{"id":873442,"date":"2019-02-11T14:58:38","date_gmt":"2019-02-11T20:58:38","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?p=873442"},"modified":"2023-11-20T05:01:32","modified_gmt":"2023-11-20T11:01:32","slug":"avocado-oil-for-hair","status":"publish","type":"post","link":"https:\/\/www.tasteofhome.com\/article\/avocado-oil-for-hair\/","title":{"rendered":"How to Use Avocado Oil for Hair That’s Silky and Smooth"},"content":{"rendered":"Calling all avocado lovers! Not only is your favorite ingredient incredibly versatile, but its oil is a total beauty powerhouse. It's just one of many little-known facts about avocados.\r\n\r\nIf you have avocado oil<\/a> in your kitchen, here's what you need to know about using it to strengthen and condition your hair.\r\n

Is Avocado Oil Good for Your Hair?<\/strong><\/h2>\r\nAbsolutely. It may seem counterintuitive to put oil in your hair\u2014no one wants greasy locks\u2014but a little bit of avocado oil for hair can minimize breakage and condition your scalp.\r\n\r\nHow so? This oil is high in monounsaturated fats, which helps it soak into hair. When hair follicles are saturated with oil, it reduces the water absorbed into the hair, resulting in less swelling, according to research in the International Journal of Trichology<\/a>. Since repeated swelling and drying can damage hair, avocado oil is a good way to protect it and minimize breakage!\r\n\r\nNot to mention, avocado oil contains ample vitamins, minerals and antioxidants that many believe are beneficial to your hair and scalp.\r\n\r\nFor even healthier hair, here's what food to eat.<\/a>\r\n

How to Use Avocado Oil for Hair<\/strong><\/h2>\r\nReady to start reaping the benefits of avocado oil? Follow these super simple instructions for a weekly avocado oil scalp massage.\r\n\r\nNo avocado oil on hand? A coconut oil hair mask is another awesome option for damaged hair.<\/a>\r\n

Here's What You Need:<\/strong><\/h3>\r\n