\n\t\t\n\t\t\tHearty Vegetarian Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/03\/Hearty-Vegetarian-Chili_EXPS_SSBZ18_50373_D03_09_4b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t9 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tRich and flavorful, this chili is absolutely packed with fun veggies like mushrooms, beans and sun-dried tomatoes. It's so filling, you'll win over any meat lover. \u2014Pam Ivbuls, Omaha, Nebraska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 238 calories, 8g fat (1g saturated fat), 0 cholesterol, 611mg sodium, 34g carbohydrate (9g sugars, 12g fiber), 14g protein. Diabetic Exchanges<\/b>: 2 vegetable, 2 lean meat, 1-1\/2 starch, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCheeseburger Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Cheeseburger-Soup_EXPS_SBZ23_2832_DR_10_06_1b_v2.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA local restaurant serves a similar cheeseburger soup but wouldn't share its recipe with me. I developed my own, modifying a recipe I already had for potato soup. I was really pleased with the way this all-American dish turned out. \u2014Joanie Shawhan, Madison, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 354 calories, 20g fat (11g saturated fat), 70mg cholesterol, 1012mg sodium, 31g carbohydrate (7g sugars, 3g fiber), 14g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Corn Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Mexican-Chicken-Corn-Chowder_EXPS_TOHD24_2826_ChristineMa_9.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI like to make this smooth, creamy soup when company comes to visit. Its zippy flavor is full of southwestern flair. My family enjoys dipping slices of homemade bread in this chowder to soak up every bite! —Susan Garoutte, Georgetown, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 368 calories, 21g fat (13g saturated fat), 114mg cholesterol, 753mg sodium, 14g carbohydrate (5g sugars, 1g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Onion Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/EXPS_FT24_160479_EC_020924_10.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t2 hours 20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEnjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. \u2014Lou Sansevero, Ferron, Utah\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBest Seafood Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/EXPS-TOHD24_25531_JackieAlpers_07.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings (8 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! \u2014Heather Saunders, Belchertown, Massachusetts\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 193 calories, 9g fat (4g saturated fat), 76mg cholesterol, 625mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 17g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tSpicy Thai Coconut Chicken Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spicy-Thai-Coconut-Chicken-Soup_EXPS_SDFM18_205272_C10_05_7b-4.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor national soup month in January, I came up with a new recipe every day. This one \r\nis my favorite! It\u2019s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 244 calories, 14g fat (5g saturated fat), 45mg cholesterol, 1017mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 17g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Green-Chicken-Chili_EXPS_TOHD24_160921_SuzanNajjar_6.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Butternut-Squash-Chili_EXPS_TOHD24_203808_JoJoBaccam_5.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Creamy-Cauliflower-Pakora-Soup_EXPS_THFM17_198103_C09_22_2b.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Chicken-Broccoli-Rabe-Soup-with-Tortellini_EXPS_THN17_202727_B06_20_1b-9.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/French-Lentil-and-Carrot-Soup_EXPS_THSO18_219374_B04_19_8b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Ham-Potato-and-Pepper-Chowder_EXPS_SDAS17_202292_B04_11_3b-4.jpg?fit=696,696\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Mexican-Chorizo-and-Corn-Soup_EXPS_SDAS17_202689_B04_12_6b.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Bratwurst-Soup_EXPS_SDAS17_197689_B04_12_1b.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_198294_EmilyDavis_10.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Deb-s-Mushroom-Barley-Soup_EXPS_SDDJ17_197251_B08_10_2b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t9 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tRich and flavorful, this chili is absolutely packed with fun veggies like mushrooms, beans and sun-dried tomatoes. It's so filling, you'll win over any meat lover. \u2014Pam Ivbuls, Omaha, Nebraska\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 238 calories, 8g fat (1g saturated fat), 0 cholesterol, 611mg sodium, 34g carbohydrate (9g sugars, 12g fiber), 14g protein. Diabetic Exchanges<\/b>: 2 vegetable, 2 lean meat, 1-1\/2 starch, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tCheeseburger Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tCheeseburger Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA local restaurant serves a similar cheeseburger soup but wouldn't share its recipe with me. I developed my own, modifying a recipe I already had for potato soup. I was really pleased with the way this all-American dish turned out. \u2014Joanie Shawhan, Madison, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 354 calories, 20g fat (11g saturated fat), 70mg cholesterol, 1012mg sodium, 31g carbohydrate (7g sugars, 3g fiber), 14g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Corn Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI like to make this smooth, creamy soup when company comes to visit. Its zippy flavor is full of southwestern flair. My family enjoys dipping slices of homemade bread in this chowder to soak up every bite! —Susan Garoutte, Georgetown, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 368 calories, 21g fat (13g saturated fat), 114mg cholesterol, 753mg sodium, 14g carbohydrate (5g sugars, 1g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Onion Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t2 hours 20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEnjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. \u2014Lou Sansevero, Ferron, Utah\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBest Seafood Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings (8 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! \u2014Heather Saunders, Belchertown, Massachusetts\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 193 calories, 9g fat (4g saturated fat), 76mg cholesterol, 625mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 17g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tSpicy Thai Coconut Chicken Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor national soup month in January, I came up with a new recipe every day. This one \r\nis my favorite! It\u2019s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 244 calories, 14g fat (5g saturated fat), 45mg cholesterol, 1017mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 17g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA local restaurant serves a similar cheeseburger soup but wouldn't share its recipe with me. I developed my own, modifying a recipe I already had for potato soup. I was really pleased with the way this all-American dish turned out. \u2014Joanie Shawhan, Madison, Wisconsin\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 354 calories, 20g fat (11g saturated fat), 70mg cholesterol, 1012mg sodium, 31g carbohydrate (7g sugars, 3g fiber), 14g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tMexican Corn Chowder\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tMexican Corn Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI like to make this smooth, creamy soup when company comes to visit. Its zippy flavor is full of southwestern flair. My family enjoys dipping slices of homemade bread in this chowder to soak up every bite! —Susan Garoutte, Georgetown, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 368 calories, 21g fat (13g saturated fat), 114mg cholesterol, 753mg sodium, 14g carbohydrate (5g sugars, 1g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Onion Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t2 hours 20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEnjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. \u2014Lou Sansevero, Ferron, Utah\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBest Seafood Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings (8 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! \u2014Heather Saunders, Belchertown, Massachusetts\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 193 calories, 9g fat (4g saturated fat), 76mg cholesterol, 625mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 17g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tSpicy Thai Coconut Chicken Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor national soup month in January, I came up with a new recipe every day. This one \r\nis my favorite! It\u2019s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 244 calories, 14g fat (5g saturated fat), 45mg cholesterol, 1017mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 17g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI like to make this smooth, creamy soup when company comes to visit. Its zippy flavor is full of southwestern flair. My family enjoys dipping slices of homemade bread in this chowder to soak up every bite! —Susan Garoutte, Georgetown, Texas\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 368 calories, 21g fat (13g saturated fat), 114mg cholesterol, 753mg sodium, 14g carbohydrate (5g sugars, 1g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tFrench Onion Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tFrench Onion Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t2 hours 20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEnjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. \u2014Lou Sansevero, Ferron, Utah\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBest Seafood Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings (8 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! \u2014Heather Saunders, Belchertown, Massachusetts\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 193 calories, 9g fat (4g saturated fat), 76mg cholesterol, 625mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 17g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tSpicy Thai Coconut Chicken Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor national soup month in January, I came up with a new recipe every day. This one \r\nis my favorite! It\u2019s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 244 calories, 14g fat (5g saturated fat), 45mg cholesterol, 1017mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 17g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t2 hours 20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEnjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. \u2014Lou Sansevero, Ferron, Utah\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tBest Seafood Chowder\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tBest Seafood Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings (8 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! \u2014Heather Saunders, Belchertown, Massachusetts\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 193 calories, 9g fat (4g saturated fat), 76mg cholesterol, 625mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 17g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n\n\t\n\t\t\n\t\t\tSpicy Thai Coconut Chicken Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor national soup month in January, I came up with a new recipe every day. This one \r\nis my favorite! It\u2019s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 244 calories, 14g fat (5g saturated fat), 45mg cholesterol, 1017mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 17g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings (8 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! \u2014Heather Saunders, Belchertown, Massachusetts\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 193 calories, 9g fat (4g saturated fat), 76mg cholesterol, 625mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 17g protein.\t\t<\/div>\n\t<\/div>\n\r\n\r\n
\n\t\n\t\t\n\t\t\tSpicy Thai Coconut Chicken Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tSpicy Thai Coconut Chicken Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor national soup month in January, I came up with a new recipe every day. This one \r\nis my favorite! It\u2019s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 244 calories, 14g fat (5g saturated fat), 45mg cholesterol, 1017mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 17g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor national soup month in January, I came up with a new recipe every day. This one \r\nis my favorite! It\u2019s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 244 calories, 14g fat (5g saturated fat), 45mg cholesterol, 1017mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 17g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tGreen Chicken Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe prep work for this chili is easy thanks to several pantry staples. It\u2019s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. \u2014Fred Lockwood, Plano, Texas\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tButternut Squash Chili\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tAdd butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 261 calories, 8g fat (3g saturated fat), 35mg cholesterol, 704mg sodium, 32g carbohydrate (6g sugars, 8g fiber), 18g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch, 2 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tCreamy Cauliflower Pakora Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (3 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 645mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tChicken & Broccoli Rabe Soup with Tortellini\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! \u2014Cynthia Gerken, Naples, Florida\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tFrench Lentil and Carrot Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2-1\/4 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt\u2019s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 2 starch, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tHam, Potato and Pepper Chowder\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t
\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI have been serving this chowder for years now. When I\u2019m feeding family members who don\u2019t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! \u2014Eileen Stefanski, Wales, Wisconsin\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tMexican Chorizo and Corn Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t
\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. \u2014Laura Davis, Chincoteague, Virginia\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tBratwurst Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t
\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. \u2014Anna Miller, Churdan, Iowa\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tChickpea and Potato Curry\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. \u2014Anjana Devasahayam, San Antonio, Texas\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tDeb’s Mushroom & Barley Soup\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (3-1\/2 quarts)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tNothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. \u2014Debra Kamerman, New York, New York\t\t<\/div>\n\t\n\t\t\t
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\n\t\t<\/a>\n\t<\/div>\n\t