{"id":719432,"date":"2018-06-29T16:45:07","date_gmt":"2018-06-29T16:45:07","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/?post_type=collection&p=719432"},"modified":"2023-03-01T02:32:53","modified_gmt":"2023-03-01T08:32:53","slug":"produce-mistakes-you-didnt-know-you-were-making","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/","title":{"rendered":"20 Produce Mistakes You Didn\u2019t Know You Were Making"},"content":{"rendered":"
\"Open<\/div>\r\n

Refrigerating all produce<\/h2>\r\nThough it\u2019s tempting to come home from the market and dump everything in the fridge\u2014here's the right way to organize it<\/a>\u2014some produce belongs on the countertop. Refrigeration can compromise the texture and flavor of certain fruits and vegetables. Tomatoes, for instance, don\u2019t get a chance to ripen properly at low temperatures and\u00a0can get mealy. Melons can lose antioxidants and other nutrients in the fridge,\u00a0according to the USDA<\/a>. Onions can get mushy and even develop mold when refrigerated. And that\u2019s just for starters. While you're at it, check out our BluApple review<\/a>\u2014it keeps produce fresh for weeks.\r\n\r\n\r\n
\"A<\/div>\r\n

Always buying fruit underripe<\/h2>\r\nDespite the common misconception, not all fruits continue to ripen once you get them home. Though it\u2019s true that bananas, figs, and peaches come into their own a few days after harvest, strawberries, raspberries, and pineapples do not. The ones that continue to ripen are called\u00a0climacteric<\/a>; they continue to emit ethylene gas which helps the fruit to reach maturity. The non-ripeners are non-climacteric, meaning they just age without maturing. Reference\u00a0this handy chart<\/a>\u00a0to see which produce to pick ripe and which to pick a bit prematurely.\r\n\r\n\r\n
\"Mix<\/div>\r\n

Storing fruit in the same bowl<\/h2>\r\nIt may look pretty to arrange your apples, bananas, and grapes together, but a mixed fruit bowl will spoil faster. Some fruits (the climacterics) can actually cause others in close proximity to spoil faster, thanks to their\u00a0ethylene<\/a>. The fruits to keep in isolation include apples, bananas, kiwis, mangoes, and peaches. These fruit storage<\/a> ideas will help you organize and preserve the life of your produce more, too.\r\n\r\n\r\n
\"Frozen<\/div>\r\n

Ignoring frozen produce<\/h2>\r\nBelieve it or not, frozen produce has the same nutritional value as fresh produce. Some frozen vegetables and fruits can actually be more nutritious than their fresh counterparts. \u201cFrozen produce is a means of extending the harvest, as it\u2019s frozen within hours of being picked and therefore will retain its nutritional content,\u201d says\u00a0Melissa Owens, RDN<\/a>. \u201cFrozen vegetables can be a great alternative to fresh produce, especially if it\u2019s out of season and traveled a long way to get to your store.\u201d\r\n\r\n\r\n
\"Portion<\/div>\r\n

Always peeling veggies<\/h2>\r\nPush that potato peeler to the back of the drawer, because fruit and vegetable\u00a0skins and peels are packed with nutrients<\/a>\u2014often much more than the flesh alone. For instance, zucchini skin is rich in antioxidants; the peel (and seeds) are where a cucumber hides the majority of its nutrients. A potato\u2019s\u00a0potassium and folate are concentrated in the skin<\/a>, and cooking potatoes with the skin on seems to retain their vitamin C.\r\n\r\n\r\n
\"Fresh<\/div>\r\n

Boiling vegetables<\/h2>\r\n\u201cVegetables with water-soluble vitamins are susceptible to nutrient losses when boiled,\u201d says Owens, \u201cas the vitamins can leach into cooking water.\u201d That\u2019s especially true for vitamin C, she explains. Owens suggests keeping cooking times as short as possible and trying to reuse the cooking water in a stock or soup or to make pasta or rice. Cooking methods like steaming and baking, which don\u2019t require as much water, are more likely to keep more of the nutrients intact.\r\n\r\n\r\n
\"A<\/div>\r\n

Cutting before washing<\/h2>\r\nConsidering pesticides and other chemicals that may be on produce\u2014not to mention the dirt it grows from and the grime it accumulates en route to the market\u2014it should be a no-brainer to wash fruits and veggies before cutting them. But this even applies to\u00a0items with thick outer layers, like melons<\/a>. Bacteria from a cantaloupe or honeydew rind can easily get picked up by your knife and transferred to the juicy flesh inside.\r\n\r\n\r\n
\"fresh<\/div>\r\n

Storing washed fruit<\/h2>\r\n\u201cA good rule of thumb is to not wash any of your produce until you\u2019re ready to eat it,\u201d says Owens. Yes, fresh fruits and vegetables are probably carrying germs galore, but fruits should be stored in the fridge or on the countertop unwashed because excess moisture can encourage bacteria growth and decay ahead of its time\u2014and this is\u00a0especially true when it comes to berries<\/a>. What\u2019s worse than finding mold on those berries you purchased two days ago?\r\n\r\n\r\n
\"Green<\/div>\r\n

Discarding stems, leaves, and other \u201cscraps\u201d<\/h2>\r\nThat head full of leaves on your bunch of carrots is a goldmine of nutrition\u2014so don\u2019t toss or even compost it! Carrot tops\u00a0have six times more vitamin C<\/a> than the actual carrot, beet greens are packed with fiber and vitamins, celery leaves are a prime source of magnesium and calcium, and broccoli stems and leaves are just as nutritious as florets. Use these \u201cthrowaways\u201d to make soup stock and smoothies\u2014or they can be sauteed and seasoned, then enjoyed on their own.\r\n\r\n\r\n
\"Broccoli<\/div>\r\n

Freezing raw veggies<\/h2>\r\nBefore vegetables make it into the frozen food aisle,\u00a0they\u2019re actually blanched<\/a>\u2014meaning they\u2019re scalded in boiling water or steamed for a few minutes, then submerged in ice water to halt the cooking process in its tracks. If you want to prolong the life of your fresh vegetables by freezing them, it\u2019s recommended that you blanch them first.\r\n\r\n\r\n
\"Frozen<\/div>\r\n

Storing vegetables in plastic bags<\/h2>\r\nAlthough plastic bags are ubiquitous in the produce aisle, they\u2019re actually the\u00a0worst way to store your fruits and veggies<\/a>. All produce needs room to breathe, so those little plastic bags are tantamount to suffocation. Instead, opt for reusable produce bags<\/a>; at the very least, free your produce from plastic when you bring it home.\r\n\r\n\r\n
\"Watermelon<\/div>\r\n

Buying produce out of season\u2014or from out of town<\/h2>\r\n\u201cProduce that is grown out of season in regions not local to your area require longer transportation times that can take up to a week or more to arrive at your local grocery store,\u201d says Owens. She explains that extended travel times can result in greater nutrient losses, not to mention the negative impact the transportation has on the environment\u00a0and<\/em>\u00a0your wallet. Use this\u00a0guide to find out when your favorite produce is in season<\/a>.\r\n\r\n\r\n
\"Preparing<\/div>\r\n

Skipping a shopping list<\/h2>\r\nThose juicy red peppers, enticing avocadoes, and layers of luscious leafy greens may all be calling your name, but be honest\u2014will you be able to eat them before they spoil? \u201cFood waste is a huge issue, with up to 45 percent of fruits and vegetables going to waste in the U.S.,\u201d says Owens. \u201cA lot of the time people have good intentions to eat the produce they buy, but things come up and food gets thrown out.\u201d So only buy what you need\u2014and if you buy extra, blanch it and freeze it.\r\n\r\n\r\n
\"Close<\/div>\r\n

Chopping before storing<\/h2>\r\nCutting up produce too far ahead of time is a no-no, says Owens. \u201d The longer the chopped produce is exposed to light and air, the more susceptible it is to nutrient losses.\u201d If you\u2019re big on meal prep, though, try storing chopped veggies\u00a0in plastic containers lined with paper towels<\/a>\u00a0to wick away moisture that might make your food spoil faster.\r\n\r\n\r\n
\"Fresh<\/div>\r\n

Misusing your crisper drawer<\/h2>\r\nOwens advises against cramming all your produce in the fridge. But when you do put it in there, be sure to use the crisper drawer. This drawer can control humidity and temperature, creating an optimal environment for prolonging the life of certain foods. Close the vents and the humidity goes up, which is ideal for leafy greens, asparagus, berries, broccoli, and beans. Low humidity (open vents) is optimal for ethylene-producing produce like avocados, tree fruits (apples, peaches, plums, etc.), and melons. (You can learn more with\u00a0this guide<\/a>.)\r\n\r\n\r\n
\"Woman<\/div>\r\n

Buying all your produce at the grocery store<\/h2>\r\nMany fruits and veggies\u2014but not all\u2014are simply\u00a0riper and juicier at local farmer\u2019s markets<\/a> than at local grocery stores and supermarkets. Buying your tomatoes and summer squash in the same place you buy your cereal and meats may sound convenient, but opting for smaller markets is worth the extra effort.\r\n\r\n\r\n
\"\"<\/div>\r\n

Storing hot veggies in the fridge<\/h2>\r\nIf you cooked an abundance of farmer\u2019s market fare and want to store leftovers for lunch tomorrow, wait until the veggies cool before placing them in plastic containers in the refrigerator. Hot food can\u00a0actually become contaminated in the fridge<\/a>, so wait for it to drop to room temperature first. That said, don\u2019t let it sit at room temperature for more than two hours or contamination can kick in.\r\n\r\n\r\n
\"Fresh<\/div>\r\n

Cutting produce and meat on the same surface<\/h2>\r\nRaw meats can contain harmful bacteria like salmonella and E. coli, which can easily contaminate other, ready-to-eat foods. Chopping up fruits and veggies on the same cutting board as chicken and beef is an excellent way to give yourself food poisoning. Experts recommend\u00a0using separate cutting boards<\/a> for meat and produce, washing all cutting boards thoroughly, and tossing a cutting board when it has too many cuts and crevices that could trap live bacteria.\r\n\r\n\r\n
\"Red<\/div>\r\n

Passing up fruits and veggies with spots<\/h2>\r\nSpeckles or spots on produce doesn\u2019t necessarily mean it\u2019s rotten or even bruised. These blemishes are usually just cosmetic, and the fruits and veggies are perfectly safe to eat. Imperfect and \u201cugly\u201d produce is just as nutritious as cosmetically perfect produce and can often be\u00a0nabbed at a discount<\/a>.\r\n\r\n\r\n
\"strawberries<\/div>\r\n

Never\u2014or only\u2014buying organic<\/h2>\r\nRecent tests by the U.S. Department of Agriculture (USDA) found a total of 230 different pesticides among 70 percent of conventionally grown (read: non-organic) produce. Each year, the nonprofit Environmental Working Group (EWG) releases the\u00a0Shopper\u2019s Guide to Pesticides in Produce<\/a> so customers can figure out where to spend extra for organic and which fruits and veggies are safe to buy conventionally grown. The EWR divides produce into two categories: The Dirty Dozen, 12 foods that are high in pesticides and should be purchased organic, and The Clean Fifteen, 15 foods with relatively minor traces of pesticides.","protected":false},"excerpt":{"rendered":"

Perusing the produce aisle is a lovely way to spend a Saturday afternoon, but facing spoiled, contaminated, and limp fruits and veggies down the road is a major buzz kill. Here are the biggest mistakes you’re making with produce\u2014and the best ways to avoid them.<\/p>\n","protected":false},"featured_media":719523,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[303838,303797,303883],"categories-v2":[308448,308432,308476],"coauthors":[58420],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n20 Produce Mistakes You Didn\u2019t Know You Were Making<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"20 Produce Mistakes You Didn\u2019t Know You Were Making","description":"Think you know how to care for fruits and veggies? Think again. We found the biggest mistakes you're making with produce\u2014and the best ways to avoid them.","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"20 Produce Mistakes You Didn\u2019t Know You Were Making","og_description":"Think you know how to care for fruits and veggies? Think again.","og_url":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2023-03-01T08:32:53+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_561902914.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"20 Produce Mistakes You Didn\u2019t Know You Were Making","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_561902914.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Est. reading time":"8 minutes","Written by":"Reader's Digest Editors"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/","url":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/","name":"20 Produce Mistakes You Didn\u2019t Know You Were Making","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_561902914.jpg","datePublished":"2018-06-29T16:45:07+00:00","dateModified":"2023-03-01T08:32:53+00:00","description":"Think you know how to care for fruits and veggies? Think again. We found the biggest mistakes you're making with produce\u2014and the best ways to avoid them.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_561902914.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_561902914.jpg","width":1200,"height":1200,"caption":"Open Refrigerator Filled With Fresh Fruits And Vegetable"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/collection\/produce-mistakes-you-didnt-know-you-were-making\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Listicles","item":"https:\/\/www.tasteofhome.com\/collection\/"},{"@type":"ListItem","position":3,"name":"Home & Living","item":"https:\/\/www.tasteofhome.com\/home-living\/"},{"@type":"ListItem","position":4,"name":"Grocery Shopping"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-03-26 09:42:14","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.thehealthy.com\/nutrition\/produce-mistakes-didnt-know-making\/","author_details":{"1050648":{"ID":"1050648","display_name":"Reader's Digest Editors","first_name":"Aviva ","last_name":"Patz","user_login":"readers-digest-editors","user_email":"sw-57412@skyword.com","linked_account":"r_editors","website":"","description":"","twitter":"","instagram":"","facebook":"","public_email":"","linkedin":"","tiktok":"","youtube":"","location":"","school_and_year":"","education":"","highlights":"","expertise":"","short_bio":"","user_nicename":"readers-digest-editors","type":"guest-author","nickname":""}},"images":{"719523":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_561902914.jpg","post_data":{"ID":719523,"post_author":"7247","post_date":"2018-06-28 13:58:28","post_date_gmt":"2018-06-28 13:58:28","post_content":"","post_title":"shutterstock_561902914","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_561902914-4","to_ping":"","pinged":"","post_modified":"2019-08-08 11:42:37","post_modified_gmt":"2019-08-08 16:42:37","post_content_filtered":"","post_parent":719432,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_561902914.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_561902914.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_561902914.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_561902914-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_561902914-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_561902914-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_561902914-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_561902914-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:27:\"Shutterstock \/ Andrey_Popov\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:83:\"Open Refrigerator Filled With Fresh Fruits And Vegetable; Shutterstock ID 561902914\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"561902914\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:46:{i:0;s:9:\"appliance\";i:1;s:6:\"banana\";i:2;s:6:\"bottle\";i:3;s:5:\"bunch\";i:4;s:7:\"cabbage\";i:5;s:9:\"container\";i:6;s:6:\"cooler\";i:7;s:8:\"coolness\";i:8;s:5:\"dairy\";i:9;s:4:\"door\";i:10;s:8:\"electric\";i:11;s:9:\"equipment\";i:12;s:4:\"food\";i:13;s:7:\"freezer\";i:14;s:5:\"fresh\";i:15;s:9:\"freshness\";i:16;s:6:\"fridge\";i:17;s:5:\"fruit\";i:18;s:4:\"full\";i:19;s:5:\"grape\";i:20;s:9:\"groceries\";i:21;s:6:\"health\";i:22;s:7:\"healthy\";i:23;s:4:\"home\";i:24;s:6:\"inside\";i:25;s:5:\"juice\";i:26;s:7:\"kitchen\";i:27;s:9:\"lifestyle\";i:28;s:6:\"modern\";i:29;s:6:\"nobody\";i:30;s:9:\"nutrition\";i:31;s:4:\"open\";i:32;s:7:\"organic\";i:33;s:6:\"packed\";i:34;s:7:\"paprika\";i:35;s:6:\"pepper\";i:36;s:7:\"plastic\";i:37;s:7:\"product\";i:38;s:3:\"raw\";i:39;s:11:\"refreshment\";i:40;s:12:\"refrigerator\";i:41;s:5:\"shelf\";i:42;s:4:\"tech\";i:43;s:10:\"technology\";i:44;s:6:\"tomato\";i:45;s:9:\"vegetable\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Andrey_Popov\/Shutterstock"],"_wp_attachment_image_alt":["Open Refrigerator Filled With Fresh Fruits And Vegetable"],"sf_media":["a:5:{s:20:\"medium_thumbnail_url\";s:101:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/med_3268-c9fb72530c1b19ad45956e9196167f0b.jpg\";s:4:\"size\";i:653432;s:8:\"filename\";s:41:\"3268-c9fb72530c1b19ad45956e9196167f0b.jpg\";s:12:\"fullsize_url\";s:101:\"https:\/\/s3.amazonaws.com\/prod-cust-photo-posts-jfaikqealaka\/3268-c9fb72530c1b19ad45956e9196167f0b.jpg\";s:13:\"thumbnail_url\";s:97:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/3268-c9fb72530c1b19ad45956e9196167f0b.jpg\";}"],"mdd_hash":["c9fb72530c1b19ad45956e9196167f0b"],"mdd_size":["653432"]}},"696424":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/shutterstock_705547879.jpg","post_data":{"ID":696424,"post_author":"7121","post_date":"2018-05-30 20:51:15","post_date_gmt":"2018-05-30 20:51:15","post_content":"","post_title":"shutterstock_705547879","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_705547879","to_ping":"","pinged":"","post_modified":"2019-05-09 09:25:23","post_modified_gmt":"2019-05-09 14:25:23","post_content_filtered":"","post_parent":675703,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/shutterstock_705547879.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/05\/shutterstock_705547879.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/05\/shutterstock_705547879.jpg\";s:5:\"sizes\";a:13:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_705547879-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_705547879-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_705547879-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_705547879-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_705547879-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:24:\"Shutterstock \/ PNPImages\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:109:\"A group of ripe peaches in a bowl; Shutterstock ID 705547879; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"705547879\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:24:{i:0;s:18:\"backyard gardening\";i:1;s:26:\"backyard gardening peaches\";i:2;s:15:\"bowl of peaches\";i:3;s:12:\"fruit garden\";i:4;s:13:\"fruit harvest\";i:5;s:21:\"fruit harvest concept\";i:6;s:16:\"group of peaches\";i:7;s:15:\"growing peaches\";i:8;s:20:\"organic fruit garden\";i:9;s:23:\"organic fruit gardening\";i:10;s:15:\"organic peaches\";i:11;s:13:\"peach harvest\";i:12;s:21:\"peach harvest concept\";i:13;s:7:\"peaches\";i:14;s:12:\"peaches bowl\";i:15;s:19:\"peaches wooden bowl\";i:16;s:12:\"ripe peaches\";i:17;s:17:\"ripe peaches bowl\";i:18;s:24:\"ripe peaches wooden bowl\";i:19;s:12:\"summer fruit\";i:20;s:20:\"summer fruit concept\";i:21;s:20:\"summer fruit harvest\";i:22;s:14:\"summer harvest\";i:23;s:20:\"summer peach harvest\";}}}"],"_wp_attachment_image_alt":["A group of ripe peaches in a bowl"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["PNPImages\/Shutterstock"],"mdd_hash":["24fa658547137af35ad971a01d0ef1ce"],"mdd_size":["792188"]}},"627648":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/04\/shutterstock_553065400.jpg","post_data":{"ID":627648,"post_author":"7121","post_date":"2018-04-30 14:33:08","post_date_gmt":"2018-04-30 14:33:08","post_content":"","post_title":"shutterstock_553065400","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_553065400","to_ping":"","pinged":"","post_modified":"2018-08-02 10:46:56","post_modified_gmt":"2018-08-02 15:46:56","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/04\/shutterstock_553065400.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/04\/shutterstock_553065400.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/04\/shutterstock_553065400.jpg\";s:5:\"sizes\";a:13:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_553065400-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_553065400-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_553065400-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_553065400-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_553065400-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:29:\"Shutterstock \/ Agnes Kantaruk\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:89:\"Mix of fruits; Shutterstock ID 553065400; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"553065400\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:38:{i:0;s:11:\"agriculture\";i:1;s:5:\"apple\";i:2;s:6:\"banana\";i:3;s:6:\"basket\";i:4;s:5:\"color\";i:5;s:4:\"diet\";i:6;s:6:\"eating\";i:7;s:6:\"fabric\";i:8;s:4:\"food\";i:9;s:5:\"fresh\";i:10;s:5:\"fruit\";i:11;s:6:\"fruits\";i:12;s:5:\"grape\";i:13;s:6:\"grapes\";i:14;s:5:\"green\";i:15;s:6:\"health\";i:16;s:7:\"healthy\";i:17;s:5:\"juicy\";i:18;s:4:\"kiwi\";i:19;s:4:\"meal\";i:20;s:3:\"mix\";i:21;s:9:\"nectarine\";i:22;s:6:\"orange\";i:23;s:7:\"organic\";i:24;s:4:\"pear\";i:25;s:3:\"red\";i:26;s:4:\"ripe\";i:27;s:5:\"snack\";i:28;s:6:\"summer\";i:29;s:5:\"sweet\";i:30;s:5:\"taste\";i:31;s:5:\"tasty\";i:32;s:8:\"tropical\";i:33;s:7:\"various\";i:34;s:10:\"vegetarian\";i:35;s:7:\"vitamin\";i:36;s:8:\"vitamins\";i:37;s:6:\"yellow\";}}}"],"_wp_attachment_image_alt":["Mix of fruits"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock\/Agnes Kantaruk"],"mdd_hash":["a371006e9abcb6be9da4e571ad65da5f"],"mdd_size":["938206"]}},"697980":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_476031883.jpg","post_data":{"ID":697980,"post_author":"7247","post_date":"2018-06-01 19:21:57","post_date_gmt":"2018-06-01 19:21:57","post_content":"","post_title":"shutterstock_476031883","post_excerpt":"Shutterstock \/ 5 second Studio","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_476031883","to_ping":"","pinged":"","post_modified":"2018-06-14 18:49:38","post_modified_gmt":"2018-06-14 18:49:38","post_content_filtered":"","post_parent":692444,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_476031883.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_476031883.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_476031883.jpg\";s:5:\"sizes\";a:13:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_476031883-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_476031883-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_476031883-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_476031883-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_476031883-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:30:\"Shutterstock \/ 5 second Studio\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:104:\"Frozen berries on a black wooden table; Shutterstock ID 476031883; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"476031883\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:43:{i:0;s:10:\"background\";i:1;s:5:\"berry\";i:2;s:8:\"bilberry\";i:3;s:5:\"black\";i:4;s:10:\"blackberry\";i:5;s:9:\"blueberry\";i:6;s:4:\"bowl\";i:7;s:5:\"clear\";i:8;s:7:\"closeup\";i:9;s:4:\"cold\";i:10;s:5:\"color\";i:11;s:4:\"cool\";i:12;s:7:\"currant\";i:13;s:9:\"delicious\";i:14;s:4:\"food\";i:15;s:9:\"freshness\";i:16;s:6:\"frozen\";i:17;s:5:\"fruit\";i:18;s:6:\"health\";i:19;s:3:\"ice\";i:20;s:5:\"juicy\";i:21;s:5:\"macro\";i:22;s:7:\"natural\";i:23;s:6:\"nobody\";i:24;s:6:\"object\";i:25;s:5:\"plant\";i:26;s:9:\"raspberry\";i:27;s:3:\"red\";i:28;s:11:\"refreshment\";i:29;s:4:\"ripe\";i:30;s:5:\"solid\";i:31;s:4:\"sour\";i:32;s:10:\"strawberry\";i:33;s:6:\"studio\";i:34;s:6:\"summer\";i:35;s:5:\"sweet\";i:36;s:5:\"table\";i:37;s:5:\"tasty\";i:38;s:11:\"transparent\";i:39;s:7:\"vibrant\";i:40;s:7:\"vitamin\";i:41;s:5:\"white\";i:42;s:6:\"wooden\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ 5 second Studio"],"_wp_attachment_image_alt":["Frozen berries on a black wooden table"],"sf_media":["a:5:{s:12:\"fullsize_url\";s:101:\"https:\/\/s3.amazonaws.com\/prod-cust-photo-posts-jfaikqealaka\/3268-fa2ffb0aad93f18f5e537c836669e771.jpg\";s:4:\"size\";i:665765;s:8:\"filename\";s:41:\"3268-fa2ffb0aad93f18f5e537c836669e771.jpg\";s:13:\"thumbnail_url\";s:97:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/3268-fa2ffb0aad93f18f5e537c836669e771.jpg\";s:20:\"medium_thumbnail_url\";s:101:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/med_3268-fa2ffb0aad93f18f5e537c836669e771.jpg\";}"],"mdd_hash":["fa2ffb0aad93f18f5e537c836669e771"],"mdd_size":["665765"]}},"708313":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/04\/water8.jpg","post_data":{"ID":708313,"post_author":"7320","post_date":"2018-06-18 16:00:10","post_date_gmt":"2018-06-18 16:00:10","post_content":"Portion of fresh and healthy Cucumbers (close-up shot); Shutterstock ID 319121663; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes","post_title":"water8","post_excerpt":"Shutterstock\/HandmadePictures","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"water8","to_ping":"","pinged":"","post_modified":"2018-06-18 16:00:54","post_modified_gmt":"2018-06-18 16:00:54","post_content_filtered":"","post_parent":616272,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/04\/water8.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/04\/water8.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:18:\"2018\/04\/water8.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"water8-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"water8-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:18:\"water8-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:20:\"water8-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:18:\"water8-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:18:\"water8-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:18:\"water8-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:19:\"water8-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:18:\"water8-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:18:\"water8-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:18:\"water8-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:18:\"water8-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:19:\"water8-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:19:\"water8-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:18:\"water8-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:31:\"Shutterstock \/ HandmadePictures\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:130:\"Portion of fresh and healthy Cucumbers (close-up shot); Shutterstock ID 319121663; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"319121663\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:34:{i:0;s:5:\"close\";i:1;s:8:\"close-up\";i:2;s:7:\"closeup\";i:3;s:9:\"copyspace\";i:4;s:8:\"cucumber\";i:5;s:4:\"diet\";i:6;s:7:\"dieting\";i:7;s:4:\"food\";i:8;s:5:\"fresh\";i:9;s:9:\"freshness\";i:10;s:7:\"gherkin\";i:11;s:5:\"green\";i:12;s:5:\"gurke\";i:13;s:7:\"healthy\";i:14;s:4:\"heap\";i:15;s:10:\"ingredient\";i:16;s:5:\"macro\";i:17;s:7:\"natural\";i:18;s:6:\"nature\";i:19;s:6:\"nobody\";i:20;s:8:\"nutrient\";i:21;s:7:\"organic\";i:22;s:5:\"plant\";i:23;s:7:\"portion\";i:24;s:3:\"raw\";i:25;s:11:\"refreshment\";i:26;s:5:\"salad\";i:27;s:5:\"slice\";i:28;s:6:\"sliced\";i:29;s:5:\"snack\";i:30;s:9:\"stilllife\";i:31;s:2:\"up\";i:32;s:9:\"vegetable\";i:33;s:10:\"vegetarian\";}}}"],"_wp_attachment_image_alt":["Portion of fresh and healthy Cucumbers (close-up shot); Shutterstock ID 319121663; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock\/HandmadePictures"],"_wp_attachment_source_url":["https:\/\/premier.shutterstock.com\/image\/detail-319121663\/portion-fresh-healthy-cucumbers-closeup-shot"],"mdd_hash":["567f17de03f0b44e5a8f14664fd14b48"],"mdd_size":["781895"]}},"719525":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_165376421.jpg","post_data":{"ID":719525,"post_author":"7247","post_date":"2018-06-28 13:58:33","post_date_gmt":"2018-06-28 13:58:33","post_content":"","post_title":"shutterstock_165376421","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_165376421","to_ping":"","pinged":"","post_modified":"2019-03-21 10:47:49","post_modified_gmt":"2019-03-21 15:47:49","post_content_filtered":"","post_parent":719432,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_165376421.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_165376421.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_165376421.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_165376421-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_165376421-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_165376421-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_165376421-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_165376421-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:32:\"Shutterstock \/ Zigzag Mountain A\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:70:\"Fresh green beans boiling in water on stove; Shutterstock ID 165376421\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"165376421\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:17:{i:0;s:5:\"beans\";i:1;s:7:\"boiling\";i:2;s:7:\"bubbles\";i:3;s:7:\"cooking\";i:4;s:6:\"edible\";i:5;s:4:\"food\";i:6;s:5:\"fresh\";i:7;s:5:\"green\";i:8;s:7:\"healthy\";i:9;s:3:\"hot\";i:10;s:6:\"legume\";i:11;s:10:\"nutritious\";i:12;s:11:\"preparation\";i:13;s:9:\"preparing\";i:14;s:7:\"produce\";i:15;s:9:\"vegetable\";i:16;s:10:\"vegetarian\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Zigzag Mountain Art\/Shutterstock"],"_wp_attachment_image_alt":["Fresh green beans boiling in water on stove"],"mdd_hash":["043b8c5ca01f79093e4b5f52862db26d"],"mdd_size":["861808"]}},"719526":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_191613878.jpg","post_data":{"ID":719526,"post_author":"7247","post_date":"2018-06-28 13:58:39","post_date_gmt":"2018-06-28 13:58:39","post_content":"","post_title":"shutterstock_191613878","post_excerpt":"Shutterstock \/ KPG_Payless","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_191613878","to_ping":"","pinged":"","post_modified":"2018-06-28 13:59:31","post_modified_gmt":"2018-06-28 13:59:31","post_content_filtered":"","post_parent":719432,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_191613878.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_191613878.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_191613878.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_191613878-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_191613878-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_191613878-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_191613878-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_191613878-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:26:\"Shutterstock \/ KPG_Payless\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:67:\"A variety of vegetables to wash the sink; Shutterstock ID 191613878\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"191613878\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:28:{i:0;s:9:\"asparagus\";i:1;s:8:\"bathroom\";i:2;s:8:\"broccoli\";i:3;s:2:\"by\";i:4;s:8:\"cleaning\";i:5;s:4:\"crop\";i:6;s:8:\"cucumber\";i:7;s:4:\"fish\";i:8;s:4:\"food\";i:9;s:5:\"fresh\";i:10;s:5:\"green\";i:11;s:10:\"ingredient\";i:12;s:8:\"interior\";i:13;s:7:\"kitchen\";i:14;s:7:\"lettuce\";i:15;s:5:\"plant\";i:16;s:6:\"radish\";i:17;s:5:\"salad\";i:18;s:5:\"stuff\";i:19;s:3:\"tap\";i:20;s:6:\"tomato\";i:21;s:6:\"vanity\";i:22;s:9:\"vegetable\";i:23;s:10:\"vegetables\";i:24;s:4:\"wash\";i:25;s:6:\"washed\";i:26;s:5:\"water\";i:27;s:3:\"way\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ KPG_Payless"],"_wp_attachment_image_alt":["A variety of vegetables to wash the sink"],"mdd_hash":["87c484330fdae978a7bc02ef9bfd9b6b"],"mdd_size":["951293"]}},"695067":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/2shutterstock_104501549.jpg","post_data":{"ID":695067,"post_author":"7121","post_date":"2018-05-29 18:57:45","post_date_gmt":"2018-05-29 18:57:45","post_content":"","post_title":"2shutterstock_104501549","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"2shutterstock_104501549","to_ping":"","pinged":"","post_modified":"2019-01-11 09:03:28","post_modified_gmt":"2019-01-11 15:03:28","post_content_filtered":"","post_parent":679191,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/2shutterstock_104501549.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/05\/2shutterstock_104501549.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:35:\"2018\/05\/2shutterstock_104501549.jpg\";s:5:\"sizes\";a:13:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:37:\"2shutterstock_104501549-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:36:\"2shutterstock_104501549-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:35:\"2shutterstock_104501549-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:36:\"2shutterstock_104501549-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:36:\"2shutterstock_104501549-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:21:\"Shutterstock \/ MaraZe\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:44:\"fresh blueberries; Shutterstock ID 104501549\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"104501549\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:27:{i:0;s:5:\"berry\";i:1;s:4:\"blue\";i:2;s:9:\"blueberry\";i:3;s:4:\"bowl\";i:4;s:7:\"closeup\";i:5;s:7:\"dessert\";i:6;s:6:\"eating\";i:7;s:4:\"food\";i:8;s:5:\"fresh\";i:9;s:5:\"fruit\";i:10;s:6:\"fruity\";i:11;s:5:\"group\";i:12;s:7:\"healthy\";i:13;s:5:\"juicy\";i:14;s:7:\"kitchen\";i:15;s:9:\"nutrition\";i:16;s:7:\"organic\";i:17;s:3:\"raw\";i:18;s:4:\"ripe\";i:19;s:5:\"snack\";i:20;s:6:\"summer\";i:21;s:5:\"sweet\";i:22;s:5:\"table\";i:23;s:5:\"tasty\";i:24;s:5:\"white\";i:25;s:4:\"wood\";i:26;s:6:\"wooden\";}}}"],"_wp_attachment_image_alt":["fresh blueberries"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["MaraZe\/Shutterstock"],"sf_media":["a:5:{s:20:\"medium_thumbnail_url\";s:101:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/med_3268-ceed1b59a45cf7f80a133c65df86cd66.jpg\";s:12:\"fullsize_url\";s:101:\"https:\/\/s3.amazonaws.com\/prod-cust-photo-posts-jfaikqealaka\/3268-ceed1b59a45cf7f80a133c65df86cd66.jpg\";s:4:\"size\";i:623768;s:8:\"filename\";s:41:\"3268-ceed1b59a45cf7f80a133c65df86cd66.jpg\";s:13:\"thumbnail_url\";s:97:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/3268-ceed1b59a45cf7f80a133c65df86cd66.jpg\";}"],"mdd_hash":["ceed1b59a45cf7f80a133c65df86cd66"],"mdd_size":["623768"]}},"715518":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_282083438.jpg","post_data":{"ID":715518,"post_author":"7247","post_date":"2018-06-25 15:05:44","post_date_gmt":"2018-06-25 15:05:44","post_content":"","post_title":"shutterstock_282083438","post_excerpt":"Shutterstock \/ locrifa","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_282083438","to_ping":"","pinged":"","post_modified":"2018-06-25 15:07:16","post_modified_gmt":"2018-06-25 15:07:16","post_content_filtered":"","post_parent":625845,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_282083438.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_282083438.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_282083438.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_282083438-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_282083438-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_282083438-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_282083438-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_282083438-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:22:\"Shutterstock \/ locrifa\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:121:\"Green tops of carrots on wooden board. Selective focus.; Shutterstock ID 282083438; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"282083438\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:40:{i:0;s:11:\"agriculture\";i:1;s:10:\"background\";i:2;s:5:\"board\";i:3;s:5:\"bunch\";i:4;s:7:\"carrots\";i:5;s:5:\"color\";i:6;s:4:\"diet\";i:7;s:3:\"eat\";i:8;s:7:\"farmers\";i:9;s:4:\"food\";i:10;s:5:\"fresh\";i:11;s:6:\"garden\";i:12;s:9:\"gardening\";i:13;s:5:\"green\";i:14;s:7:\"harvest\";i:15;s:6:\"health\";i:16;s:7:\"healthy\";i:17;s:10:\"ingredient\";i:18;s:4:\"leaf\";i:19;s:6:\"market\";i:20;s:7:\"natural\";i:21;s:6:\"nature\";i:22;s:9:\"nutrition\";i:23;s:6:\"orange\";i:24;s:7:\"organic\";i:25;s:3:\"raw\";i:26;s:4:\"ripe\";i:27;s:6:\"rustic\";i:28;s:6:\"spring\";i:29;s:6:\"summer\";i:30;s:5:\"sweet\";i:31;s:5:\"table\";i:32;s:5:\"vegan\";i:33;s:9:\"vegetable\";i:34;s:10:\"vegetarian\";i:35;s:11:\"vegetarianm\";i:36;s:7:\"vitamin\";i:37;s:5:\"whole\";i:38;s:4:\"wood\";i:39;s:6:\"wooden\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ locrifa"],"_wp_attachment_image_alt":["Green tops of carrots on wooden board."],"mdd_hash":["8f90f449ad0cf1a3d4b552fed24b4476"],"mdd_size":["839345"]}},"719532":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_375870604.jpg","post_data":{"ID":719532,"post_author":"7247","post_date":"2018-06-28 13:58:58","post_date_gmt":"2018-06-28 13:58:58","post_content":"","post_title":"shutterstock_375870604","post_excerpt":"Shutterstock \/ stu120","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_375870604","to_ping":"","pinged":"","post_modified":"2018-06-28 13:59:50","post_modified_gmt":"2018-06-28 13:59:50","post_content_filtered":"","post_parent":719432,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_375870604.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_375870604.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_375870604.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_375870604-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_375870604-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_375870604-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_375870604-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_375870604-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:21:\"Shutterstock \/ stu120\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:48:\"Broccoli in hot water; Shutterstock ID 375870604\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"375870604\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:28:{i:0;s:6:\"blanch\";i:1;s:4:\"boil\";i:2;s:8:\"broccoli\";i:3;s:6:\"bubbly\";i:4;s:11:\"cauliflower\";i:5;s:4:\"cook\";i:6;s:7:\"cooking\";i:7;s:4:\"diet\";i:8;s:6:\"dinner\";i:9;s:6:\"eating\";i:10;s:4:\"food\";i:11;s:5:\"green\";i:12;s:5:\"group\";i:13;s:4:\"head\";i:14;s:7:\"healthy\";i:15;s:4:\"heat\";i:16;s:3:\"hot\";i:17;s:7:\"kitchen\";i:18;s:9:\"lifestyle\";i:19;s:6:\"nature\";i:20;s:3:\"pot\";i:21;s:11:\"preparation\";i:22;s:7:\"prepare\";i:23;s:4:\"soup\";i:24;s:9:\"vegetable\";i:25;s:10:\"vegetarian\";i:26;s:7:\"vitamin\";i:27;s:5:\"water\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ stu120"],"_wp_attachment_image_alt":["Broccoli in hot water"],"mdd_hash":["5fd734bcf9b391c6d356bed342fffb04"],"mdd_size":["871016"]}},"706107":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_280873502.jpg","post_data":{"ID":706107,"post_author":"7247","post_date":"2018-06-14 20:30:28","post_date_gmt":"2018-06-14 20:30:28","post_content":"","post_title":"shutterstock_280873502","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_280873502","to_ping":"","pinged":"","post_modified":"2018-11-14 09:55:43","post_modified_gmt":"2018-11-14 15:55:43","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_280873502.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_280873502.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_280873502.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_280873502-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_280873502-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_280873502-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_280873502-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_280873502-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:28:\"Shutterstock \/ Africa Studio\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:84:\"Frozen berries and vegetables in bags in freezer close up; Shutterstock ID 280873502\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"280873502\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:48:{i:0;s:9:\"asparagus\";i:1;s:10:\"background\";i:2;s:3:\"bag\";i:3;s:7:\"berries\";i:4;s:8:\"calories\";i:5;s:10:\"cellophane\";i:6;s:7:\"closeup\";i:7;s:4:\"cold\";i:8;s:7:\"cooking\";i:9;s:4:\"corn\";i:10;s:11:\"cranberries\";i:11;s:4:\"deep\";i:12;s:11:\"deep-frozen\";i:13;s:4:\"diet\";i:14;s:6:\"dinner\";i:15;s:4:\"food\";i:16;s:7:\"freezed\";i:17;s:7:\"freezer\";i:18;s:5:\"fresh\";i:19;s:5:\"frost\";i:20;s:7:\"frosted\";i:21;s:6:\"frozen\";i:22;s:5:\"green\";i:23;s:5:\"group\";i:24;s:7:\"healthy\";i:25;s:8:\"homemade\";i:26;s:3:\"ice\";i:27;s:4:\"iced\";i:28;s:10:\"ingredient\";i:29;s:3:\"low\";i:30;s:5:\"lunch\";i:31;s:4:\"many\";i:32;s:4:\"meal\";i:33;s:3:\"mix\";i:34;s:5:\"mixed\";i:35;s:7:\"natural\";i:36;s:9:\"nutrition\";i:37;s:7:\"organic\";i:38;s:4:\"pack\";i:39;s:7:\"plastic\";i:40;s:3:\"red\";i:41;s:5:\"vegan\";i:42;s:9:\"vegetable\";i:43;s:10:\"vegetarian\";i:44;s:6:\"veggie\";i:45;s:7:\"vitamin\";i:46;s:6:\"winter\";i:47;s:6:\"yellow\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ Africa Studio"],"_wp_attachment_image_alt":["Frozen berries and vegetables in bags in freezer close up;"],"mdd_hash":["d77ee9f20dbe10ec122e28ef388c961d"],"mdd_size":["778139"]}},"688755":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/Watermelon.jpg","post_data":{"ID":688755,"post_author":"7028","post_date":"2018-05-22 16:41:35","post_date_gmt":"2018-05-22 16:41:35","post_content":"Watermelon cut via Taste Recipes","post_title":"Watermelon cut via Taste Recipes","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"watermelon-3","to_ping":"","pinged":"","post_modified":"2018-08-14 02:34:13","post_modified_gmt":"2018-08-14 07:34:13","post_content_filtered":"","post_parent":688496,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/Watermelon.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/05\/Watermelon.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:22:\"2018\/05\/Watermelon.jpg\";s:5:\"sizes\";a:13:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"Watermelon-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"Watermelon-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:22:\"Watermelon-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:24:\"Watermelon-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:22:\"Watermelon-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:22:\"Watermelon-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:23:\"Watermelon-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:22:\"Watermelon-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:22:\"Watermelon-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:22:\"Watermelon-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:22:\"Watermelon-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:23:\"Watermelon-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:23:\"Watermelon-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}"],"_wp_attachment_image_alt":["Watermelon cut via Taste Recipes"],"photographer_credit_name":["Taste Recipes"],"mdd_hash":["683939fcf5087255c6fa1a02d9667dcd"],"mdd_size":["874684"]}},"714661":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/03\/shutterstock_221603185.jpg","post_data":{"ID":714661,"post_author":"7320","post_date":"2018-06-22 16:53:18","post_date_gmt":"2018-06-22 16:53:18","post_content":"Preparing the shopping list before going to buy the groceries. ; Shutterstock ID 221603185","post_title":"shutterstock_221603185","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_221603185","to_ping":"","pinged":"","post_modified":"2019-10-17 15:05:48","post_modified_gmt":"2019-10-17 20:05:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/03\/shutterstock_221603185.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/03\/shutterstock_221603185.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/03\/shutterstock_221603185.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_221603185-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_221603185-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_221603185-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_221603185-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_221603185-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:23:\"Shutterstock \/ conejota\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:90:\"Preparing the shopping list before going to buy the groceries. ; Shutterstock ID 221603185\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"221603185\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:45:{i:0;s:8:\"broccoli\";i:1;s:3:\"buy\";i:2;s:5:\"check\";i:3;s:8:\"checking\";i:4;s:9:\"checklist\";i:5;s:6:\"choice\";i:6;s:8:\"choosing\";i:7;s:6:\"client\";i:8;s:11:\"consumerism\";i:9;s:8:\"customer\";i:10;s:8:\"domestic\";i:11;s:6:\"eating\";i:12;s:4:\"food\";i:13;s:5:\"fresh\";i:14;s:5:\"fruit\";i:15;s:7:\"grocery\";i:16;s:11:\"handwriting\";i:17;s:11:\"handwritten\";i:18;s:7:\"healthy\";i:19;s:4:\"home\";i:20;s:11:\"ingredients\";i:21;s:7:\"kitchen\";i:22;s:4:\"list\";i:23;s:4:\"mark\";i:24;s:6:\"market\";i:25;s:4:\"meal\";i:26;s:4:\"memo\";i:27;s:8:\"memorize\";i:28;s:11:\"merchandise\";i:29;s:4:\"note\";i:30;s:8:\"notebook\";i:31;s:7:\"notepad\";i:32;s:9:\"nutrition\";i:33;s:8:\"products\";i:34;s:8:\"purchase\";i:35;s:8:\"remember\";i:36;s:6:\"remind\";i:37;s:8:\"reminder\";i:38;s:4:\"shop\";i:39;s:8:\"shopping\";i:40;s:5:\"store\";i:41;s:11:\"supermarket\";i:42;s:6:\"tomato\";i:43;s:9:\"vegetable\";i:44;s:7:\"writing\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"_wp_attachment_image_alt":["Preparing the shopping list before going to buy the groceries. ; Shutterstock ID 221603185"],"photographer_credit_name":["conejota\/Shutterstock"],"_wp_attachment_source_url":["https:\/\/premier.shutterstock.com\/image\/detail-221603185\/preparing-the-shopping-list-before-going-to-buy-the-groceries"],"mdd_hash":["d6b878f77cddc9ac4d8c3929fb98a4d7"],"mdd_size":["678765"]}},"716853":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_638493373.jpg","post_data":{"ID":716853,"post_author":"7006","post_date":"2018-06-26 15:11:13","post_date_gmt":"2018-06-26 15:11:13","post_content":"","post_title":"shutterstock_638493373","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_638493373","to_ping":"","pinged":"","post_modified":"2019-03-15 08:22:18","post_modified_gmt":"2019-03-15 13:22:18","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_638493373.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_638493373.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_638493373.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_638493373-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_638493373-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_638493373-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_638493373-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_638493373-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:163:\"cooking and home concept - close up of male hand cutting tomato on cutting board with sharp knife; Shutterstock ID 638493373; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shahrokost\/Shutterstock"],"_wp_attachment_image_alt":["Close up of male hand cutting tomato on cutting board with sharp knife"],"mdd_hash":["9eff00203bab50f9fd4fd1fd1a6e1399"],"mdd_size":["647378"]}},"719529":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_4024702.jpg","post_data":{"ID":719529,"post_author":"7247","post_date":"2018-06-28 13:58:49","post_date_gmt":"2018-06-28 13:58:49","post_content":"","post_title":"shutterstock_4024702","post_excerpt":"Shutterstock \/ Hannamariah","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_4024702-2","to_ping":"","pinged":"","post_modified":"2018-06-28 14:00:08","post_modified_gmt":"2018-06-28 14:00:08","post_content_filtered":"","post_parent":719432,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_4024702.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_4024702.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:32:\"2018\/06\/shutterstock_4024702.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:34:\"shutterstock_4024702-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:33:\"shutterstock_4024702-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:33:\"shutterstock_4024702-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:33:\"shutterstock_4024702-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:32:\"shutterstock_4024702-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:26:\"Shutterstock \/ Hannamariah\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:66:\"Fresh fruit and vegetables in the fridge.; Shutterstock ID 4024702\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:7:\"4024702\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:31:{i:0;s:6:\"apples\";i:1;s:4:\"bins\";i:2;s:8:\"broccoli\";i:3;s:7:\"carrots\";i:4;s:6:\"citrus\";i:5;s:6:\"cooler\";i:6;s:5:\"crisp\";i:7;s:7:\"crisper\";i:8;s:7:\"drawers\";i:9;s:6:\"eating\";i:10;s:6:\"fridge\";i:11;s:5:\"fruit\";i:12;s:9:\"groceries\";i:13;s:6:\"health\";i:14;s:7:\"healthy\";i:15;s:5:\"juicy\";i:16;s:9:\"lifestyle\";i:17;s:9:\"nutrition\";i:18;s:10:\"nutritious\";i:19;s:7:\"oranges\";i:20;s:7:\"organic\";i:21;s:7:\"peppers\";i:22;s:9:\"pineapple\";i:23;s:7:\"produce\";i:24;s:3:\"raw\";i:25;s:12:\"refrigerator\";i:26;s:4:\"ripe\";i:27;s:7:\"stocked\";i:28;s:6:\"tomato\";i:29;s:10:\"vegetables\";i:30;s:7:\"veggies\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ Hannamariah"],"_wp_attachment_image_alt":["Fresh fruit and vegetables in the fridge."],"sf_media":["a:5:{s:12:\"fullsize_url\";s:101:\"https:\/\/s3.amazonaws.com\/prod-cust-photo-posts-jfaikqealaka\/3268-5bec589347ff5804de1af176c68a62ee.jpg\";s:20:\"medium_thumbnail_url\";s:101:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/med_3268-5bec589347ff5804de1af176c68a62ee.jpg\";s:4:\"size\";i:807893;s:13:\"thumbnail_url\";s:97:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/3268-5bec589347ff5804de1af176c68a62ee.jpg\";s:8:\"filename\";s:41:\"3268-5bec589347ff5804de1af176c68a62ee.jpg\";}"],"mdd_hash":["5bec589347ff5804de1af176c68a62ee"],"mdd_size":["807893"]}},"706965":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_221704471.jpg","post_data":{"ID":706965,"post_author":"7006","post_date":"2018-06-15 17:54:01","post_date_gmt":"2018-06-15 17:54:01","post_content":"","post_title":"shutterstock_221704471","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_221704471","to_ping":"","pinged":"","post_modified":"2019-02-04 22:21:28","post_modified_gmt":"2019-02-05 04:21:28","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_221704471.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_221704471.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_221704471.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_221704471-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_221704471-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_221704471-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_221704471-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_221704471-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:23:\"Shutterstock \/ Stokkete\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:111:\"Woman at supermarket pushing a shopping cart filled with fresh fruit and vegetables.; Shutterstock ID 221704471\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"221704471\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:48:{i:0;s:3:\"and\";i:1;s:6:\"buying\";i:2;s:4:\"cart\";i:3;s:5:\"clean\";i:4;s:8:\"close-up\";i:5;s:11:\"consumerism\";i:6;s:11:\"consumption\";i:7;s:8:\"customer\";i:8;s:5:\"daily\";i:9;s:8:\"discount\";i:10;s:5:\"drink\";i:11;s:6:\"eating\";i:12;s:8:\"everyday\";i:13;s:4:\"food\";i:14;s:5:\"fresh\";i:15;s:9:\"freshness\";i:16;s:5:\"fruit\";i:17;s:4:\"full\";i:18;s:5:\"goods\";i:19;s:7:\"grocery\";i:20;s:5:\"hands\";i:21;s:7:\"healthy\";i:22;s:11:\"hypermarket\";i:23;s:9:\"lifestyle\";i:24;s:4:\"mall\";i:25;s:6:\"market\";i:26;s:11:\"necessities\";i:27;s:6:\"offers\";i:28;s:5:\"price\";i:29;s:8:\"products\";i:30;s:10:\"purchasing\";i:31;s:8:\"pushcart\";i:32;s:6:\"retail\";i:33;s:8:\"retailer\";i:34;s:5:\"salad\";i:35;s:5:\"shelf\";i:36;s:4:\"shop\";i:37;s:8:\"shopping\";i:38;s:8:\"spending\";i:39;s:5:\"store\";i:40;s:9:\"succulent\";i:41;s:11:\"supermarket\";i:42;s:6:\"supply\";i:43;s:5:\"tasty\";i:44;s:4:\"tidy\";i:45;s:7:\"trolley\";i:46;s:7:\"variety\";i:47;s:9:\"vegetable\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Stokkete\/Shutterstock"],"_wp_attachment_image_alt":["Woman at supermarket pushing a shopping cart filled with fresh fruit and vegetables."],"mdd_hash":["eaa75ca23bc40376c408fc167b371c55"],"mdd_size":["626581"]}},"638517":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b.jpg","post_data":{"ID":638517,"post_author":"0","post_date":"2018-05-04 14:20:28","post_date_gmt":"2018-05-04 14:20:28","post_content":"","post_title":"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"rosemary-root-vegetables_exps_hplbz17_38105_d06_07_3b-3","to_ping":"","pinged":"","post_modified":"2018-05-04 14:20:28","post_modified_gmt":"2018-05-04 14:20:28","post_content_filtered":"","post_parent":291174,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/05\/Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:65:\"2018\/05\/Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b.jpg\";s:5:\"sizes\";a:13:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:67:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:66:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:65:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:66:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:66:\"Rosemary-Root-Vegetables_EXPS_HPLBZ17_38105_D06_07_3b-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}"],"photographer_credit_name":["Taste Recipes"],"_syndication_rights":["1"],"mdd_hash":["7716417fd08d4815ec9f83ba444443fa"],"mdd_size":["256634"]}},"713596":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/Meat-2.jpg","post_data":{"ID":713596,"post_author":"7006","post_date":"2018-06-21 19:58:37","post_date_gmt":"2018-06-21 19:58:37","post_content":"","post_title":"Meat-2","post_excerpt":"Shutterstock \/ Davidchuk Alexey","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"meat-2","to_ping":"","pinged":"","post_modified":"2018-06-22 16:42:21","post_modified_gmt":"2018-06-22 16:42:21","post_content_filtered":"","post_parent":713480,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/Meat-2.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/Meat-2.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:18:\"2018\/06\/Meat-2.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"Meat-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"Meat-2-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:18:\"Meat-2-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:20:\"Meat-2-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:18:\"Meat-2-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:18:\"Meat-2-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:18:\"Meat-2-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:19:\"Meat-2-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:18:\"Meat-2-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:18:\"Meat-2-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:18:\"Meat-2-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:18:\"Meat-2-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:19:\"Meat-2-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:19:\"Meat-2-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:18:\"Meat-2-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:31:\"Shutterstock \/ Davidchuk Alexey\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:126:\"Fresh raw Prime Black Angus beef steaks on wooden board: Tenderloin, Denver Cut, Striploin, Rib Eye; Shutterstock ID 467639330\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"467639330\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:41:{i:0;s:5:\"angus\";i:1;s:4:\"beef\";i:2;s:5:\"black\";i:3;s:5:\"board\";i:4;s:3:\"cut\";i:5;s:6:\"cutted\";i:6;s:6:\"denver\";i:7;s:3:\"eye\";i:8;s:3:\"fat\";i:9;s:5:\"filet\";i:10;s:6:\"fillet\";i:11;s:4:\"food\";i:12;s:7:\"gourmet\";i:13;s:7:\"marbled\";i:14;s:4:\"meat\";i:15;s:9:\"medallion\";i:16;s:6:\"mignon\";i:17;s:3:\"new\";i:18;s:6:\"pepper\";i:19;s:11:\"preparation\";i:20;s:5:\"prime\";i:21;s:3:\"raw\";i:22;s:3:\"red\";i:23;s:3:\"rib\";i:24;s:6:\"ribeye\";i:25;s:8:\"rosemary\";i:26;s:3:\"row\";i:27;s:4:\"salt\";i:28;s:9:\"seasoning\";i:29;s:8:\"sirploin\";i:30;s:5:\"slice\";i:31;s:5:\"steak\";i:32;s:5:\"strip\";i:33;s:9:\"striploin\";i:34;s:5:\"table\";i:35;s:10:\"tenderloin\";i:36;s:5:\"white\";i:37;s:4:\"wood\";i:38;s:6:\"wooden\";i:39;s:6:\"yellow\";i:40;s:4:\"york\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ Davidchuk Alexey"],"_wp_attachment_image_alt":["Fresh raw Prime Black Angus beef steaks on wooden board: Tenderloin, Denver Cut, Striploin, Rib Eye"],"mdd_hash":["a0d299cbe4254e6307696afa96a0b19f"],"mdd_size":["1035310"]}},"709557":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_577486126.jpg","post_data":{"ID":709557,"post_author":"7247","post_date":"2018-06-19 14:43:38","post_date_gmt":"2018-06-19 14:43:38","post_content":"","post_title":"shutterstock_577486126","post_excerpt":"Shutterstock \/ French cat","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_577486126","to_ping":"","pinged":"","post_modified":"2018-06-19 14:47:27","post_modified_gmt":"2018-06-19 14:47:27","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/shutterstock_577486126.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/06\/shutterstock_577486126.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2018\/06\/shutterstock_577486126.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_577486126-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_577486126-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_577486126-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_577486126-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_577486126-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:25:\"Shutterstock \/ French cat\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:43:\"Red juicy apples; Shutterstock ID 577486126\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"577486126\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:27:{i:0;s:11:\"apple juice\";i:1;s:9:\"apple pie\";i:2;s:11:\"apple sauce\";i:3;s:13:\"apple strudel\";i:4;s:10:\"apple tree\";i:5;s:10:\"background\";i:6;s:6:\"basket\";i:7;s:20:\"checkered tablecloth\";i:8;s:5:\"cider\";i:9;s:9:\"dew drops\";i:10;s:9:\"freshness\";i:11;s:6:\"fruits\";i:12;s:6:\"garden\";i:13;s:7:\"healthy\";i:14;s:5:\"juicy\";i:15;s:5:\"knife\";i:16;s:17:\"macro photography\";i:17;s:7:\"matured\";i:18;s:7:\"natural\";i:19;s:3:\"red\";i:20;s:6:\"shades\";i:21;s:5:\"shiny\";i:22;s:5:\"slice\";i:23;s:6:\"summer\";i:24;s:5:\"sweet\";i:25;s:7:\"vinegar\";i:26;s:12:\"wooden table\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock \/ French cat"],"_wp_attachment_image_alt":["Red juicy apples"],"mdd_hash":["b22c14a649059cd52b92ea1a2c39b4e8"],"mdd_size":["706257"]}},"708414":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/04\/water12.jpg","post_data":{"ID":708414,"post_author":"7320","post_date":"2018-06-18 16:26:41","post_date_gmt":"2018-06-18 16:26:41","post_content":"strawberries in natural background; Shutterstock ID 165452462; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes","post_title":"water12","post_excerpt":"Shutterstock\/minicase","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"water12","to_ping":"","pinged":"","post_modified":"2018-06-18 16:27:14","post_modified_gmt":"2018-06-18 16:27:14","post_content_filtered":"","post_parent":616272,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/04\/water12.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2018\/04\/water12.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:19:\"2018\/04\/water12.jpg\";s:5:\"sizes\";a:15:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:19:\"water12-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:19:\"water12-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:19:\"water12-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:21:\"water12-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:19:\"water12-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:19:\"water12-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:19:\"water12-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:20:\"water12-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:19:\"water12-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:19:\"water12-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:19:\"water12-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:19:\"water12-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:20:\"water12-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:20:\"water12-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:19:\"water12-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:23:\"Shutterstock \/ minicase\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:110:\"strawberries in natural background; Shutterstock ID 165452462; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"165452462\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:47:{i:0;s:9:\"abundance\";i:1;s:11:\"agriculture\";i:2;s:6:\"basket\";i:3;s:5:\"berry\";i:4;s:4:\"bowl\";i:5;s:6:\"chiang\";i:6;s:8:\"close-up\";i:7;s:7:\"closeup\";i:8;s:7:\"collect\";i:9;s:5:\"color\";i:10;s:4:\"copy\";i:11;s:4:\"crop\";i:12;s:6:\"eating\";i:13;s:4:\"farm\";i:14;s:6:\"flavor\";i:15;s:4:\"food\";i:16;s:5:\"fresh\";i:17;s:5:\"fruit\";i:18;s:6:\"garden\";i:19;s:9:\"gardening\";i:20;s:7:\"gourmet\";i:21;s:5:\"green\";i:22;s:5:\"group\";i:23;s:7:\"harvest\";i:24;s:10:\"harvesting\";i:25;s:7:\"healthy\";i:26;s:6:\"leaves\";i:27;s:10:\"lifestyles\";i:28;s:3:\"mai\";i:29;s:4:\"meal\";i:30;s:6:\"nature\";i:31;s:4:\"nice\";i:32;s:6:\"nobody\";i:33;s:7:\"organic\";i:34;s:7:\"picking\";i:35;s:10:\"plantation\";i:36;s:3:\"red\";i:37;s:11:\"refreshment\";i:38;s:4:\"ripe\";i:39;s:5:\"space\";i:40;s:6:\"square\";i:41;s:10:\"strawberry\";i:42;s:6:\"summer\";i:43;s:5:\"sweet\";i:44;s:5:\"tasty\";i:45;s:8:\"vitamins\";i:46;s:5:\"yummy\";}}}"],"_wp_attachment_image_alt":["strawberries in natural background; Shutterstock ID 165452462; Job (TFH, TOH, RD, BNB, CWM, CM): Taste Recipes"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Shutterstock\/minicase"],"_wp_attachment_source_url":["https:\/\/premier.shutterstock.com\/image\/detail-165452462\/strawberries-natural-background"],"mdd_hash":["9eacf259714786c75f722c991f2d5ae7"],"mdd_size":["940933"]}}},"current_site_slug":"toh-com","_yoast_wpseo_title":"20 Produce Mistakes You Didn\u2019t Know You Were Making","_yoast_wpseo_metadesc":"Think you know how to care for fruits and veggies? Think again. We found the biggest mistakes you're making with produce\u2014and the best ways to avoid them.","_yoast_wpseo_focuskw":"produce mistakes","dek":["Perusing the produce aisle is a lovely way to spend a Saturday afternoon, but facing spoiled, contaminated, and limp fruits and veggies down the road is a major buzz kill. Here are the biggest mistakes you're making with produce\u2014and the best ways to avoid them."],"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle\/719432"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/listicle"}],"version-history":[{"count":8,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle\/719432\/revisions"}],"predecessor-version":[{"id":1858931,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle\/719432\/revisions\/1858931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/719523"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=719432"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=719432"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=719432"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=719432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}