{"id":1876852,"date":"2023-04-25T07:55:28","date_gmt":"2023-04-25T12:55:28","guid":{"rendered":"https:\/\/www.tasteofhome.com\/?p=1876852"},"modified":"2024-08-22T04:22:41","modified_gmt":"2024-08-22T09:22:41","slug":"budget-grocery-list","status":"publish","type":"post","link":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/","title":{"rendered":"Budget Grocery List: 60+ Foods That&#8217;ll Keep Your Grocery Bill Low"},"content":{"rendered":"Last year, shoppers across the country paid 12% more for the food they ate at home. And according to the United States Department of Agriculture (<a href=\"https:\/\/www.ers.usda.gov\/data-products\/food-price-outlook\/summary-findings\/\" target=\"_blank\" rel=\"noopener noreferrer\">USDA<\/a>), experts predict that all food prices in the U.S. will rise by 7.5% this year.\r\n\r\nWhen you have to spend more to feed your family, there's less money left over to cover the cost of everything else. Unfortunately, there isn't anything you can do about the prices you face at the grocery store. Yet there are <a href=\"https:\/\/www.tasteofhome.com\/article\/grocery-shopping-habits-that-save-money\/\" rel=\"noopener noreferrer\">grocery shopping habits you can change to save money<\/a>, and a budget grocery list can be a great place to start.\r\n\r\nKeep in mind that <a href=\"https:\/\/www.tasteofhome.com\/article\/things-experts-want-you-to-know-about-grocery-shopping-on-a-budget\/\" rel=\"noopener noreferrer\">grocery shopping on a budget<\/a> doesn't mean you should always look for the cheapest items at the store. Spending a little more money on filling, nutrient-filled foods is often the smarter and more financially savvy choice in the long run.\r\n\r\nBelow are our best budget grocery list ideas, broken down into six easy-to-follow categories, to make your next shopping trip a little easier (and hopefully a lot more affordable).\r\n<h2>Produce<\/h2>\r\nBetween rising prices and a shorter shelf life, saving money on fresh fruits and vegetables can be a challenge. But if you use smart shopping strategies like buying <a href=\"https:\/\/www.tasteofhome.com\/article\/heres-how-long-your-fresh-produce-will-really-last\/\" rel=\"noopener noreferrer\">produce with a longer shelf life<\/a>, shopping for in-season fruits and veggies, or shopping at affordable retailers (like <a href=\"https:\/\/www.tasteofhome.com\/article\/salvage-grocery-stores\/\" rel=\"noopener noreferrer\">salvage grocery stores)<\/a>, there are plenty of opportunities to save.\r\n<h3>Fruits<\/h3>\r\n<ul>\r\n \t<li><strong>Longer Shelf Life:<\/strong> Apples, Blueberries, Blackberries, Cherries, Lemons, Oranges, Tomatoes, Watermelon<\/li>\r\n \t<li><strong>Spring Season:<\/strong> Avocado, Strawberries, Pineapples, Apricots<\/li>\r\n \t<li><strong>Summer Season:<\/strong> Peaches<\/li>\r\n \t<li><strong>Fall Season:<\/strong> Grapes, Pears, Kiwi<\/li>\r\n \t<li><strong>Winter Season:<\/strong> Grapefruit<\/li>\r\n<\/ul>\r\n<h3>Vegetables<\/h3>\r\n<ul>\r\n \t<li><strong>Longer Shelf Life:<\/strong> Broccoli, Carrots, Cucumbers, Garlic, Lettuce, Onions, Potatoes, Mushrooms<\/li>\r\n \t<li><strong>Spring Season:<\/strong> Asparagus, Artichokes<\/li>\r\n \t<li><strong>Summer Season:<\/strong> Green Beans, Zucchini, Summer Squash, Eggplant<\/li>\r\n \t<li><strong>Fall Season:<\/strong> Swiss Chard, <a href=\"https:\/\/www.tasteofhome.com\/article\/turnip-greens\/\">Turnip Greens<\/a>, Sweet Potatoes, Brussels Sprouts<\/li>\r\n \t<li><strong>Winter Season:<\/strong> Winter Squash, Pumpkins, Leeks<\/li>\r\n<\/ul>\r\n<h2>Meats and Meat Alternatives<\/h2>\r\n<img class=\"size-large wp-image-1877796 alignnone\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1129459370.jpg?fit=700,467\" alt=\"Senior woman selecting ground beef in the meat department.\" width=\"700\" height=\"467\" \/>\r\n\r\nFor many shoppers, meat and meat alternatives represent one of the most expensive categories in their food budget. Buying meat in bulk from a meat supplier or your favorite warehouse store are potential ways to save some cash at the grocery store. And cooking <a href=\"https:\/\/www.tasteofhome.com\/collection\/what-to-do-with-a-pound-of-ground-beef\/\" rel=\"noopener noreferrer\">recipes with ground beef<\/a> or your preferred ground protein (e.g., turkey or chicken) could also help keep your grocery budget under control.\r\n\r\nOpting for more affordable meat selections could help keep your costs down as well, but you may need to try some tricks to get cheap meat to taste expensive, like <a href=\"https:\/\/www.tasteofhome.com\/collection\/our-favorite-slow-cooker-beef-recipes\/\" rel=\"noopener noreferrer\">slow cooker recipes<\/a> or marinating your cuts to make them more tender. Opt for these cheaper cuts of meat:\r\n<ul>\r\n \t<li>Flank Steak<\/li>\r\n \t<li>Bottom Sirloin<\/li>\r\n \t<li>Short Rib<\/li>\r\n \t<li>Chuck Roast<\/li>\r\n \t<li>Pork Butt<\/li>\r\n \t<li>Lamb Shoulder<\/li>\r\n<\/ul>\r\n<h2>Seafood<\/h2>\r\nThe cost of certain seafoods, like the cost of produce, may also ebb and flow based on the season. Factors like weather and global supply and demand can play a big role in seafood prices as well. But if you're looking for ways to build a budget grocery list, consider shopping in season for the following seafood items to potentially save money and unlock the freshest flavors for your favorite <a href=\"https:\/\/www.tasteofhome.com\/collection\/seafood-recipes\/\" rel=\"noopener noreferrer\">seafood recipes<\/a>.\r\n<h3>Fish<\/h3>\r\n<ul>\r\n \t<li><strong>Spring Season:<\/strong> Bluefin Tuna<\/li>\r\n \t<li><strong>Summer Season:<\/strong> Salmon, Cod (Atlantic), Bluefish, Striped Bass, Albacore Tuna<\/li>\r\n \t<li><strong>Fall Season:<\/strong> Halibut<\/li>\r\n \t<li><strong>Winter Season:<\/strong> Cod (Pacific), Skate, Monkfish<\/li>\r\n<\/ul>\r\n<h3>Shellfish<\/h3>\r\n<ul>\r\n \t<li><strong>Spring Season: <\/strong>Soft Shell Crabs<\/li>\r\n \t<li><strong>Summer Season:<\/strong> Maine Lobster<\/li>\r\n \t<li><strong>Fall Season:<\/strong> Scallops, Blue Crabs, Snow Crabs<\/li>\r\n \t<li><strong>Winter Season:<\/strong> Stone Crabs, Dungeness Crabs<\/li>\r\n<\/ul>\r\nNote that many fisherman will use modern <a href=\"https:\/\/www.tasteofhome.com\/article\/frozen-fish\/\" rel=\"noopener noreferrer\">flash freezing technology<\/a> on a portion of their catch right on the boat. As a result, the seafood quality remains very high, but the prices of this frozen seafood can be a lot more affordable for budget-conscious shoppers.\r\n<h2>Eggs, Dairy and Dairy Alternatives<\/h2>\r\nThe soaring price of eggs made headlines and was the subject of countless memes and social media videos in recent months. Yet even though the cost of eggs is finally coming down again, it still costs shoppers 55% more to buy a dozen eggs than it did a year ago.\r\n\r\nIf you're searching for money-saving options for eggs, dairy or dairy alternatives for your budget grocery list, here are a few options to consider:\r\n<ul>\r\n \t<li><strong>Shop sales:<\/strong> There are even convenient <a href=\"https:\/\/www.tasteofhome.com\/article\/the-10-best-grocery-shopping-apps\/\" rel=\"noopener noreferrer\">grocery store apps<\/a> that can make deal-hunting in your area a lot easier.<\/li>\r\n \t<li><strong>Substitute eggs for meat:<\/strong> Cooking <a href=\"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/eggs\/\" rel=\"noopener noreferrer\">egg recipes<\/a> instead of meat recipes, even a few times a week, could be a creative way to lower your grocery costs.<\/li>\r\n \t<li><strong>Buy in bulk:<\/strong> You can often find dairy, dairy alternatives and eggs at a cheaper price if you're willing to buy these items in bulk at Sam's Club, <a href=\"https:\/\/www.tasteofhome.com\/article\/costco-shopping-tips-will-save-tons-money\/\" rel=\"noopener noreferrer\">Costco<\/a> or your favorite warehouse store.<\/li>\r\n<\/ul>\r\n<h2>Pantry Staples<\/h2>\r\n<img class=\"size-large wp-image-1877798 alignnone\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1141997545.jpg?fit=700,467\" alt=\"Young Woman Reading Label On Food Item In Supermarket\" width=\"700\" height=\"467\" \/>\r\n\r\nSome of the best ways to save on your budget grocery list involve stocking your shelves with affordable pantry staples and <a href=\"https:\/\/www.tasteofhome.com\/collection\/pantry-dinner-recipes\/\" rel=\"noopener noreferrer\">creating tasty recipes<\/a> from these items. If you have the time and inclination, you could even try your hand at <a href=\"https:\/\/www.tasteofhome.com\/collection\/pantry-staples-you-can-make-at-home\/\" rel=\"noopener noreferrer\">making pantry staples at home<\/a> to supercharge your savings.\r\n\r\nHere are some ideas on how to stock your pantry on a budget:\r\n<ul>\r\n \t<li>Purchase in bulk when shopping for items with a long shelf life (e.g., oatmeal, rice, beans, legumes, dried pasta, coffee)<\/li>\r\n \t<li>Shop after-season sales (but pay attention to expiration dates).<\/li>\r\n \t<li>Use <a href=\"https:\/\/www.tasteofhome.com\/article\/couponing-secrets-you-can-unlock-with-your-phone\/\" rel=\"noopener noreferrer\">coupons<\/a> to stretch your dollars.<\/li>\r\n \t<li>Opt for <a href=\"https:\/\/www.tasteofhome.com\/article\/store-brand-vs-name-brand-foods\/\">store brand instead of brand name<\/a> products when possible.<\/li>\r\n<\/ul>\r\n<h2>Frozen Foods<\/h2>\r\nIn general, frozen foods cost less compared to their fresh counterparts. So when you add frozen foods to your budget grocery list, you can often reduce costs and extend the shelf life of the items you purchase at the same time. If you're able to store the food you purchase in a deep freezer (at 0\u00b0F), your food could last indefinitely, according to <a href=\"https:\/\/www.foodsafety.gov\/food-safety-charts\/cold-food-storage-charts#:~:text=The%20guidelines%20for%20freezer%20storage,below%20can%20be%20kept%20indefinitely.\" target=\"_blank\" rel=\"noopener noreferrer\">FoodSafety.gov<\/a>, although the quality may degrade over time.\r\n\r\nHere are some <a href=\"https:\/\/www.tasteofhome.com\/collection\/frozen-food-you-should-buy\/\" rel=\"noopener noreferrer\">frozen foods to purchase<\/a>, either in bulk or when they're on sale:\r\n<ul>\r\n \t<li>Meats (like poultry and seafood)<\/li>\r\n \t<li>Vegetables (spinach, carrots, peas, green beans, corn, etc.)<\/li>\r\n \t<li>Berries<\/li>\r\n \t<li>Frozen Meals<\/li>\r\n<\/ul>\r\n<h2>Bottom Line<\/h2>\r\nIt can be frustrating to face higher prices at the grocery store, especially when your budget is tight. But if you use some of the strategies above to build your budget grocery list, it's still possible to lower your food costs in creative ways without sacrificing on flavor in the process. Before you move ahead, get to know about the <a href=\"https:\/\/www.tasteofhome.com\/article\/americas-cheapest-grocery-store\/\">cheapest grocery store<\/a> in America.\r\n\r\n[cf]skyword_tracking_tag[\/cf]","protected":false},"excerpt":{"rendered":"<p>Inflation may be slowing, but experts still expect grocery prices to rise in 2023. Here&#8217;s how to make a budget grocery list to stretch your cash.<\/p>\n","protected":false},"author":7801,"featured_media":1877412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"tags":[303838,303797],"categories-v2":[308448,308432],"coauthors":[340873],"acf":{"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":"","long_pin_file":false,"long_pin":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>60+ Budget Grocery List Ideas<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/\" \/>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"60+ Budget Grocery List Ideas","description":"Inflation may be slowing, but experts still expect grocery prices to rise in 2023. Here's how to make a budget grocery list to stretch your cash.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/","og_locale":"en_US","og_type":"article","og_title":"Build a Budget Grocery List and Save Money","og_description":"Here's how to save money on food costs as prices continue to increase.","og_url":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_published_time":"2023-04-25T12:55:28+00:00","article_modified_time":"2024-08-22T09:22:41+00:00","og_image":[{"width":2121,"height":1414,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","type":"image\/jpeg"}],"author":"Michelle Lambright Black","twitter_card":"summary_large_image","twitter_title":"Build a Budget Grocery List and Save Money","twitter_description":"Here's how to save money on food costs as prices continue to increase.","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","twitter_creator":"@tasteofhome","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Michelle Lambright Black","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#article","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/"},"author":{"name":"skyword system user","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/7ccbba5e04c121f1dcff19cbc0692222"},"headline":"Budget Grocery List: 60+ Foods That&#8217;ll Keep Your Grocery Bill Low","datePublished":"2023-04-25T12:55:28+00:00","dateModified":"2024-08-22T09:22:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/"},"wordCount":1055,"commentCount":0,"publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","keywords":["Grocery Shopping","Home &amp; Living"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/","url":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/","name":"60+ Budget Grocery List Ideas","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","datePublished":"2023-04-25T12:55:28+00:00","dateModified":"2024-08-22T09:22:41+00:00","description":"Inflation may be slowing, but experts still expect grocery prices to rise in 2023. Here's how to make a budget grocery list to stretch your cash.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","width":2121,"height":1414,"caption":"Cropped shot of young Asian woman holding shopping basket and checking her shopping list on smartphone while grocery shopping in a supermarket"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Home &amp; Living","item":"https:\/\/www.tasteofhome.com\/home-living\/"},{"@type":"ListItem","position":3,"name":"Grocery Shopping","item":"https:\/\/www.tasteofhome.com\/home-living\/grocery-shopping\/"},{"@type":"ListItem","position":4,"name":"Budget Grocery List: 60+ Foods That&#8217;ll Keep Your Grocery Bill Low"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]},{"@type":"Person","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/7ccbba5e04c121f1dcff19cbc0692222","name":"skyword system user","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/image\/fd0b78c3595fb197a4a5ef147ef361c7","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/skyword-system-user-profile-photo.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/skyword-system-user-profile-photo.png","caption":"skyword system user"},"url":"https:\/\/www.tasteofhome.com\/author\/skyword\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2025-03-25 01:23:18","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.tasteofhome.com\/article\/budget-grocery-list\/","author_details":{"1718157":{"ID":"1718157","display_name":"Michelle Lambright Black","first_name":"Michelle","last_name":"Black","user_login":"michelle-black","user_email":"sw-79766@skyword.com","linked_account":"","website":"","description":"<p>Michelle Lambright Black is a credit expert, freelance writer and founder of CreditWriter.com. She has over 20 years of experience writing and speaking about credit and money, and loves helping families make smart, informed decisions about finances. Michelle's work has appeared in a variety of trusted publications, including Reader's Digest, Parents, Experian, FICO, Forbes, Money, Bankrate, Houston Chronicle, MarketWatch, BuySide from Wall Street Journal, USA Today, Investopedia and more. She is a three-time finalist for the best personal finance freelancer award from the Plutus Foundation.<\/p>\r\n<p>When she isn't writing or speaking about credit and money, Michelle loves to travel with her family or read a good book.<\/p>","twitter":"","instagram":"https:\/\/www.instagram.com\/creditwriter\/","facebook":"","public_email":"","linkedin":"https:\/\/www.linkedin.com\/in\/creditwriter","tiktok":"","youtube":"","location":"Charlotte, NC","school_and_year":"Winthrop University","education":"<p>Winthrop University, bachelor's in Spanish and French<\/p>","highlights":"","expertise":"","short_bio":"","user_nicename":"michelle-black","type":"guest-author","nickname":""}},"images":{"1877796":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1129459370.jpg","post_data":{"ID":1877796,"post_author":"7776","post_date":"2023-04-24 10:27:30","post_date_gmt":"2023-04-24 15:27:30","post_content":"","post_title":"Senior Woman Selecting Ground Beef In The Meat Department.","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"senior-woman-selecting-ground-beef-in-the-meat-department-3","to_ping":"","pinged":"","post_modified":"2023-04-24 10:28:18","post_modified_gmt":"2023-04-24 15:28:18","post_content_filtered":"","post_parent":1876852,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1129459370.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2023\/04\/GettyImages-1129459370.jpg"],"_syndication_rights":["1"],"_wp_attachment_image_alt":["Senior woman selecting ground beef in the meat department."],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:2121;s:6:\"height\";i:1414;s:4:\"file\";s:34:\"2023\/04\/GettyImages-1129459370.jpg\";s:5:\"sizes\";a:16:{s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-700x467.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:467;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:36:\"GettyImages-1129459370-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"2048x2048\";a:4:{s:4:\"file\";s:36:\"GettyImages-1129459370-2048x1365.jpg\";s:5:\"width\";i:2048;s:6:\"height\";i:1365;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-hero\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-card\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-568x568.jpg\";s:5:\"width\";i:568;s:6:\"height\";i:568;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"homepage-featured-big\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-522x522.jpg\";s:5:\"width\";i:522;s:6:\"height\";i:522;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"homepage-featured-small\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-185x185.jpg\";s:5:\"width\";i:185;s:6:\"height\";i:185;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:16:\"square-thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-295x295.jpg\";s:5:\"width\";i:295;s:6:\"height\";i:295;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"medium-featured-image\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-350x350.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:350;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:27:\"web-stories-poster-portrait\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-640x853.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:853;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"web-stories-publisher-logo\";a:4:{s:4:\"file\";s:32:\"GettyImages-1129459370-96x96.jpg\";s:5:\"width\";i:96;s:6:\"height\";i:96;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"web-stories-thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1129459370-150x100.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:100;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.8\";s:6:\"credit\";s:12:\"Getty Images\";s:6:\"camera\";s:21:\"Canon EOS 5D Mark III\";s:7:\"caption\";s:49:\"Senior woman comparing prices for meat selection.\";s:17:\"created_timestamp\";s:10:\"1515428473\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:3:\"100\";s:3:\"iso\";s:4:\"1250\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:58:\"Senior woman selecting ground beef in the meat department.\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:36:{i:0;s:6:\"family\";i:1;s:7:\"looking\";i:2;s:21:\"market - retail space\";i:3;s:8:\"customer\";i:4;s:5:\"store\";i:5;s:11:\"supermarket\";i:6;s:7:\"reading\";i:7;s:7:\"organic\";i:8;s:10:\"retirement\";i:9;s:10:\"lifestyles\";i:10;s:8:\"choosing\";i:11;s:6:\"chores\";i:12;s:6:\"candid\";i:13;s:4:\"beef\";i:14;s:10:\"comparison\";i:15;s:4:\"meat\";i:16;s:10:\"eyeglasses\";i:17;s:4:\"food\";i:18;s:15:\"casual clothing\";i:19;s:14:\"healthy eating\";i:20;s:14:\"active seniors\";i:21;s:11:\"baby boomer\";i:22;s:9:\"gray hair\";i:23;s:6:\"grocer\";i:24;s:12:\"senior women\";i:25;s:12:\"senior adult\";i:26;s:10:\"short hair\";i:27;s:10:\"only women\";i:28;s:20:\"east asian ethnicity\";i:29;s:11:\"65-69 years\";i:30;s:10:\"kazakhstan\";i:31;s:8:\"red meat\";i:32;s:11:\"ground beef\";i:33;s:23:\"central asian ethnicity\";i:34;s:11:\"70-79 years\";i:35;s:16:\"grocery shopping\";}}}"],"getty_images_image_details":["a:24:{s:8:\"viewMode\";s:10:\"mosaicView\";s:2:\"id\";s:10:\"1129459370\";s:6:\"artist\";s:9:\"AMR Image\";s:12:\"asset_family\";s:8:\"creative\";s:7:\"caption\";s:49:\"Senior woman comparing prices for meat selection.\";s:15:\"collection_name\";s:2:\"E+\";s:12:\"date_created\";s:57:\"Tue Jan 08 2019 00:00:00 GMT-0600 (Central Standard Time)\";s:5:\"title\";s:58:\"Senior woman selecting ground beef in the meat department.\";s:8:\"url_comp\";s:181:\"https:\/\/media.gettyimages.com\/id\/1129459370\/photo\/senior-woman-selecting-ground-beef-in-the-meat-department.jpg?b=1&s=612x612&w=0&k=20&c=kWw_FTDOk1HvgXWW3awGpCb8cBndW9qpB02aiXf3zto=\";s:9:\"url_thumb\";s:177:\"https:\/\/media.gettyimages.com\/id\/1129459370\/photo\/senior-woman-selecting-ground-beef-in-the-meat-department.jpg?b=1&s=170x170&k=20&c=P7ZwatX1NuV9AKnmWmJKT_r5HwMWRAwjj-xKVRVqdD8=\";s:19:\"DateSubmittedString\";s:8:\"1\/7\/2019\";s:6:\"height\";s:3:\"189\";s:11:\"haveDetails\";s:4:\"true\";s:12:\"artist_title\";s:11:\"Contributor\";s:13:\"collection_id\";s:3:\"712\";s:10:\"color_type\";s:0:\"\";s:9:\"copyright\";s:0:\"\";s:11:\"credit_line\";s:0:\"\";s:14:\"date_submitted\";s:20:\"2019-02-14T02:52:46Z\";s:15:\"graphical_style\";s:11:\"photography\";s:13:\"license_model\";s:11:\"royaltyfree\";s:12:\"quality_rank\";s:1:\"3\";s:15:\"ProductOffering\";s:13:\"premiumaccess\";s:11:\"downloading\";s:4:\"true\";}"],"getty_images_image_id":[""],"_image_licensor_id":["1129459370"],"_image_licensor_name":["Getty Images"],"_license_type":["royaltyfree"],"photographer_credit_name":["AMR Image\/Getty Images"],"image_keywords":["People, Casual Clothing, Retirement, Grocer, Reading, Adults Only, Active Seniors, Market - Retail Space, Horizontal, East Asian Ethnicity, Comparison, Meat, Central Asian Ethnicity, Looking, Baby Boomer, Lifestyles, Senior Women, Choosing, Kazakhstan, Healthy Eating, Food, Red Meat, Working Seniors, Gray Hair, Chores, Photography, Adult, Beef, Customer, Groceries, Organic, Only Women, Ground Beef, Shopping, 65-69 Years, Short Hair, Supermarket, 70-79 Years, Store, Senior Adult, Eyeglasses"],"_one_time_use":["0"],"mdd_hash":["5b689980c3815f0d865d6d3a6fdac830"],"mdd_size":["1682161"]}},"1877798":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1141997545.jpg","post_data":{"ID":1877798,"post_author":"7776","post_date":"2023-04-24 10:29:40","post_date_gmt":"2023-04-24 15:29:40","post_content":"","post_title":"Young Woman Reading Label On Food Item In Supermarket","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"young-woman-reading-label-on-food-item-in-supermarket","to_ping":"","pinged":"","post_modified":"2023-04-24 10:30:23","post_modified_gmt":"2023-04-24 15:30:23","post_content_filtered":"","post_parent":1876852,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1141997545.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2023\/04\/GettyImages-1141997545.jpg"],"_syndication_rights":["1"],"_wp_attachment_image_alt":["Young Woman Reading Label On Food Item In Supermarket"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:2121;s:6:\"height\";i:1414;s:4:\"file\";s:34:\"2023\/04\/GettyImages-1141997545.jpg\";s:5:\"sizes\";a:16:{s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-700x467.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:467;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:36:\"GettyImages-1141997545-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"2048x2048\";a:4:{s:4:\"file\";s:36:\"GettyImages-1141997545-2048x1365.jpg\";s:5:\"width\";i:2048;s:6:\"height\";i:1365;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-hero\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-card\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-568x568.jpg\";s:5:\"width\";i:568;s:6:\"height\";i:568;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"homepage-featured-big\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-522x522.jpg\";s:5:\"width\";i:522;s:6:\"height\";i:522;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"homepage-featured-small\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-185x185.jpg\";s:5:\"width\";i:185;s:6:\"height\";i:185;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:16:\"square-thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-295x295.jpg\";s:5:\"width\";i:295;s:6:\"height\";i:295;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"medium-featured-image\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-350x350.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:350;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:27:\"web-stories-poster-portrait\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-640x853.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:853;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"web-stories-publisher-logo\";a:4:{s:4:\"file\";s:32:\"GettyImages-1141997545-96x96.jpg\";s:5:\"width\";i:96;s:6:\"height\";i:96;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"web-stories-thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1141997545-150x100.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:100;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:12:\"Getty Images\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:101:\"A young woman reading the label on a food item while shopping for groceries in her local supermarket.\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:23:\"Copyright by Tom Werner\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:53:\"Young Woman Reading Label On Food Item In Supermarket\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}"],"getty_images_image_details":["a:24:{s:8:\"viewMode\";s:10:\"mosaicView\";s:2:\"id\";s:10:\"1141997545\";s:6:\"artist\";s:10:\"Tom Werner\";s:12:\"asset_family\";s:8:\"creative\";s:7:\"caption\";s:101:\"A young woman reading the label on a food item while shopping for groceries in her local supermarket.\";s:15:\"collection_name\";s:13:\"DigitalVision\";s:12:\"date_created\";s:57:\"Sun Mar 03 2019 00:00:00 GMT-0600 (Central Standard Time)\";s:5:\"title\";s:53:\"Young Woman Reading Label On Food Item In Supermarket\";s:8:\"url_comp\";s:177:\"https:\/\/media.gettyimages.com\/id\/1141997545\/photo\/young-woman-reading-label-on-food-item-in-supermarket.jpg?b=1&s=612x612&w=0&k=20&c=j3wVYCzYnrJlQm1NEY216BcQeOH5J4rtYI7BF_Y8u0s=\";s:9:\"url_thumb\";s:173:\"https:\/\/media.gettyimages.com\/id\/1141997545\/photo\/young-woman-reading-label-on-food-item-in-supermarket.jpg?b=1&s=170x170&k=20&c=a_FPAoaMPuP3PGVjbVbfQVRXRxuUI3iC-BfSTM3XHFo=\";s:19:\"DateSubmittedString\";s:8:\"3\/2\/2019\";s:6:\"height\";s:3:\"189\";s:11:\"haveDetails\";s:4:\"true\";s:12:\"artist_title\";s:11:\"Contributor\";s:13:\"collection_id\";s:2:\"13\";s:10:\"color_type\";s:5:\"color\";s:9:\"copyright\";s:23:\"Copyright by Tom Werner\";s:11:\"credit_line\";s:0:\"\";s:14:\"date_submitted\";s:20:\"2019-04-11T15:59:09Z\";s:15:\"graphical_style\";s:11:\"photography\";s:13:\"license_model\";s:11:\"royaltyfree\";s:12:\"quality_rank\";s:1:\"1\";s:15:\"ProductOffering\";s:13:\"premiumaccess\";s:11:\"downloading\";s:4:\"true\";}"],"getty_images_image_id":[""],"_image_licensor_id":["1141997545"],"_image_licensor_name":["Getty Images"],"_license_type":["royaltyfree"],"photographer_credit_name":["Tom Werner\/Getty Images"],"image_keywords":["Part of a Series, Color Image, Nutrition Label, Customer, Side View, Indoors, Individuality, People, Berlin, 25-29 Years, African Ethnicity, White People, Beautiful Woman, Retail, Looking, Large Group Of Objects, Holding, Lifestyles, Shaved Head, Weekend Activities, Indigenous Peoples of Africa, Label, Reading, One Young Woman Only, Multiracial Person, Young Adult, Standing, Merchandise, Generation Z, Button Down Shirt, Adults Only, Abundance, Leisure Activity, Food and Drink, Market - Retail Space, Horizontal, Rack, Consumerism, Commercial Activity, Photography, Adult, Checked Pattern, Groceries, Buying, Only Women, Shopping, Domestic Life, Waist Up, Carrying, Focus On Foreground, Choice, Beauty, Supermarket, Incidental People, One Person, Fully Unbuttoned, One Woman Only, Business, Variation, Millennial Generation, Shopping Basket, Store, Eyeglasses, Germany, Packaging"],"_one_time_use":["0"],"mdd_hash":["050d97acc037ca21b247f871a87b10b2"],"mdd_size":["1592396"]}},"1877412":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","post_data":{"ID":1877412,"post_author":"7776","post_date":"2023-04-21 16:25:13","post_date_gmt":"2023-04-21 21:25:13","post_content":"","post_title":"Cropped Shot Of Young Asian Woman Holding Shopping Basket And Checking Her Shopping List On Smartphone While Grocery Shopping In A Supermarket","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"cropped-shot-of-young-asian-woman-holding-shopping-basket-and-checking-her-shopping-list-on-smartphone-while-grocery-shopping-in-a-supermarket","to_ping":"","pinged":"","post_modified":"2023-04-21 16:26:20","post_modified_gmt":"2023-04-21 21:26:20","post_content_filtered":"","post_parent":1876852,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/04\/GettyImages-1256442724.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2023\/04\/GettyImages-1256442724.jpg"],"_syndication_rights":["1"],"_wp_attachment_image_alt":["Cropped shot of young Asian woman holding shopping basket and checking her shopping list on smartphone while grocery shopping in a supermarket"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:2121;s:6:\"height\";i:1414;s:4:\"file\";s:34:\"2023\/04\/GettyImages-1256442724.jpg\";s:5:\"sizes\";a:16:{s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-700x467.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:467;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:36:\"GettyImages-1256442724-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:9:\"2048x2048\";a:4:{s:4:\"file\";s:36:\"GettyImages-1256442724-2048x1365.jpg\";s:5:\"width\";i:2048;s:6:\"height\";i:1365;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-hero\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"categories-v2-card\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-568x568.jpg\";s:5:\"width\";i:568;s:6:\"height\";i:568;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"homepage-featured-big\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-522x522.jpg\";s:5:\"width\";i:522;s:6:\"height\";i:522;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"homepage-featured-small\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-185x185.jpg\";s:5:\"width\";i:185;s:6:\"height\";i:185;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:16:\"square-thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-295x295.jpg\";s:5:\"width\";i:295;s:6:\"height\";i:295;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"medium-featured-image\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-350x350.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:350;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:27:\"web-stories-poster-portrait\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-640x853.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:853;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"web-stories-publisher-logo\";a:4:{s:4:\"file\";s:32:\"GettyImages-1256442724-96x96.jpg\";s:5:\"width\";i:96;s:6:\"height\";i:96;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:21:\"web-stories-thumbnail\";a:4:{s:4:\"file\";s:34:\"GettyImages-1256442724-150x100.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:100;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:12:\"Getty Images\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:142:\"Cropped shot of young Asian woman holding shopping basket and checking her shopping list on smartphone while grocery shopping in a supermarket\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:18:\"\u00a9 2020 Yiu Yu Hoi\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:142:\"Cropped shot of young Asian woman holding shopping basket and checking her shopping list on smartphone while grocery shopping in a supermarket\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}"],"getty_images_image_details":["a:24:{s:8:\"viewMode\";s:10:\"mosaicView\";s:2:\"id\";s:10:\"1256442724\";s:6:\"artist\";s:6:\"d3sign\";s:12:\"asset_family\";s:8:\"creative\";s:7:\"caption\";s:142:\"Cropped shot of young Asian woman holding shopping basket and checking her shopping list on smartphone while grocery shopping in a supermarket\";s:15:\"collection_name\";s:6:\"Moment\";s:12:\"date_created\";s:57:\"Tue Jun 02 2020 00:00:00 GMT-0500 (Central Daylight Time)\";s:5:\"title\";s:142:\"Cropped shot of young Asian woman holding shopping basket and checking her shopping list on smartphone while grocery shopping in a supermarket\";s:8:\"url_comp\";s:215:\"https:\/\/media.gettyimages.com\/id\/1256442724\/photo\/cropped-shot-of-young-asian-woman-holding-shopping-basket-and-checking-her-shopping-list-on.jpg?b=1&s=612x612&w=0&k=20&c=0RI6AD65HPcH2K_M8ruXm61hujFOQu78eMwjRkvSo38=\";s:9:\"url_thumb\";s:211:\"https:\/\/media.gettyimages.com\/id\/1256442724\/photo\/cropped-shot-of-young-asian-woman-holding-shopping-basket-and-checking-her-shopping-list-on.jpg?b=1&s=170x170&k=20&c=o1WzBIDwKdWwKEHXXdqms1Kzu5oX1r9xsIGYmHc-_PA=\";s:19:\"DateSubmittedString\";s:8:\"6\/1\/2020\";s:6:\"height\";s:3:\"189\";s:11:\"haveDetails\";s:4:\"true\";s:12:\"artist_title\";s:11:\"Contributor\";s:13:\"collection_id\";s:3:\"348\";s:10:\"color_type\";s:5:\"color\";s:9:\"copyright\";s:18:\"\u00a9 2020 Yiu Yu Hoi\";s:11:\"credit_line\";s:0:\"\";s:14:\"date_submitted\";s:20:\"2020-07-16T07:37:19Z\";s:15:\"graphical_style\";s:11:\"photography\";s:13:\"license_model\";s:11:\"royaltyfree\";s:12:\"quality_rank\";s:1:\"3\";s:15:\"ProductOffering\";s:13:\"premiumaccess\";s:11:\"downloading\";s:4:\"true\";}"],"getty_images_image_id":[""],"_image_licensor_id":["1256442724"],"_image_licensor_name":["Getty Images"],"_license_type":["royaltyfree"],"photographer_credit_name":["d3sign\/Getty Images"],"image_keywords":["Internet, Vegetarianism, Mobile Phone, Retail, Horizontal, Smart Phone, Customer, Dairy Product, China - East Asia, Young Women, Three Quarter Length, People, Home Shopping, Lifestyles, Connection, Chinese Ethnicity, One Young Woman Only, Young Adult, Healthy Eating, Choosing, Adults Only, Shopping List, Using Phone, Business Finance and Industry, Color Image, Food and Drink, Market - Retail Space, Food, Consumerism, Commercial Activity, Vegetarian Food, Chores, Mobile App, Dieting, Photography, Adult, Groceries, Veganism, Only Women, Buying, Organic, Communication, Shopping, Domestic Life, Hong Kong, Shopping Mall, Choice, Routine, Supermarket, Portable Information Device, Freshness, One Woman Only, One Person, Business, Wireless Technology, Healthcare And Medicine, Produce Aisle, Asia, Store, Healthy Lifestyle, Packaging"],"_one_time_use":["0"],"sf_media":["a:5:{s:4:\"size\";i:275270;s:13:\"thumbnail_url\";s:97:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/3268-2f7676651b51bd2c61db95ac5aedae23.jpg\";s:12:\"fullsize_url\";s:101:\"https:\/\/s3.amazonaws.com\/prod-cust-photo-posts-jfaikqealaka\/3268-2f7676651b51bd2c61db95ac5aedae23.jpg\";s:8:\"filename\";s:41:\"3268-2f7676651b51bd2c61db95ac5aedae23.jpg\";s:20:\"medium_thumbnail_url\";s:101:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/med_3268-2f7676651b51bd2c61db95ac5aedae23.jpg\";}"],"mdd_hash":["028069b9a96575c5361e884e89563b1d"],"mdd_size":["1211739"]}}},"current_site_slug":"toh-com","_yoast_wpseo_title":"60+ Budget Grocery List Ideas","_yoast_wpseo_metadesc":"Inflation may be slowing, but experts still expect grocery prices to rise in 2023. Here's how to make a budget grocery list to stretch your cash.","_yoast_wpseo_focuskw":"budget grocery list","dek":["Inflation may be starting to decrease, but experts still expect grocery prices to increase 7.5% in 2023. Follow these tips for a budget grocery list to get the most for your money."],"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/1876852"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7801"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=1876852"}],"version-history":[{"count":8,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/1876852\/revisions"}],"predecessor-version":[{"id":1960373,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/1876852\/revisions\/1960373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/1877412"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=1876852"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=1876852"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=1876852"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=1876852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}