"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy vegetables," says Jennifer Shaw of Dorchester, Massachusetts.
Easy Roasted Asparagus
Easy Roasted Asparagus
Prep Time
5 min
Cook Time
10 min
Yield
4 servings
Ingredients
- 1 pound fresh asparagus, trimmed
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Directions
- Place the asparagus on an ungreased baking sheet. Drizzle with oil. Sprinkle with salt and pepper; turn to coat. Bake at 425° for 10-15 minutes or until tender.
Nutrition Facts
1 each: 43 calories, 4g fat (0 saturated fat), 0 cholesterol, 154mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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