Dust off your favorite pan because we've rounded up our best cast-iron skillet recipes for chicken. The birds the word for dinner tonight. Plus, you can find our whole cast iron cooking guide here.
25 Chicken Recipes to Cook in Your Cast-Iron Skillet
Updated on Feb. 14, 2024
1/25
Mediterranean Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Everyone I know loves this special chicken recipe. I changed a few things to make it healthier, but it tastes just as good. — Kara Zilis, Oak Forest, Illinois
Nutrition Facts:
1 serving: 417 calories, 12g fat (3g saturated fat), 70mg cholesterol, 386mg sodium, 44g carbohydrate (6g sugars, 6g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1 fat.
2/25
Chicken Potpie
Total Time
1 hour 15 min
Servings
2 potpies (8 servings each)
From the Recipe Creator:
This is the best chicken potpie recipe! Chock-full of chicken, potatoes, peas and corn, this recipe makes two golden pies, so you can serve one at supper and save the other for a busy night. —Karen Johnson, Bakersfield, California
Nutrition Facts:
1 piece: 475 calories, 28g fat (14g saturated fat), 74mg cholesterol, 768mg sodium, 41g carbohydrate (5g sugars, 2g fiber), 15g protein.
3/25
4/25
Lemon Chicken and Rice
Total Time
1 hour 10 min
Servings
2 casseroles (4 servings each)
From the Recipe Creator:
I couldn’t say who loves this recipe best, because it gets raves every time I serve it! Occasionally I even get a phone call or email from a friend requesting the recipe, and it's certainly a favorite for my grown children and 15 grandchildren. —Maryalice Wood, Langley, British Columbia
Nutrition Facts:
2 chicken thighs with 3/4 cup rice mixture: 624 calories, 26g fat (6g saturated fat), 173mg cholesterol, 754mg sodium, 41g carbohydrate (1g sugars, 1g fiber), 53g protein.
5/25
Goat Cheese and Spinach Stuffed Chicken
Total Time
50 min
Servings
2 servings
From the Recipe Creator:
This spinach-stuffed chicken breast recipe is special to me because it has so much flavor, yet not too many calories. I love Italian food, but most of the time it is too heavy. This is a healthy twist on an Italian dish! —Nicole Stevens, Mount Pleasant, South Carolina
Nutrition Facts:
1 stuffed chicken breast: 347 calories, 14g fat (4g saturated fat), 111mg cholesterol, 532mg sodium, 13g carbohydrate (6g sugars, 5g fiber), 39g protein. Diabetic Exchanges: 7 lean meat, 1 vegetable, 1 fat.
6/25
Ginger-Orange Wings
Total Time
55 min
Servings
50 pieces
From the Recipe Creator:
The sweet-and-sour sauce in this recipe was originally for pork spareribs, but my family has always enjoyed it this way. The longer the wings sit in the ketchup, ginger and orange marmalade sauce, the better they taste. They can be served warm or cold.
-Lora Fletcher, Lyons, Oregon
Nutrition Facts:
1 piece: 119 calories, 5g fat (1g saturated fat), 14mg cholesterol, 399mg sodium, 14g carbohydrate (9g sugars, 0 fiber), 6g protein.
7/25
Ranch Chicken Sliders
Total Time
2 hours 55 min
Servings
6 servings
From the Recipe Creator:
When my grandson was younger, we joked that nothing could make ranch chicken taste better. Then one day Avery’s eyes lit up and he suggested we fry it! Our fried chicken burger was born. You won’t believe how good these little sliders are. —Tamara Hire, Decatur, Illinois
Nutrition Facts:
2 sliders: 705 calories, 40g fat (12g saturated fat), 138mg cholesterol, 1299mg sodium, 59g carbohydrate (5g sugars, 2g fiber), 29g protein.
8/25
Chicken Bulgur Skillet
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
This recipe was passed on to me by a friend. I've altered it slightly to suit our tastes. We like it with a fresh green salad. —Leann Hilmer, Sylvan Grove, Kansas
Nutrition Facts:
1-1/2 cups: 412 calories, 8g fat (1g saturated fat), 66mg cholesterol, 561mg sodium, 51g carbohydrate (8g sugars, 12g fiber), 36g protein.
9/25
Garlic Ranch Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
The simple ingredients in this recipe give it flavor the whole family will enjoy. A no-nonsense salad will round out the meal. —Taste Recipes Test Kitchen
Nutrition Facts:
1 chicken breast half : 264 calories, 12g fat (4g saturated fat), 88mg cholesterol, 125mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 30g protein.
10/25
Chicken Fajitas
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! —Julie Sterchi, Campbellsville, Kentucky
Nutrition Facts:
1 fajita: 369 calories, 15g fat (2g saturated fat), 63mg cholesterol, 689mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
11/25
Cashew Chicken with Noodles
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
I tried this recipe for chicken with cashew nuts when making freezer meals with some friends. I was smitten! It's quick, easy and so delicious! —Anita Beachy, Bealeton, Virginia
Nutrition Facts:
1-1/2 cups: 638 calories, 26g fat (5g saturated fat), 63mg cholesterol, 870mg sodium, 68g carbohydrate (6g sugars, 3g fiber), 33g protein.
12/25
Lemon Roasted Chicken
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
This is a meal I have my students make in our nutrition unit. It has a delicious lemon-herb flavor and is simple to make. —Mindy Rottmund, Lancaster, Pennsylvania
Nutrition Facts:
2 chicken thighs with 4 ounces potatoes and 2 tomatoes: 446 calories, 20g fat (5g saturated fat), 151mg cholesterol, 429mg sodium, 18g carbohydrate (2g sugars, 3g fiber), 45g protein.
13/25
Lemon Rosemary Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This baked rosemary chicken with a tangy lemon sauce is my husband's favorite, and my sister always wants it for her birthday dinner. —Laurel Dalzell, Manteca, California
Nutrition Facts:
1 chicken breast half with 1 tablespoon sauce: 252 calories, 16g fat (8g saturated fat), 93mg cholesterol, 355mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 24g protein.
14/25
Chicken & Garlic with Fresh Herbs
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
The key to this savory chicken is the combination of garlic, fresh rosemary and thyme. I like to serve it with mashed potatoes or crusty Italian bread. —Jan Valdez, Lombard, Illinois
Nutrition Facts:
1 chicken thigh with 2 tablespoons cooking juices: 203 calories, 11g fat (3g saturated fat), 76mg cholesterol, 346mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
15/25
Crispy Sage Chicken Tenders
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
One of my mom's favorite chicken recipes used fresh sage. Her version was smothered with gravy, but we like these panko-crusted tenders as they are. —Deb Perry, Traverse City, Michigan
16/25
Parmesan Bow Tie Pasta with Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
On lazy summer weekends, we like chicken and yellow squash tossed with bow tie pasta. Add extra fresh grated Parmesan for a Sunday touch. —Sarah Smiley, Bangor, Maine
Nutrition Facts:
1-1/2 cups: 528 calories, 16g fat (9g saturated fat), 77mg cholesterol, 690mg sodium, 64g carbohydrate (7g sugars, 4g fiber), 33g protein.
17/25
Chicken with Cherry Wine Sauce
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My dad's a chef, so I learned to cook at an early age. This saucy chicken was the first dish I made by myself. —Ben Diaz, Azusa, California
Nutrition Facts:
1 chicken breast half with 3 tablespoons sauce: 480 calories, 25g fat (14g saturated fat), 179mg cholesterol, 418mg sodium, 8g carbohydrate (5g sugars, 0 fiber), 46g protein.
18/25
Chicken Burrito Skillet
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
We love Mexican night at our house, and I love to re-create dishes from our favorite restaurants. This burrito-inspired dish is ready for the table in almost no time! —Krista Marshall, Fort Wayne, Indiana
Nutrition Facts:
1-1/3 cups: 403 calories, 13g fat (4g saturated fat), 58mg cholesterol, 690mg sodium, 43g carbohydrate (4g sugars, 5g fiber), 27g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1-1/2 fat.
19/25
Bacon & Cheddar Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Cheese and bacon don’t usually come “light.” But this tasty recipe keeps the fat and calories low and flavor high. This family friendly chicken bacon recipe can easily be doubled to serve a larger group. —Trisha Kruse, Eagle Idaho
Nutrition Facts:
1 chicken breast half : 435 calories, 20g fat (8g saturated fat), 126mg cholesterol, 973mg sodium, 19g carbohydrate (15g sugars, 0 fiber), 41g protein.
20/25
Egg Roll in a Bowl
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Frying anything at home is a little intimidating for me, but I love egg rolls. With this recipe, I've figured out a way to get the best part of the eggroll—without the mess. If you prefer a traditional egg rolls made with wrappers, you can use this as the filling! —Sue Mitchell, Leakey, Texas
Nutrition Facts:
1-1/4 cups chicken mixture with 3/4 cup rice: 451 calories, 11g fat (3g saturated fat), 81mg cholesterol, 591mg sodium, 58g carbohydrate (13g sugars, 6g fiber), 30g protein.
21/25
Chicken Chop Suey
Total Time
5 hours 50 min
Servings
9 servings
From the Recipe Creator:
If you’re in for a busy evening, here’s a great way to ensure you can still have a healthful supper. It’s tasty and traditional, and easy, too!
Nutrition Facts:
1 cup: 178 calories, 6g fat (2g saturated fat), 50mg cholesterol, 739mg sodium, 12g carbohydrate (3g sugars, 3g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable.
22/25
Chicken and Orzo Skillet
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Here’s a perfect one-skillet supper that’s colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. —Kellie Mulleavy, Lambertville, Michigan
Nutrition Facts:
1-1/4 cups: 339 calories, 7g fat (1g saturated fat), 63mg cholesterol, 384mg sodium, 38g carbohydrate (6g sugars, 5g fiber), 32g protein. Diabetic exchanges: 3 lean meat, 2 starch, 2 vegetable, 1/2 fat.
23/25
Chicken and Broccoli with Dill Sauce
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies. —Kallee Krong-Mccreery, Escondido, California
Nutrition Facts:
1 serving: 274 calories, 9g fat (2g saturated fat), 100mg cholesterol, 620mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 39g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat.
24/25
Enchilada Chicken
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
We enjoy southwestern flavors and this six-ingredient recipe never gets boring. The chicken sizzles in the skillet before getting baked and comes out tender and juicy every time. —Nancy Sousley, Lafayette, Indiana
Nutrition Facts:
1 chicken breast half : 265 calories, 11g fat (5g saturated fat), 109mg cholesterol, 252mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
25/25
Spicy Mac and Cheese
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
I've been working to perfect a creamy, spicy mac and cheese for years. After adding smoky bacon, jalapenos and spicy cheese, this is the ultimate side dish! —Sarah Gilbert, Aloha, Oregon
Nutrition Facts:
1 cup: 673 calories, 50g fat (28g saturated fat), 175mg cholesterol, 705mg sodium, 26g carbohydrate (3g sugars, 1g fiber), 32g protein.
