This recipe is a marvelously spicy combo that's perfect for cooler fall weather and satisfying after a day spent outdoors. —Monica Osterhaus, Paducah, Kentucky

Spicy Pork and Butternut Squash Ragu

Can you freeze Spicy Pork and Butternut Squash Ragu?
Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
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Spicy Pork and Butternut Squash Ragu
Prep Time
20 min
Cook Time
5 hours
Yield
10 servings
Ingredients
- 2 cans (14-1/2 ounces each) stewed tomatoes, undrained
- 1 package (12 ounces) frozen cooked winter squash, thawed
- 1 large sweet onion, cut into 1/2-inch pieces
- 1 medium sweet red pepper, cut into 1/2-inch pieces
- 1-1/2 teaspoons crushed red pepper flakes
- 2 pounds boneless country-style pork ribs
- 1 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pepper
- Hot cooked pasta
- Shaved Parmesan cheese, optional
Directions
- Combine first 5 ingredients in bottom of a 6- or 7-qt. slow cooker. Sprinkle ribs with salt, garlic powder and pepper; place in slow cooker. Cook, covered, on low 5-6 hours or until pork is tender.
- Remove cover; stir to break pork into smaller pieces. Serve with pasta. If desired, top with Parmesan cheese.
Nutrition Facts
1 cup ragu: 195 calories, 8g fat (3g saturated fat), 52mg cholesterol, 426mg sodium, 13g carbohydrate (6g sugars, 2g fiber), 17g protein. Diabetic exchanges: 2 lean meat, 1 starch.
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