Bring rich flavors from around the world to your kitchen with these zesty frozen sugar snap recipes. They can be made in a snap!
Our Favorite Frozen Sugar Snap Pea Recipes
Updated on Jan. 05, 2022
1/4
Zesty Sugar Snap Peas
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
Lemon pepper and garlic make these crisp-tender sugar snap peas flavorful and a nice accompaniment to a variety of entrees. You’ll come to rely on this six-ingredient recipe. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
3/4 cup: 74 calories, 3g fat (2g saturated fat), 8mg cholesterol, 267mg sodium, 8g carbohydrate (4g sugars, 3g fiber), 4g protein. Diabetic exchanges: 1 vegetable, 1/2 fat.
2/4
Mandarin Pork Stir-Fry
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
When my husband and I were dating, he told me he liked Asian food. I got a wok and discovered the joy of dishes like this pork stir-fry. —Laurie Martignon, Niagara, Wisconsin
Nutrition Facts:
2 cups: 473 calories, 11g fat (2g saturated fat), 63mg cholesterol, 514mg sodium, 61g carbohydrate (14g sugars, 5g fiber), 30g protein.
3/4
Garlic Chicken Penne
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
All it takes is four ingredients and 20 minutes to have this hearty dish ready for the table. Chicken, snap peas and pasta star in this dish, and the garlicky sauce ties it all together nicely. —Anne Nock, Avon Lake, Ohio
Nutrition Facts:
1-1/3 cups: 429 calories, 12g fat (6g saturated fat), 62mg cholesterol, 665mg sodium, 54g carbohydrate (8g sugars, 3g fiber), 26g protein.
4/4
Seafood Pasta Delight
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My friends thought it was a little strange that I packed a wok when I came to visit them. That was, until I prepared this wonderful shrimp and scallop pasta. It makes supper with those I care about a special occasion now. —Debbie Campbell, Dartmouth, Nova Scotia
Nutrition Facts:
1 serving: 372 calories, 6g fat (1g saturated fat), 59mg cholesterol, 794mg sodium, 53g carbohydrate (6g sugars, 3g fiber), 22g protein.
