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<\/div>\r\nBoost your immunity<\/strong><\/h2>\r\nJust one lime contains 19.5 milligrams of\u00a0vitamin C, which is 20-25% of your recommended daily value. It's also packed with an abundance of calcium, magnesium, phosphorus and potassium and vitamins A, E and K, all of which are necessary for good health.\r\n\r\nGet your daily dose\u00a0with one of these juicy citrus recipes<\/a>!\r\n\r\n\r\n![\"Caipirinha](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/07\/Roses-Gimlet.jpg?fit=700,1024\")
<\/div>\r\nReduce wrinkles<\/strong><\/h2>\r\nVitamin C does more than fight the common cold. It also assists with the production of collagen, a protein that keeps your skin, hair and nails strong. You need collagen to boost your skin's elasticity and smooth out wrinkles.\r\n\r\nThe benefits of lime water can help you here. Just squeeze the juice of a lime into a large glass of water. If you want to add a lime slice on your glass, here's the proper way to cut a lime<\/a>. Drink every morning when you wake up and you'll see results in about 3 weeks, according to Livestrong.com<\/a>.\r\n\r\n\r\n![\"Sliced](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/02\/shutterstock_409140517.jpg?resize=1024,1024\")
<\/div>\r\nImprove heart health<\/strong><\/h2>\r\nIn addition to blasting away wrinkles, vitamin C helps protect against\u00a0coronary heart disease<\/a>\u00a0by reducing free radicals' ability to damage cell walls. The University Health News Daily<\/a>\u00a0also notes that lime contains potassium, which lowers blood pressure by\u00a0releasing some of the tension held by blood vessels.\r\n\r\nIf you're looking out for your heart health, be sure to stay away from these 13 foods<\/a>.\r\n\r\n\r\n![\"young](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/02\/looking-in-mirror-shutterstock_620285858.jpg?fit=700,1024\")
<\/div>\r\nClear skin<\/strong><\/h2>\r\nThe next time you wake up with an unexpected pimple, turn to limes for help. The juice contains citric acid<\/a>, which is used in skin care products to initiate skin peeling and regrowth.\u00a0After washing your face with a mild cleanser, squeeze a bit of lime juice into a dish. Dip a cotton swab in the lime juice and apply a small amount of juice directly on the pimple. Allow the juice to sit for 5-10 minutes, then rinse off completely. When applied every other day, you should see results in a few weeks.\r\n\r\nPSA: Be sure to avoid any direct sun exposure while using lime juice on your face. Also, if you have sensitive skin, test the juice on another part of your body before applying on your face.\r\n\r\n\r\n![\"A](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/02\/shutterstock_604753493.jpg?resize=1024,1024\")
<\/div>\r\nReduce inflammation<\/strong><\/h2>\r\nThe citric acid in limes can help those suffering from arthritis. As Meenakshi Nagdeve, director of organicfacts.net<\/a>, notes, some types of arthritis are caused by a build-up of uric acid. This build-up, which is usually flushed out by the kidneys, causes painful swelling and inflammation in joints. But citric acid is able to dissolve uric acid, thus reducing joint swelling.\r\n\r\nThe vitamin C and antioxidants in limes are also anti-inflammatories that reduce swelling in joints and around the body, according to arthritis.org<\/a>.\r\n\r\n\r\n![\"glass](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/02\/shutterstock_701411638.jpg?resize=1024,1024\")
<\/div>\r\nFight foodborne illnesses<\/strong><\/h2>\r\nA 2017 study<\/a> found that citrus, taken either alone or with antibiotics, helped protect the body from Helicobacter pylori<\/em>, a bacteria that causes stomach ulcers and cancer, as well as\u00a0Salmonella poisoning. Another study<\/a> found that adding lime juice to food and sauces killed the bacteria Vibrio cholerae<\/em>, which causes cholera.\r\n\r\n\r\n![\"Fresh](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/02\/shutterstock_1239939136.jpg?resize=1024,1024\")
<\/div>\r\nKeep anemia at bay<\/strong><\/h2>\r\nPlagued by fatigue and lightheadedness? You might have anemia to blame. One type of anemia is caused by an iron deficiency that reduces the amount of hemoglobin in red blood cells, the substance that allows the cells to carry oxygen around the body. But\u00a0a lime's vitamin C boosts the body's ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia.\r\n\r\n\r\n![\"Close-up](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/02\/shutterstock_622941011.jpg?resize=1024,1024\")
<\/div>\r\nHelp regulate blood sugar<\/strong><\/h2>\r\nLimes contain the soluble fiber pectin, which slows digestion. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking.\r\n\r\nNext, read all about another kind of lime\u2014black limes<\/a>.","protected":false},"excerpt":{"rendered":"It turns out limes are good for more than Key lime pie! Just a squeeze delivers the benefits of lime, including clear skin and a healthy heart.<\/p>\n","protected":false},"featured_media":888008,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[307104,304988,306848,307201,305025],"categories-v2":[310155,308935,309603,310250,308970],"coauthors":[27409],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n
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<\/div>\r\nReduce wrinkles<\/strong><\/h2>\r\nVitamin C does more than fight the common cold. It also assists with the production of collagen, a protein that keeps your skin, hair and nails strong. You need collagen to boost your skin's elasticity and smooth out wrinkles.\r\n\r\nThe benefits of lime water can help you here. Just squeeze the juice of a lime into a large glass of water. If you want to add a lime slice on your glass, here's the proper way to cut a lime<\/a>. Drink every morning when you wake up and you'll see results in about 3 weeks, according to Livestrong.com<\/a>.\r\n\r\n\r\n<\/div>\r\nImprove heart health<\/strong><\/h2>\r\nIn addition to blasting away wrinkles, vitamin C helps protect against\u00a0coronary heart disease<\/a>\u00a0by reducing free radicals' ability to damage cell walls. The University Health News Daily<\/a>\u00a0also notes that lime contains potassium, which lowers blood pressure by\u00a0releasing some of the tension held by blood vessels.\r\n\r\nIf you're looking out for your heart health, be sure to stay away from these 13 foods<\/a>.\r\n\r\n\r\n<\/div>\r\nClear skin<\/strong><\/h2>\r\nThe next time you wake up with an unexpected pimple, turn to limes for help. The juice contains citric acid<\/a>, which is used in skin care products to initiate skin peeling and regrowth.\u00a0After washing your face with a mild cleanser, squeeze a bit of lime juice into a dish. Dip a cotton swab in the lime juice and apply a small amount of juice directly on the pimple. Allow the juice to sit for 5-10 minutes, then rinse off completely. When applied every other day, you should see results in a few weeks.\r\n\r\nPSA: Be sure to avoid any direct sun exposure while using lime juice on your face. Also, if you have sensitive skin, test the juice on another part of your body before applying on your face.\r\n\r\n\r\n<\/div>\r\nReduce inflammation<\/strong><\/h2>\r\nThe citric acid in limes can help those suffering from arthritis. As Meenakshi Nagdeve, director of organicfacts.net<\/a>, notes, some types of arthritis are caused by a build-up of uric acid. This build-up, which is usually flushed out by the kidneys, causes painful swelling and inflammation in joints. But citric acid is able to dissolve uric acid, thus reducing joint swelling.\r\n\r\nThe vitamin C and antioxidants in limes are also anti-inflammatories that reduce swelling in joints and around the body, according to arthritis.org<\/a>.\r\n\r\n\r\n<\/div>\r\nFight foodborne illnesses<\/strong><\/h2>\r\nA 2017 study<\/a> found that citrus, taken either alone or with antibiotics, helped protect the body from Helicobacter pylori<\/em>, a bacteria that causes stomach ulcers and cancer, as well as\u00a0Salmonella poisoning. Another study<\/a> found that adding lime juice to food and sauces killed the bacteria Vibrio cholerae<\/em>, which causes cholera.\r\n\r\n\r\n<\/div>\r\nKeep anemia at bay<\/strong><\/h2>\r\nPlagued by fatigue and lightheadedness? You might have anemia to blame. One type of anemia is caused by an iron deficiency that reduces the amount of hemoglobin in red blood cells, the substance that allows the cells to carry oxygen around the body. But\u00a0a lime's vitamin C boosts the body's ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia.\r\n\r\n\r\n<\/div>\r\nHelp regulate blood sugar<\/strong><\/h2>\r\nLimes contain the soluble fiber pectin, which slows digestion. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking.\r\n\r\nNext, read all about another kind of lime\u2014black limes<\/a>.","protected":false},"excerpt":{"rendered":"It turns out limes are good for more than Key lime pie! Just a squeeze delivers the benefits of lime, including clear skin and a healthy heart.<\/p>\n","protected":false},"featured_media":888008,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[307104,304988,306848,307201,305025],"categories-v2":[310155,308935,309603,310250,308970],"coauthors":[27409],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n
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<\/div>\r\nImprove heart health<\/strong><\/h2>\r\nIn addition to blasting away wrinkles, vitamin C helps protect against\u00a0coronary heart disease<\/a>\u00a0by reducing free radicals' ability to damage cell walls. The University Health News Daily<\/a>\u00a0also notes that lime contains potassium, which lowers blood pressure by\u00a0releasing some of the tension held by blood vessels.\r\n\r\nIf you're looking out for your heart health, be sure to stay away from these 13 foods<\/a>.\r\n\r\n\r\n<\/div>\r\nClear skin<\/strong><\/h2>\r\nThe next time you wake up with an unexpected pimple, turn to limes for help. The juice contains citric acid<\/a>, which is used in skin care products to initiate skin peeling and regrowth.\u00a0After washing your face with a mild cleanser, squeeze a bit of lime juice into a dish. Dip a cotton swab in the lime juice and apply a small amount of juice directly on the pimple. Allow the juice to sit for 5-10 minutes, then rinse off completely. When applied every other day, you should see results in a few weeks.\r\n\r\nPSA: Be sure to avoid any direct sun exposure while using lime juice on your face. Also, if you have sensitive skin, test the juice on another part of your body before applying on your face.\r\n\r\n\r\n<\/div>\r\nReduce inflammation<\/strong><\/h2>\r\nThe citric acid in limes can help those suffering from arthritis. As Meenakshi Nagdeve, director of organicfacts.net<\/a>, notes, some types of arthritis are caused by a build-up of uric acid. This build-up, which is usually flushed out by the kidneys, causes painful swelling and inflammation in joints. But citric acid is able to dissolve uric acid, thus reducing joint swelling.\r\n\r\nThe vitamin C and antioxidants in limes are also anti-inflammatories that reduce swelling in joints and around the body, according to arthritis.org<\/a>.\r\n\r\n\r\n<\/div>\r\nFight foodborne illnesses<\/strong><\/h2>\r\nA 2017 study<\/a> found that citrus, taken either alone or with antibiotics, helped protect the body from Helicobacter pylori<\/em>, a bacteria that causes stomach ulcers and cancer, as well as\u00a0Salmonella poisoning. Another study<\/a> found that adding lime juice to food and sauces killed the bacteria Vibrio cholerae<\/em>, which causes cholera.\r\n\r\n\r\n<\/div>\r\nKeep anemia at bay<\/strong><\/h2>\r\nPlagued by fatigue and lightheadedness? You might have anemia to blame. One type of anemia is caused by an iron deficiency that reduces the amount of hemoglobin in red blood cells, the substance that allows the cells to carry oxygen around the body. But\u00a0a lime's vitamin C boosts the body's ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia.\r\n\r\n\r\n<\/div>\r\nHelp regulate blood sugar<\/strong><\/h2>\r\nLimes contain the soluble fiber pectin, which slows digestion. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking.\r\n\r\nNext, read all about another kind of lime\u2014black limes<\/a>.","protected":false},"excerpt":{"rendered":"It turns out limes are good for more than Key lime pie! Just a squeeze delivers the benefits of lime, including clear skin and a healthy heart.<\/p>\n","protected":false},"featured_media":888008,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[307104,304988,306848,307201,305025],"categories-v2":[310155,308935,309603,310250,308970],"coauthors":[27409],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n
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<\/div>\r\nClear skin<\/strong><\/h2>\r\nThe next time you wake up with an unexpected pimple, turn to limes for help. The juice contains citric acid<\/a>, which is used in skin care products to initiate skin peeling and regrowth.\u00a0After washing your face with a mild cleanser, squeeze a bit of lime juice into a dish. Dip a cotton swab in the lime juice and apply a small amount of juice directly on the pimple. Allow the juice to sit for 5-10 minutes, then rinse off completely. When applied every other day, you should see results in a few weeks.\r\n\r\nPSA: Be sure to avoid any direct sun exposure while using lime juice on your face. Also, if you have sensitive skin, test the juice on another part of your body before applying on your face.\r\n\r\n\r\n<\/div>\r\nReduce inflammation<\/strong><\/h2>\r\nThe citric acid in limes can help those suffering from arthritis. As Meenakshi Nagdeve, director of organicfacts.net<\/a>, notes, some types of arthritis are caused by a build-up of uric acid. This build-up, which is usually flushed out by the kidneys, causes painful swelling and inflammation in joints. But citric acid is able to dissolve uric acid, thus reducing joint swelling.\r\n\r\nThe vitamin C and antioxidants in limes are also anti-inflammatories that reduce swelling in joints and around the body, according to arthritis.org<\/a>.\r\n\r\n\r\n<\/div>\r\nFight foodborne illnesses<\/strong><\/h2>\r\nA 2017 study<\/a> found that citrus, taken either alone or with antibiotics, helped protect the body from Helicobacter pylori<\/em>, a bacteria that causes stomach ulcers and cancer, as well as\u00a0Salmonella poisoning. Another study<\/a> found that adding lime juice to food and sauces killed the bacteria Vibrio cholerae<\/em>, which causes cholera.\r\n\r\n\r\n<\/div>\r\nKeep anemia at bay<\/strong><\/h2>\r\nPlagued by fatigue and lightheadedness? You might have anemia to blame. One type of anemia is caused by an iron deficiency that reduces the amount of hemoglobin in red blood cells, the substance that allows the cells to carry oxygen around the body. But\u00a0a lime's vitamin C boosts the body's ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia.\r\n\r\n\r\n<\/div>\r\nHelp regulate blood sugar<\/strong><\/h2>\r\nLimes contain the soluble fiber pectin, which slows digestion. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking.\r\n\r\nNext, read all about another kind of lime\u2014black limes<\/a>.","protected":false},"excerpt":{"rendered":"It turns out limes are good for more than Key lime pie! Just a squeeze delivers the benefits of lime, including clear skin and a healthy heart.<\/p>\n","protected":false},"featured_media":888008,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[307104,304988,306848,307201,305025],"categories-v2":[310155,308935,309603,310250,308970],"coauthors":[27409],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n
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<\/div>\r\nReduce inflammation<\/strong><\/h2>\r\nThe citric acid in limes can help those suffering from arthritis. As Meenakshi Nagdeve, director of organicfacts.net<\/a>, notes, some types of arthritis are caused by a build-up of uric acid. This build-up, which is usually flushed out by the kidneys, causes painful swelling and inflammation in joints. But citric acid is able to dissolve uric acid, thus reducing joint swelling.\r\n\r\nThe vitamin C and antioxidants in limes are also anti-inflammatories that reduce swelling in joints and around the body, according to arthritis.org<\/a>.\r\n\r\n\r\n<\/div>\r\nFight foodborne illnesses<\/strong><\/h2>\r\nA 2017 study<\/a> found that citrus, taken either alone or with antibiotics, helped protect the body from Helicobacter pylori<\/em>, a bacteria that causes stomach ulcers and cancer, as well as\u00a0Salmonella poisoning. Another study<\/a> found that adding lime juice to food and sauces killed the bacteria Vibrio cholerae<\/em>, which causes cholera.\r\n\r\n\r\n<\/div>\r\nKeep anemia at bay<\/strong><\/h2>\r\nPlagued by fatigue and lightheadedness? You might have anemia to blame. One type of anemia is caused by an iron deficiency that reduces the amount of hemoglobin in red blood cells, the substance that allows the cells to carry oxygen around the body. But\u00a0a lime's vitamin C boosts the body's ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia.\r\n\r\n\r\n<\/div>\r\nHelp regulate blood sugar<\/strong><\/h2>\r\nLimes contain the soluble fiber pectin, which slows digestion. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking.\r\n\r\nNext, read all about another kind of lime\u2014black limes<\/a>.","protected":false},"excerpt":{"rendered":"It turns out limes are good for more than Key lime pie! Just a squeeze delivers the benefits of lime, including clear skin and a healthy heart.<\/p>\n","protected":false},"featured_media":888008,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[307104,304988,306848,307201,305025],"categories-v2":[310155,308935,309603,310250,308970],"coauthors":[27409],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n
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<\/div>\r\nFight foodborne illnesses<\/strong><\/h2>\r\nA 2017 study<\/a> found that citrus, taken either alone or with antibiotics, helped protect the body from Helicobacter pylori<\/em>, a bacteria that causes stomach ulcers and cancer, as well as\u00a0Salmonella poisoning. Another study<\/a> found that adding lime juice to food and sauces killed the bacteria Vibrio cholerae<\/em>, which causes cholera.\r\n\r\n\r\n<\/div>\r\nKeep anemia at bay<\/strong><\/h2>\r\nPlagued by fatigue and lightheadedness? You might have anemia to blame. One type of anemia is caused by an iron deficiency that reduces the amount of hemoglobin in red blood cells, the substance that allows the cells to carry oxygen around the body. But\u00a0a lime's vitamin C boosts the body's ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia.\r\n\r\n\r\n<\/div>\r\nHelp regulate blood sugar<\/strong><\/h2>\r\nLimes contain the soluble fiber pectin, which slows digestion. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking.\r\n\r\nNext, read all about another kind of lime\u2014black limes<\/a>.","protected":false},"excerpt":{"rendered":"It turns out limes are good for more than Key lime pie! Just a squeeze delivers the benefits of lime, including clear skin and a healthy heart.<\/p>\n","protected":false},"featured_media":888008,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[307104,304988,306848,307201,305025],"categories-v2":[310155,308935,309603,310250,308970],"coauthors":[27409],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n
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<\/div>\r\nKeep anemia at bay<\/strong><\/h2>\r\nPlagued by fatigue and lightheadedness? You might have anemia to blame. One type of anemia is caused by an iron deficiency that reduces the amount of hemoglobin in red blood cells, the substance that allows the cells to carry oxygen around the body. But\u00a0a lime's vitamin C boosts the body's ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia.\r\n\r\n\r\n<\/div>\r\nHelp regulate blood sugar<\/strong><\/h2>\r\nLimes contain the soluble fiber pectin, which slows digestion. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking.\r\n\r\nNext, read all about another kind of lime\u2014black limes<\/a>.","protected":false},"excerpt":{"rendered":"It turns out limes are good for more than Key lime pie! Just a squeeze delivers the benefits of lime, including clear skin and a healthy heart.<\/p>\n","protected":false},"featured_media":888008,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[307104,304988,306848,307201,305025],"categories-v2":[310155,308935,309603,310250,308970],"coauthors":[27409],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n
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