“This savory recipe takes just minutes. If it's cheaper, I'll sometimes thaw out frozen tiliapia fillets in the fridge overnight instead of using fresh fillets.” Michelle Williams - Fort Worth, Texas
Tilapia Wraps
Tilapia Wraps
Prep Time
10 min
Cook Time
5 min
Yield
6 servings
Ingredients
- 3/4 cup salsa
- 1 can (4 ounces) chopped green chiles
- 6 tilapia fillets (6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons steak seasoning
- 12 flour tortillas (6 inches), warmed
- 3/4 cup shredded cheddar cheese
Directions
- In a small bowl, combine salsa and chiles; set aside. Drizzle fillets with oil; sprinkle both sides with steak seasoning.
- Cook fillets, uncovered, in a large skillet over medium heat for 3-5 minutes on each side or until fish flakes easily with a fork. Gently stir in salsa mixture.
- Spoon a heaping 1/3 cupful onto each tortilla; top with cheese and roll up.
Nutrition Facts
2 each: 424 calories, 16g fat (4g saturated fat), 98mg cholesterol, 1468mg sodium, 29g carbohydrate (1g sugars, 0 fiber), 41g protein.
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