cup water
- 1/4 cup cider vinegar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons brown sugar
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon ground mustard
- 1 garlic clove, minced
- 1/4 teaspoon chili powder
- 1/4 teaspoon pepper
- 4 teaspoons cornstarch
- 2 tablespoons cold water
- Hot cooked rice, optional
Directions
- In a large skillet, brown beef in oil over medium-high heat; drain. In a small bowl, combine the tomato juice, ketchup, water, vinegar, Worcestershire sauce, brown sugar and seasonings; pour over the beef. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until the meat is tender.
- Combine cornstarch and cold water until smooth; stir into meat mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts
1 each: 215 calories, 7g fat (2g saturated fat), 64mg cholesterol, 604mg sodium, 11g carbohydrate (6g sugars, 0 fiber), 26g protein.
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