This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. —Colleen Belbey, Warwick, Rhode Island

Strawberry Banana Blast

Strawberry Banana Blast
Prep Time
10 min
Yield
4 servings
Ingredients
- 1 cup orange juice
- 2 cups frozen unsweetened strawberries
- 1 medium banana, sliced and frozen
- 3/4 cup strawberry-banana yogurt
Directions
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts
1 cup: 122 calories, 1g fat (0 saturated fat), 2mg cholesterol, 24mg sodium, 28g carbohydrate (22g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
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