coupons for foods<\/a> you know you eat regularly or have planned a meal for. This way, you won't end up with three bottles of mayonnaise you may not even use.\r\n8. Use rewards cards<\/h3>\r\nOne of the easiest ways to spot new deals or get access to discounts is to sign up for the rewards program at your grocery store. Every time you make a purchase, you rack up more points that can result in freebies after so many points are earned. If your store's rewards program is accessible through an app, the app will also be a great source for scouting coupons and weekly deals you might have missed otherwise.","protected":false},"excerpt":{"rendered":"
Grocery shopping on a budget can be a challenge, but one with a huge payoff. Here are some easy tips to get you started\u2014and keep you going!<\/p>\n","protected":false},"author":7895,"featured_media":1783504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"tags":[303838,303797],"categories-v2":[308448,308432],"coauthors":[340873,341687],"acf":{"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"long_pin_file":false,"long_pin":""},"yoast_head":"\n
What Experts Want You to Know About Grocery Shopping on a Budget<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/\" \/>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What Experts Want You to Know About Grocery Shopping on a Budget","description":"Grocery shopping on a budget can be a challenge, but one with a huge payoff. Here are easy tips to set a reasonable budget and stick to it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/","og_locale":"en_US","og_type":"article","og_title":"8 Tips for Grocery Shopping on a Budget","og_description":"Inflation causing you stress? Learn to grocery shop on a budget.","og_url":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_published_time":"2022-07-01T15:36:01+00:00","article_modified_time":"2024-08-06T05:15:28+00:00","og_image":[{"width":2400,"height":1600,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","type":"image\/jpeg"}],"author":"Michelle Lambright Black, Rosemary Siefert","twitter_card":"summary_large_image","twitter_title":"8 Tips for Grocery Shopping on a Budget","twitter_description":"Inflation causing you stress? Learn to grocery shop on a budget.","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","twitter_creator":"@tasteofhome","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Michelle Lambright Black, Rosemary Siefert","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#article","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/"},"author":{"name":"Rosemary Siefert","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/0404dcbc8c54a567f66fe9ca4d68778d"},"headline":"8 Things Experts Want You to Know About Grocery Shopping on a Budget","datePublished":"2022-07-01T15:36:01+00:00","dateModified":"2024-08-06T05:15:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/"},"wordCount":1308,"commentCount":0,"publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","keywords":["Grocery Shopping","Home & Living"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/","url":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/","name":"What Experts Want You to Know About Grocery Shopping on a Budget","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","datePublished":"2022-07-01T15:36:01+00:00","dateModified":"2024-08-06T05:15:28+00:00","description":"Grocery shopping on a budget can be a challenge, but one with a huge payoff. Here are easy tips to set a reasonable budget and stick to it.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","width":2400,"height":1600,"caption":"woman standing in her kitchen Checking her Grocery Budget; bag of groceries next to her on the counter"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Home & Living","item":"https:\/\/www.tasteofhome.com\/home-living\/"},{"@type":"ListItem","position":3,"name":"Grocery Shopping","item":"https:\/\/www.tasteofhome.com\/home-living\/grocery-shopping\/"},{"@type":"ListItem","position":4,"name":"8 Things Experts Want You to Know About Grocery Shopping on a Budget"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]},{"@type":"Person","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/0404dcbc8c54a567f66fe9ca4d68778d","name":"Rosemary Siefert","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/image\/4be7559f40e4bdf5064c1f9f922357c5","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/Rosemary-Siefert-profile-photo.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/Rosemary-Siefert-profile-photo.jpg","caption":"Rosemary Siefert"},"description":"Rosemary has been writing and editing for digital and print publications for six years. Starting out as a freelancer for Taste Recipes, she joined the team full time in 2022. She writes and edits food content and helps manage Taste Recipes\u2019s freelance community. Rosie focuses her writing on cooking tips, baking and cleaning techniques (gotta have a sparkling kitchen!). Rosie\u2019s degrees in journalism and English from the University of Missouri contribute to her skills as an editor, while her penchant for trying new recipes and kitchen hacks shines in her writing. If Rosie isn\u2019t making a (fun) mess in the kitchen, she\u2019s scoping out new restaurants, trying foods she\u2019s never heard of, holed up at a coffee shop with a book or clanging away on one of the typewriters in her collection.","sameAs":["https:\/\/www.linkedin.com\/in\/rosemary-siefert-a6a745152"],"url":"https:\/\/www.tasteofhome.com\/author\/rosie-siefert\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2025-03-25 07:26:55","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/","author_details":{"1718157":{"ID":"1718157","display_name":"Michelle Lambright Black","first_name":"Michelle","last_name":"Black","user_login":"michelle-black","user_email":"sw-79766@skyword.com","linked_account":"","website":"","description":"<p>Michelle Lambright Black is a credit expert, freelance writer and founder of CreditWriter.com. She has over 20 years of experience writing and speaking about credit and money, and loves helping families make smart, informed decisions about finances. Michelle's work has appeared in a variety of trusted publications, including Reader's Digest, Parents, Experian, FICO, Forbes, Money, Bankrate, Houston Chronicle, MarketWatch, BuySide from Wall Street Journal, USA Today, Investopedia and more. She is a three-time finalist for the best personal finance freelancer award from the Plutus Foundation.<\/p>\r\n<p>When she isn't writing or speaking about credit and money, Michelle loves to travel with her family or read a good book.<\/p>","twitter":"","instagram":"https:\/\/www.instagram.com\/creditwriter\/","facebook":"","public_email":"","linkedin":"https:\/\/www.linkedin.com\/in\/creditwriter","tiktok":"","youtube":"","location":"Charlotte, NC","school_and_year":"Winthrop University","education":"<p>Winthrop University, bachelor's in Spanish and French<\/p>","highlights":"","expertise":"","short_bio":"","user_nicename":"michelle-black","type":"guest-author","nickname":""},"7895":{"ID":7895,"user_url":"","user_email":"rosie.siefert@tmbi.com","user_nicename":"rosie-siefert","user_login":"rosie.siefert","display_name":"Rosemary Siefert","first_name":"Rosemary","last_name":"Siefert","description":"Rosemary has been writing and editing for digital and print publications for six years. Starting out as a freelancer for Taste Recipes, she joined the team full time in 2022. She writes and edits food content and helps manage Taste Recipes\u2019s freelance community. Rosie focuses her writing on cooking tips, baking and cleaning techniques (gotta have a sparkling kitchen!). Rosie\u2019s degrees in journalism and English from the University of Missouri contribute to her skills as an editor, while her penchant for trying new recipes and kitchen hacks shines in her writing.\r\n\r\nIf Rosie isn\u2019t making a (fun) mess in the kitchen, she\u2019s scoping out new restaurants, trying foods she\u2019s never heard of, holed up at a coffee shop with a book or clanging away on one of the typewriters in her collection.","type":"wpuser"}},"images":{"1783504":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","post_data":{"ID":1783504,"post_author":"7769","post_date":"2022-06-28 10:18:36","post_date_gmt":"2022-06-28 15:18:36","post_content":"","post_title":"Checking Grocery Budget Gettyimages 1186089941 Mledit","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"checking-grocery-budget-gettyimages-1186089941-mledit","to_ping":"","pinged":"","post_modified":"2022-06-28 10:19:38","post_modified_gmt":"2022-06-28 15:19:38","post_content_filtered":"","post_parent":1782101,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg"],"_syndication_rights":["1"],"_wp_attachment_image_alt":["woman standing in her kitchen Checking her Grocery Budget; bag of groceries next to her on the counter"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:2400;s:6:\"height\";i:1600;s:4:\"file\";s:65:\"2022\/06\/checking-grocery-budget-GettyImages-1186089941-MLedit.jpg\";s:5:\"sizes\";a:16:{s:6:\"medium\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-700x467.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:467;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:67:\"checking-grocery-budget-GettyImages-1186089941-MLedit-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"2048x2048\";a:4:{s:4:\"file\";s:67:\"checking-grocery-budget-GettyImages-1186089941-MLedit-2048x1365.jpg\";s:5:\"width\";i:2048;s:6:\"height\";i:1365;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-hero\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-card\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-568x568.jpg\";s:5:\"width\";i:568;s:6:\"height\";i:568;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"homepage-featured-big\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-522x522.jpg\";s:5:\"width\";i:522;s:6:\"height\";i:522;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"homepage-featured-small\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-185x185.jpg\";s:5:\"width\";i:185;s:6:\"height\";i:185;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:16:\"square-thumbnail\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-295x295.jpg\";s:5:\"width\";i:295;s:6:\"height\";i:295;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"medium-featured-image\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-350x350.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:350;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:27:\"web-stories-poster-portrait\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-640x853.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:853;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"web-stories-publisher-logo\";a:4:{s:4:\"file\";s:63:\"checking-grocery-budget-GettyImages-1186089941-MLedit-96x96.jpg\";s:5:\"width\";i:96;s:6:\"height\";i:96;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"web-stories-thumbnail\";a:4:{s:4:\"file\";s:65:\"checking-grocery-budget-GettyImages-1186089941-MLedit-150x100.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:100;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}"],"_one_time_use":["0"],"_image_licensor_id":[""],"_image_licensor_name":[""],"_license_type":[""],"photographer_credit_name":["Hispanolistic\/Getty Images"],"mdd_hash":["c966f0ef62b27181b1a086a0fec4c25b"],"mdd_size":["1940463"]}}},"current_site_slug":"toh-com","_yoast_wpseo_title":"What Experts Want You to Know About Grocery Shopping on a Budget","_yoast_wpseo_metadesc":"Grocery shopping on a budget can be a challenge, but one with a huge payoff. Here are easy tips to set a reasonable budget and stick to it.","_yoast_wpseo_focuskw":"grocery shopping on a budget","dek":["Grocery shopping on a budget can be a challenge, but one with a huge payoff. Here are some easy tips to get you started\u2014and keep you going!"],"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/1782101"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7895"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=1782101"}],"version-history":[{"count":8,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/1782101\/revisions"}],"predecessor-version":[{"id":2024865,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/1782101\/revisions\/2024865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/1783504"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=1782101"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=1782101"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=1782101"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=1782101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}