{"id":1063813,"date":"2019-06-11T16:07:52","date_gmt":"2019-06-11T21:07:52","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?p=1063813"},"modified":"2023-11-16T23:22:27","modified_gmt":"2023-11-17T05:22:27","slug":"7-month-old-baby-food","status":"publish","type":"post","link":"https:\/\/www.tasteofhome.com\/article\/7-month-old-baby-food\/","title":{"rendered":"7-Month-Old Baby Food Ideas Every Parent Should Know"},"content":{"rendered":"By the time their child is 7 months of age, most parents have started experimenting with feeding Baby solid foods<\/a>. But what 7-month-old baby food guidelines should you be following? Here's a simple rundown on how to get your baby off to a healthy start.\r\n

What can you feed a 7-month-old?<\/h3>\r\nFeeding a baby is a lot less complicated than you might think. New studies show that there aren't many limitations on what you can feed your 7-month-old. So have fun with all kinds of first foods! Let her experiment with different kinds of fruits, vegetables and whole grain cereals<\/a>. In fact, tasting a large variety of foods now can lead to healthier eating habits in her future.\r\n\r\nThese foods fall into two basic groups:\r\n