Nutty Berry Trail Mix

Total Time
Prep/Total Time: 5 min.

Updated on Apr. 24, 2022

This recipe, my son’s favorite, earned me an A in my early childhood nutrition course. It lets you take control of what your children snack on! —Cheri Majors, Claremont, California

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  • Nutty Berry Trail Mix

    Prep Time 5 min
    Yield 10 cups

    Ingredients

    • 1 can (15 ounces) mixed nuts
    • 2 cups semisweet chocolate chips
    • 1 package (9 ounces) raisins
    • 1 package (6 ounces) chopped dried pineapple
    • 1 jar (5.85 ounces) sunflower kernels
    • 1 package (5 ounces) dried cranberries

    Directions

    1. In a large bowl, combine all ingredients; mix well. Store in an airtight container.

    Nutrition Facts

    1/3 cup: 283 calories, 17g fat (5g saturated fat), 0 cholesterol, 106mg sodium, 34g carbohydrate (25g sugars, 4g fiber), 5g protein.

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