I've shared this recipe with many friends. The unique, hearty meat loaf is full of surprises - tangy wild rice and pockets of cheddar cheese make it extra special. Even so, it's not that tricky to prepare...try it and see! -Genie Lang, Jamestown, North Dakota
Wild Rice Meat Loaf
Wild Rice Meat Loaf
Prep Time
10 min
Cook Time
1 hour 10 min
Yield
6 servings
Ingredients
- 2 large eggs, beaten
- 4 cups cooked wild rice
- 2 cups shredded cheddar cheese
- 1 cup dry bread crumbs
- 1 cup finely chopped onion
- 1/2 cup all-purpose flour
- 1-1/4 teaspoons salt
- 1 teaspoon rubbed sage
- 3/4 teaspoon pepper
- 1 pound uncooked lean ground beef
Directions
- In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well.
- Firmly press into a greased 9x5-in. loaf pan. Bake, uncovered, at 350° for 70 minutes. Cover with foil during the last 15 minutes if the top is browning too quickly.
Nutrition Facts
1 slice: 504 calories, 20g fat (11g saturated fat), 157mg cholesterol, 932mg sodium, 48g carbohydrate (3g sugars, 3g fiber), 32g protein.
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