"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Low-Fat Ranch Dressing
Low-Fat Ranch Dressing
Prep Time
10 min
Yield
1-1/4 cups
Ingredients
- 4 teaspoons olive oil
- 2 teaspoons cider vinegar
- Artificial sweetener equivalent to 2 teaspoons sugar
- 1/4 teaspoon dried marjoram
- 3/4 cup buttermilk
- 3 tablespoons plain nonfat yogurt
- 2 tablespoons fat-free mayonnaise
- 2 tablespoons finely chopped onion
- 2 tablespoons minced fresh parsley
- 1 garlic clove, minced
Directions
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts
2 tablespoons: 30 calories, 2g fat (0 saturated fat), 1mg cholesterol, 44mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 fat.
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