"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too.” —Raymonde Bourgeois, Swastika, Ontario
Triple Berry Salsa
Triple Berry Salsa
Prep Time
20 min
Yield
22 servings (1/4 cup each)
Ingredients
- 1-1/2 cups fresh blueberries
- 3/4 cup chopped fresh strawberries
- 3/4 cup fresh raspberries
- 1 medium tomato, seeded and chopped
- 1 small sweet yellow pepper, chopped
- 1/4 cup finely chopped red onion
- 1/4 cup minced fresh cilantro
- 1 jalapeno pepper, seeded and minced
- 2 green onions, chopped
- 1 tablespoon cider vinegar
- 1 tablespoon olive oil
- 2 teaspoons lime juice
- 2 teaspoons orange juice
- 1 teaspoon honey
- 1/4 teaspoon salt
- Baked tortilla chip scoops
Directions
- In a large bowl, combine the first nine ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salsa; toss to coat. Chill until serving. Serve with chips.
Nutrition Facts
1/4 cup (calculated without chips): 20 calories, 1g fat (0 saturated fat), 0 cholesterol, 28mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 0 protein.
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