My father and I created this pot roast with a hint of Japanese flair. It will make your taste buds dance! try this for family or company. —Mary Flurkey, Golden, Colorado
Teriyaki Beef Roast
Test Kitchen tips
Beef Base
Teriyaki Beef Roast
Prep Time
30 min
Cook Time
7 hours
Yield
6 servings
Ingredients
- 4 medium potatoes, peeled and quartered
- 1-1/2 cups fresh baby carrots
- 1 medium green pepper, seeded and cut into 1/2-inch strips
- 1 medium yellow onion, quartered
- 1/4 cup all-purpose flour
- 1 boneless beef chuck roast (about 2 pounds)
- 2 tablespoons canola oil
- 8 ounces medium fresh mushrooms, cut into thick slices
- 1/4 cup packed brown sugar
- 1/2 cup teriyaki sauce
- 2 teaspoons ground ginger
- 1 teaspoon beef base
- 1 teaspoon dried oregano
- 1 teaspoon pepper
- 2 to 3 green onions (green portion only), thinly sliced
Directions
- Place potatoes, carrots, green pepper and onion in a 5- or 6-qt. slow cooker. Rub flour over roast. In a large skillet, heat oil over medium heat; brown roast on all sides. Transfer roast and drippings to slow cooker; arrange mushrooms around roast and sprinkle roast with brown sugar.
- Combine teriyaki sauce, ginger, beef base, oregano and pepper in a small bowl. Drizzle sauce slowly over mushrooms and roast.
- Cook, covered, on low until roast is tender, 7-8 hours. Remove roast and vegetables to a serving platter; top with green onion. If desired, skim fat and thicken cooking juices for gravy; serve with roast.
Nutrition Facts
1 serving: 494 calories, 19g fat (6g saturated fat), 98mg cholesterol, 1024mg sodium, 43g carbohydrate (16g sugars, 3g fiber), 35g protein.
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