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Southwest Pretzels

6 reviews
Total Time
Prep: 30 min. + standing Bake: 25 min.

By Taste Of Home Editorial Team

Recipe by Cathy Tang, Redmond, Washington

Tested by Taste Recipes Test Kitchen

Taste Recipes's Editorial Process

Updated on Apr. 24, 2022

These fun, filling pretzels with a mild southwestern kick are the perfect snack for watching football games. And they'll score just as high with adults as they do with kids! —Cathy Tang, Redmond, Washington

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How-To: 1. Roll each of the 16 pieces of dough into a 15-inch rope and taper the ends. 2. Shape each rope into a circle with about 2-in. of each end overlapping. 3. Twist the ends where they overlap. 4. Flip the twisted ends over the circle; place ends over the edge and pinch under. See pretzel twists» Soft Pretzel: Omit the minced onion, chili powder, cayenne pepper and salsa con queso dip.
Test Kitchen Approved

Southwest Pretzels

6 reviews
Prep Time 30 min
Cook Time 25 min
Yield 16 pretzels

Ingredients

  • 4 cups all-purpose flour
  • 1 tablespoon sugar
  • 1 package (1/4 ounce) quick-rise yeast
  • 1-1/2 teaspoons salt
  • 1 teaspoon dried minced onion
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1-1/2 cups warm water (120° to 130°)
  • 1 large egg, lightly beaten
  • Coarse salt
  • Salsa con queso dip
Text Ingredients

Directions

  1. In a large bowl, combine 2 cups flour, sugar, yeast, salt, minced onion and spices. Add water. Beat just until moistened. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, 4-6 minutes. Cover and let rest for 10 minutes. Divide dough into 16 equal portions; roll each into a 15-in. rope. Cover and let rest 10 minutes longer.
  3. Twist into pretzel shapes. Place on greased baking sheets; brush with egg. Bake at 350° for 15 minutes. Brush again with egg; sprinkle with coarse salt. Bake until golden brown, 10-13 minutes longer. Remove to wire racks. Serve pretzels warm with dip.

Nutrition Facts

1 each: 120 calories, 0 fat (0 saturated fat), 4mg cholesterol, 224mg sodium, 25g carbohydrate (1g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch.

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