Lime juice tenderizes the steak while garlic, chili powder and red pepper flakes kick things up. My husband and I came up with this together as something lighter to make on the grill. —Caroline Shively, Alexandria, Virginia

Southwest Steak

Southwest Steak
Prep Time
15 min
Cook Time
15 min
Yield
8 servings
Ingredients
- 1/4 cup lime juice
- 6 garlic cloves, minced
- 4 teaspoons chili powder
- 4 teaspoons canola oil
- 1 teaspoon salt
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon pepper
- 2 beef flank steaks (1 pound each)
Directions
- In a small bowl, mix the first seven ingredients; spread over both sides of steaks. Place in a large resealable plastic bag; refrigerate 6 hours or overnight, turning occasionally.
- Grill steaks, covered, on a greased grill rack over medium heat or broil 4 in. from heat 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
- Let steaks stand 5 minutes. Thinly slice across the grain.
Nutrition Facts
3 ounces cooked beef: 187 calories, 10g fat (4g saturated fat), 54mg cholesterol, 259mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
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