"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.
Healthy Garlic Green Beans
Healthy Garlic Green Beans
Prep Time
15 min
Cook Time
15 min
Yield
6 servings
Ingredients
- 1-1/2 pounds fresh green beans
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 2 teaspoons Italian seasoning
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Directions
- In a 15x10x1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper.
Nutrition Facts
1/2 cup: 79 calories, 5g fat (1g saturated fat), 0 cholesterol, 203mg sodium, 9g carbohydrate (0 sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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