Simple whole wheat muffins are wonderful paired with soup or spread with a little jam for breakfast. —Kristine Chayes, Smithtown, NY
Tender Whole Wheat Muffins
Tender Whole Wheat Muffins
Prep Time
15 min
Cook Time
15 min
Yield
10 muffins
Ingredients
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 2 tablespoons sugar
- 2-1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 large egg, room temperature
- 1-1/4 cups whole milk
- 3 tablespoons butter, melted
Directions
- Preheat oven to 400°. In a large bowl, whisk flours, sugar, baking powder and salt. In another bowl, whisk egg, milk and melted butter until blended. Add to flour mixture; stir just until moistened.
- Fill greased muffin cups three-fourths full. Bake 15-17 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts
1 muffin: 152 calories, 5g fat (3g saturated fat), 35mg cholesterol, 393mg sodium, 22g carbohydrate (4g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
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