Meet the Cook: I’m a nurse in a small hospital, and I like to try out recipes on co-workers. When I had them sample this one, the casserole dish ended up empty! -Christina Thompson, Howell, Michigan<\/p>\n","protected":false},"author":7061,"featured_media":1740298,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307335,307330,307344,304328,304998,304292,305487,304338,303966,304988,304368,306848,304188,304268,307307,307688,324623,304388,304395,306799,304253,304005,304398,304150,307614,304353,304031],"categories-v2":[310372,310369,310376,313053,308319,308984,308481,308945,308305,310796,308992,308495,308935,308745,309603,309536,259483,310342,310663,309177,308752,308782,313044,309594,308549,308797,309434,310591,309005,308614],"coauthors":[305],"recommended_recipes":[{"post_title":"Carrot Mushroom Stir-Fry","post_link":"\/recipes\/carrot-mushroom-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7433_TH1854C18-4.jpg"},{"post_title":"Chicken Broccoli 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When I had them sample this one, the casserole dish ended up empty!\r\n-Christina Thompson, Howell, Michigan","recipeIngredient":["1 tablespoon soy sauce","1 large egg white","1 teaspoon sesame oil","1\/2 teaspoon brown sugar","1 teaspoon cornstarch","1\/8 teaspoon white pepper","1 pound boneless skinless chicken breasts, cut into 1\/2-inch cubes","2 tablespoons cornstarch","1\/2 cup chicken broth","1\/4 cup oyster sauce","2 tablespoons cold water","4 tablespoons vegetable oil, divided","1-1\/2 teaspoons minced fresh gingerroot","2 garlic cloves, minced","2 green onions, sliced","4 medium carrots, cubed","1 pound fresh mushrooms, quartered","1\/4 pound fresh snow pea pods, trimmed and cut in half"],"recipeInstructions":[{"@type":"HowToStep","text":"In a bowl, combine first six ingredients; toss with chicken. Refrigerate for 30 minutes. In a small bowl, combine the cornstarch, broth, oyster sauce and water until smooth. Set aside."},{"@type":"HowToStep","text":"In a wok or large skillet, heat 2 tablespoons oil over medium-high. Add ginger, garlic and onions; stir-fry 1 minute. Add chicken and continue to stir-fry until the chicken is no longer pink. Remove chicken and vegetables from pan. Add remaining oil; stir-fry carrots 3 minutes or until crisp-tender. Add mushrooms and pea pods; stir-fry 1 minute. Return chicken and vegetables to pan. Stir broth mixture and pour into skillet, cook and stir until the sauce is thickened. Serve immediately."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 246 calories","fatContent":"12g fat (2g saturated fat)","cholesterolContent":"42mg cholesterol","sodiumContent":"762mg sodium","carbohydrateContent":"14g carbohydrate (4g sugars","fiberContent":"3g fiber)","proteinContent":"21g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-01-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"nettyb"},"reviewBody":"I couldn't find oyster sauce so used black bean and garlic sauce instead and it was really good. I also substituted regular onion for the green onion and I am allergic to peas so I used green beans instead, adding them with the carrots and also added zucchini chunks with the mushrooms. This was really a good recipe and I will definitely make it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-01-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"nettyb"},"reviewBody":"Oops, I forgot to add that I also used olive oil instead of vegetable oil. Healthier that way. And I cooked the carrots and green beans a little longer, adding a bit of water and covering it for a bit because I like my carrots and green beans to be a little more cooked than this called for. But that is a personal thing.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"2748","romance_copy_dek":"Meet the Cook:<\/B> I'm a nurse in a small hospital, and I like to try out recipes on co-workers. 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Oops, I forgot to add that I also used olive oil instead of vegetable oil. Healthier that way. And I cooked the carrots and green beans a little longer, adding a bit of water and covering it for a bit because I like my carrots and green beans to be a little more cooked than this called for. But that is a personal thing.<\/p>","CommentId":3,"DateRated":"01\/16\/2009 01:49","GUID":"172f7ddc6b8843cdad911b31e59daa14","MemberId":1200484,"Rating":5,"ScreenName":"nettyb","SubmittedDate":"01\/16\/2009 02:02"},{"Comment":"
I couldn't find oyster sauce so used black bean and garlic sauce instead and it was really good. I also substituted regular onion for the green onion and I am allergic to peas so I used green beans instead, adding them with the carrots and also added zucchini chunks with the mushrooms. This was really a good recipe and I will definitely make it again.<\/p>","CommentId":4,"DateRated":"01\/16\/2009 01:49","GUID":"172f7ddc6b8843cdad911b31e59daa14","MemberId":1200484,"Rating":5,"ScreenName":"nettyb","SubmittedDate":"01\/16\/2009 01:48"},{"Comment":"
Angie, you can also use Schewan sauce. It's spicy, though.<\/p>
Lori<\/p>","CommentId":5,"DateRated":"","GUID":"63d1e129a7a446eabac5f3e8d4937f48","MemberId":1280945,"Rating":0,"ScreenName":"lmenard1","SubmittedDate":"01\/14\/2009 20:53"},{"Comment":"
Hi, We lov, Stir Frys. But do not like oyster sause, What can I use instead of. Thank u Angie.<\/p>","CommentId":6,"DateRated":"","GUID":"25AC71F891F8443DBB87254B7C359E25","MemberId":1578078,"Rating":0,"ScreenName":"Topaze","SubmittedDate":"01\/13\/2009 12:34"},{"Comment":"","CommentId":7,"DateRated":"02\/11\/2008 14:49","GUID":"44b02038da374e7685af170e9c9deeb3","MemberId":1853059,"Rating":5,"ScreenName":"jennifer","SubmittedDate":"02\/11\/2008 14:49"},{"Comment":"
My 5 year old daughter is the world's pickiest eater, and she loved this dish. Yay!<\/p>","CommentId":8,"DateRated":"","GUID":"03bfd7c81fef4de0b9d77228e7495635","MemberId":2796066,"Rating":0,"ScreenName":"mommy2k","SubmittedDate":"01\/28\/2008 19:54"},{"Comment":"","CommentId":9,"DateRated":"12\/19\/2007 11:02","GUID":"2F750ED3F299445AAA1DC1C60AE98065","MemberId":843108,"Rating":5,"ScreenName":"rrwalter34@gmail.com","SubmittedDate":"12\/19\/2007 11:02"},{"Comment":"","CommentId":10,"DateRated":"06\/07\/2007 15:26","GUID":"7D9314932BC1424A86CE2F44D7BA71E3","MemberId":1548739,"Rating":5,"ScreenName":"KathyRose2","SubmittedDate":"06\/07\/2007 15:26"},{"Comment":"","CommentId":11,"DateRated":"01\/25\/2007 11:13","GUID":"6f48b666b10c4f8c9ae072256854e51e","MemberId":1622773,"Rating":5,"ScreenName":"momofmilliedog@yahoo.com","SubmittedDate":"01\/25\/2007 11:13"},{"Comment":"","CommentId":12,"DateRated":"05\/08\/2006 15:42","GUID":"679E18962FEF4C3D879CA5422F71D24F","MemberId":862469,"Rating":5,"ScreenName":"thalbasch","SubmittedDate":"05\/08\/2006 15:42"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43222,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":313044,"name":"Stir-Fry","slug":"stir-fry","term_group":0,"term_taxonomy_id":312979,"taxonomy":"categories-v2","description":"Looking for stir fry recipes? Find stir fry recipes including chicken stir fry recipes, beef stir fry recipes, and more stir fry recipes.","parent":310796,"count":453,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stir-fry\/"},{"term_id":313053,"name":"Chicken Stir-Fry","slug":"chicken-stir-fry","term_group":0,"term_taxonomy_id":312988,"taxonomy":"categories-v2","description":"Looking for recipes for chicken stir-fry? Taste Recipes has the best chicken stir-fry recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.","parent":313044,"count":133,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stir-fry\/chicken-stir-fry\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Chicken Mushroom Stir-Fry"}},"analytics":[],"yoast_head":"\n