\n\t\t\n\t\t\tLemony Tortellini Bacon Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Lemony-Tortellini-Bacon-Salad_exps167570_SD2847494D02_13_6bC_RMS-2-e1721158542484.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWho says summer meals have to be complicated? We love this tangy, simple and tasty salad on warm summer nights. Add a cold glass of lemonade or iced tea and dinner couldn\u2019t be easier. —Samantha Vicars, Kenosha, Wisconsin\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 2 cups greens: 484 calories, 40g fat (7g saturated fat), 32mg cholesterol, 693mg sodium, 21g carbohydrate (3g sugars, 4g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tStrawberry Poppy Seed Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Strawberry-Poppy-Seed-Salad_EXPS_TOHD25_43225_ChristineMa_2.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy family is always happy to see this fruit and veggie salad on the table. If strawberries aren\u2019t available, substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 110 calories, 6g fat (1g saturated fat), 1mg cholesterol, 33mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B> 1 vegetable, 1 fat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tAntipasto Pasta Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/08\/Homemade-Antipasto-Salad_EXPS_FT24_25677_EC_073124_1.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis colorful antipasto salad is a tasty crowd-pleaser. Guests love the homemade dressing, which is a nice change from bottled Italian. — Linda Harrington, Windham, New Hampshire\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 396 calories, 24g fat (7g saturated fat), 32mg cholesterol, 783mg sodium, 33g carbohydrate (6g sugars, 3g fiber), 13g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tMixed Fruit with Lemon-Basil Dressing\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Mixed-Fruit-with-Lemon-Basil-Dressing_EXPS_CWAM18_40989_C12_13_7b-4.jpg?fit=696,696\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens. —Dixie Terry, Goreville, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 145 calories, 11g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 14g carbohydrate (9g sugars, 3g fiber), 1g protein. Diabetic exchanges: <\/B>2 fat, 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Coleslaw\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Creamy-Coleslaw_EXPS_FT23_12347_JR_1025_5-e1724855618145.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. \u2014Renee Endress, Galva, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 256 calories, 23g fat (5g saturated fat), 19mg cholesterol, 398mg sodium, 13g carbohydrate (11g sugars, 2g fiber), 1g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRed-White-and-Blue Berry Delight\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Red-White-and-Blue-Berry-Delight_EXPS_THJJ19_32653_B02_20_9b-5.jpg?fit=696,696\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tLoaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Grandma-s-Spinach-Salad_EXPS_TOHD24_34135_ChristineMa_8.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps190265_CW163680B09_01_6b-1.jpg?fit=696,696\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Kansas-Cucumber-Salad_EXPS_TOHD24_403_OrlyCatz_6.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Three-Green-Salad_EXPS_HCA18_1595_C06_08_7b-10.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Creamy-Grape-Salad_EXPS_FT24_32535_ST_0308_7.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_11983_KristinaVanni_4.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Cool-Beans-Salad_EXPS_OPBZ18_120578_B06_07_4b-e1724910512113.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Sliced-Tomato-Salad_EXPS_SCMBZ19_122886_C01_24_2b-13.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Grilled-Peach-Rice-Arugula-Salad-_EXPS_SDJJ17_200050_B02_16_5b-1-e1722198790324.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWho says summer meals have to be complicated? We love this tangy, simple and tasty salad on warm summer nights. Add a cold glass of lemonade or iced tea and dinner couldn\u2019t be easier. —Samantha Vicars, Kenosha, Wisconsin\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 2 cups greens: 484 calories, 40g fat (7g saturated fat), 32mg cholesterol, 693mg sodium, 21g carbohydrate (3g sugars, 4g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\n\r\n\r\n
\n\t\n\t\t\n\t\t\tStrawberry Poppy Seed Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tStrawberry Poppy Seed Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy family is always happy to see this fruit and veggie salad on the table. If strawberries aren\u2019t available, substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 110 calories, 6g fat (1g saturated fat), 1mg cholesterol, 33mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B> 1 vegetable, 1 fat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tAntipasto Pasta Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis colorful antipasto salad is a tasty crowd-pleaser. Guests love the homemade dressing, which is a nice change from bottled Italian. — Linda Harrington, Windham, New Hampshire\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 396 calories, 24g fat (7g saturated fat), 32mg cholesterol, 783mg sodium, 33g carbohydrate (6g sugars, 3g fiber), 13g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tMixed Fruit with Lemon-Basil Dressing\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens. —Dixie Terry, Goreville, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 145 calories, 11g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 14g carbohydrate (9g sugars, 3g fiber), 1g protein. Diabetic exchanges: <\/B>2 fat, 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Coleslaw\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. \u2014Renee Endress, Galva, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 256 calories, 23g fat (5g saturated fat), 19mg cholesterol, 398mg sodium, 13g carbohydrate (11g sugars, 2g fiber), 1g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRed-White-and-Blue Berry Delight\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tLoaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy family is always happy to see this fruit and veggie salad on the table. If strawberries aren\u2019t available, substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 110 calories, 6g fat (1g saturated fat), 1mg cholesterol, 33mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B> 1 vegetable, 1 fat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tAntipasto Pasta Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tAntipasto Pasta Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis colorful antipasto salad is a tasty crowd-pleaser. Guests love the homemade dressing, which is a nice change from bottled Italian. — Linda Harrington, Windham, New Hampshire\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 396 calories, 24g fat (7g saturated fat), 32mg cholesterol, 783mg sodium, 33g carbohydrate (6g sugars, 3g fiber), 13g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tMixed Fruit with Lemon-Basil Dressing\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens. —Dixie Terry, Goreville, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 145 calories, 11g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 14g carbohydrate (9g sugars, 3g fiber), 1g protein. Diabetic exchanges: <\/B>2 fat, 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Coleslaw\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. \u2014Renee Endress, Galva, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 256 calories, 23g fat (5g saturated fat), 19mg cholesterol, 398mg sodium, 13g carbohydrate (11g sugars, 2g fiber), 1g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRed-White-and-Blue Berry Delight\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tLoaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis colorful antipasto salad is a tasty crowd-pleaser. Guests love the homemade dressing, which is a nice change from bottled Italian. — Linda Harrington, Windham, New Hampshire\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 396 calories, 24g fat (7g saturated fat), 32mg cholesterol, 783mg sodium, 33g carbohydrate (6g sugars, 3g fiber), 13g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n
\n\t\n\t\t\n\t\t\tMixed Fruit with Lemon-Basil Dressing\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tMixed Fruit with Lemon-Basil Dressing\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens. —Dixie Terry, Goreville, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 145 calories, 11g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 14g carbohydrate (9g sugars, 3g fiber), 1g protein. Diabetic exchanges: <\/B>2 fat, 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Coleslaw\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. \u2014Renee Endress, Galva, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 256 calories, 23g fat (5g saturated fat), 19mg cholesterol, 398mg sodium, 13g carbohydrate (11g sugars, 2g fiber), 1g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRed-White-and-Blue Berry Delight\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tLoaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens. —Dixie Terry, Goreville, Illinois\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 145 calories, 11g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 14g carbohydrate (9g sugars, 3g fiber), 1g protein. Diabetic exchanges: <\/B>2 fat, 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tCreamy Coleslaw\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tCreamy Coleslaw\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. \u2014Renee Endress, Galva, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 256 calories, 23g fat (5g saturated fat), 19mg cholesterol, 398mg sodium, 13g carbohydrate (11g sugars, 2g fiber), 1g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRed-White-and-Blue Berry Delight\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tLoaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. \u2014Renee Endress, Galva, Illinois\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 256 calories, 23g fat (5g saturated fat), 19mg cholesterol, 398mg sodium, 13g carbohydrate (11g sugars, 2g fiber), 1g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tRed-White-and-Blue Berry Delight\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tRed-White-and-Blue Berry Delight\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tLoaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tLoaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tGrandma\u2019s Spinach Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith all its fresh ingredients, this pretty spinach salad was my grandma\u2019s favorite. Even my little ones like it (but don\u2019t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tLemon Cranberry Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAs the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. \u2014Mary Shenk, DeKalb, Illinois\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 370mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tCucumber Salad with Miracle Whip\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. \u2014Karen Ann Bland, Gove, Kansas\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tThree-Green Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (about 3\/4 cup dressing)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tGrape Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. \u2014Marge Elling, Jenison, Michigan\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tBLT Macaroni Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAfter a friend served this BLT pasta salad, I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. \u2014Mrs. Hamilton Myers Jr., Charlottesville, Virginia\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 259 calories, 17g fat (3g saturated fat), 10mg cholesterol, 287mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tCool Beans Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis protein-filled dish could be served as a colorful side dish or a meatless entree. When you make it, double the recipe\u2014because it will be gone in a flash! The basmati rice adds flavor and texture, and the dressing gives it a bit of a tang. \u2014Janelle Lee, Appleton, Wisconsin\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tSliced Tomato Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tGrilled Peach, Rice & Arugula Salad\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate \"tastes like summer\" salad booster. —Lauren Wyler, Dripping Springs, Texas\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges<\/b>: 2 fat, 1 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Tzatziki-Potato-Salad_exps170580_SD143203D10_17_3bC_RMS.jpg?fit=1024,1024\")
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