Need a quick appetizer? All you need is a can of refried beans, jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin

Spicy Refried Beans

Peppers (Hot)
Spicy Refried Beans
Prep Time
5 min
Cook Time
10 min
Yield
2 cups
Ingredients
- 1 small onion, chopped
- 1 jalapeno pepper, seeded and chopped
- 1 garlic clove, minced
- 2 teaspoons vegetable oil
- 1 can (16 ounces) refried beans
- 2 tablespoons water
- 1 teaspoon hot pepper sauce
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- 1/8 teaspoon cayenne pepper
- 1/2 cup shredded Monterey Jack cheese
Directions
- In a large skillet, saute the onion, jalapeno and garlic in oil for 2-3 minutes or until tender. Stir in the beans, water, hot pepper sauce, cumin, chili powder and cayenne. Cook and stir over medium-low heat until heated through. Transfer to a serving bowl; sprinkle with cheese.
Nutrition Facts
1/4 cup: 95 calories, 4g fat (2g saturated fat), 11mg cholesterol, 212mg sodium, 10g carbohydrate (2g sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1 fat, 1/2 starch.
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