Both winter and summer squash star in this fun, colorful vegetable stir-fry. I've cooked in several restaurants and for many guests in my home, and this dish has been well-received for years. —Mary Beth LaFlamme, Eagle Bridge, New York
Two-Season Squash Medley
Two-Season Squash Medley
Prep Time
15 min
Cook Time
15 min
Yield
6-8 servings
Ingredients
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 medium yellow summer squash, sliced
- 1 medium zucchini, sliced
- 3/4 pound butternut squash, peeled, seeded and julienned
- 1 medium onion, sliced
- 1 medium green pepper, julienned
- 1 medium sweet red pepper, julienned
- 3 to 4 garlic cloves, minced
- 1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
- 1/4 teaspoon garlic salt
- 1/4 teaspoon pepper
Directions
- In a large skillet, heat the butter and oil over medium heat. Add vegetables, garlic and thyme. Cook and stir until tender, about 15 minutes. Add garlic salt and pepper.
Nutrition Facts
1 cup: 97 calories, 6g fat (2g saturated fat), 8mg cholesterol, 90mg sodium, 10g carbohydrate (4g sugars, 3g fiber), 2g protein.
Loading Popular in the Community
Loading Reviews
