Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. —Taste Recipes Test Kitchen
Sugar Snap Pea Stir-Fry
Sugar Snap Pea Stir-Fry
Prep Time
10 min
Cook Time
10 min
Yield
6 servings
Ingredients
- 1 pound fresh sugar snap peas
- 2 teaspoons canola oil
- 1 garlic clove, minced
- 2 teaspoons minced fresh gingerroot
- 1-1/2 teaspoons balsamic vinegar
- 1-1/2 teaspoons reduced-sodium soy sauce
- 1 teaspoon sesame oil
- Dash cayenne pepper
- 1 tablespoon minced fresh basil or 1 teaspoon dried basil
- 2 teaspoons sesame seeds, toasted
Directions
- In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.
Nutrition Facts
1/2 cup: 60 calories, 3g fat (0 saturated fat), 0 cholesterol, 59mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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