Parsnip Pancakes

Total Time
Prep/Total Time: 30 min.

Updated on Oct. 26, 2023

Instead of rice or potatoes with her meal, Mom chose these delicate pancakes that are crispy on the outside and tender inside. The parsnips have a pleasant sweetness, while the chives add a hint of onion flavor. —Lois Frazee, Gardnerville, Nevada

Parsnip Pancakes

Prep Time 20 min
Cook Time 10 min
Yield 6 servings

Ingredients

  • 2 pounds parsnips, peeled
  • 1 teaspoon salt
  • 1/2 cup chopped onion
  • 1/4 cup all-purpose flour
  • 1 large egg, lightly beaten
  • 1 tablespoon minced chives
  • 2 to 4 tablespoons canola oil

Directions

  1. Place parsnips in a large saucepan and cover with water; add salt. Bring to a boil over medium-high heat. Reduce heat; cover and cook for 15-20 minutes or until tender.
  2. Drain and place parsnips in a large bowl; mash. Stir in the onion, flour, egg and chives.
  3. Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Drop batter by 1/4 cupfuls into oil. Fry in batches until golden brown on both sides, using remaining oil as needed. Drain on paper towels.

Nutrition Facts

2 pancakes: 185 calories, 6g fat (1g saturated fat), 31mg cholesterol, 421mg sodium, 31g carbohydrate (8g sugars, 6g fiber), 4g protein. Diabetic Exchanges: 2 starch, 1 fat.

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