If you have trouble coaxing children to eat spinach, this fast-to-fix dish might be the solution. The cheese sauce works for me every time!<\/p>\n","protected":false},"author":7061,"featured_media":1476671,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304162,305883,304998,304292,305487,307049,304988,306848,304268,324623,307764,304150,307614],"categories-v2":[309439,311532,308988,308945,308305,310796,310085,308935,309603,259483,309177,310729,309434,310591],"coauthors":[305],"recommended_recipes":[{"post_title":"Cheesy Spinach","post_link":"\/recipes\/cheesy-spinach\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cheesy-Spinach_EXPS_HSCBZ16_11280_C07_14_4b.jpg"},{"post_title":"Cheesy Spinach Casserole","post_link":"\/recipes\/cheesy-spinach-casserole\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Skillet Fish with Spinach","post_link":"\/recipes\/skillet-fish-with-spinach\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38733_SD1192217D6A-6.jpg"},{"post_title":"Cheesy Ranch Spinach Puffs","post_link":"\/recipes\/cheesy-ranch-spinach-puffs\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_RC24_275705_P2_MD_04_04_5bC.jpg"},{"post_title":"Cheesy Spinach-stuffed Meat Loaf","post_link":"\/recipes\/cheesy-spinach-stuffed-meat-loaf\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Spinach 'n' Broccoli Enchiladas","post_link":"\/recipes\/spinach-n-broccoli-enchiladas\/","post_image":"\/wp-content\/uploads\/2017\/09\/Spinach-n-Broccoli-Enchiladas_EXPS_MIOPBZ17_36076_C10_13_2b.jpg"},{"post_title":"Creamy Spinach Stuffed Flounder","post_link":"\/recipes\/creamy-spinach-stuffed-flounder\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps35985_SD1191049D55A-2.jpg"},{"post_title":"Cheesy Vegetable Frittata","post_link":"\/recipes\/cheesy-vegetable-frittata\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cheesy-Vegetable-Frittata_EXPS_CF2BZ20_33094_E11_19_4b-1.jpg"},{"post_title":"Spinach and Tortellini Soup","post_link":"\/recipes\/spinach-and-tortellini-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-and-Tortellini-Soup_EXPS_FT24_110589_ST_0402_1.jpg"},{"post_title":"Cheesy Broccoli Soup","post_link":"\/recipes\/cheesy-broccoli-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13806_BBS64403C128.jpg"},{"post_title":"Cheesy Shell Lasagna","post_link":"\/recipes\/cheesy-shell-lasagna\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17583_RDS1554509D1_WEB.jpg"},{"post_title":"Spinach Cheese Enchiladas","post_link":"\/recipes\/spinach-cheese-enchiladas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13864_QC10151C47-2.jpg"},{"post_title":"Cheesy Tuna Lasagna","post_link":"\/recipes\/cheesy-tuna-lasagna\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Creamy Spinach & Potato Soup","post_link":"\/recipes\/creamy-spinach-potato-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Creamy-Spinach-Potato-Soup_exps69562_THHC2377559A12_08_3bC_RMS-3.jpg"},{"post_title":"Cheesy Tuna Noodles","post_link":"\/recipes\/cheesy-tuna-noodles\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Spinach Enchiladas","post_link":"\/recipes\/spinach-enchiladas\/","post_image":"\/wp-content\/uploads\/2025\/02\/Spinach-Enchiladas_EXPS_TOHD24_11939_MollyBolton_6.jpg"},{"post_title":"Creamy Spinach Chicken Dinner","post_link":"\/recipes\/creamy-spinach-chicken-dinner\/","post_image":"\/wp-content\/uploads\/2018\/01\/Creamy-Spinach-Chicken-Dinner_EXPS_FT24_40982_JR_0228_1.jpg"},{"post_title":"Spinach Chicken Enchiladas","post_link":"\/recipes\/spinach-chicken-enchiladas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2399_C2012C51B.jpg"},{"post_title":"Cheesy Chicken & Broccoli Orzo","post_link":"\/recipes\/cheesy-chicken-broccoli-orzo\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps171020_SD153319C10_09_3b.jpg"},{"post_title":"Spinach and Mushroom Smothered Chicken","post_link":"\/recipes\/spinach-and-mushroom-smothered-chicken\/","post_image":"\/wp-content\/uploads\/2025\/01\/Spinach-and-Mushroom-Smothered-Chicken_EXPS_TOHD24_39907_SarahTramonte_5.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps2939_CAS1339639D55.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/cheesy-fish-fillets-with-spinach\/","name":"Cheesy Fish Fillets with Spinach","datePublished":"2018-01-01","dateModified":"2022-10-22","prepTime":"PT20M","cookTime":"PT25M","totalTime":"PT45M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps2939_CAS1339639D55.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"If you have trouble coaxing children to eat spinach, this fast-to-fix dish might be the solution. The cheese sauce works for me every time!","recipeIngredient":["2 tablespoons butter","2 tablespoons all-purpose flour","1 teaspoon chicken bouillon granules","Dash nutmeg","Dash cayenne pepper","Dash white pepper","1 cup whole milk","2\/3 cup shredded cheddar or shredded Swiss cheese","1 package (10 ounces) frozen chopped spinach, thawed and well-drained","1 tablespoon lemon juice","1 pound cod, cut into 3\/4-inch pieces","1\/2 teaspoon salt","2 tablespoons grated Parmesan cheese","Paprika"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large skillet, melt butter. Stir in the flour, bouillon, nutmeg, cayenne and white pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese until melted; set aside."},{"@type":"HowToStep","text":"Place spinach in an ungreased 8-in. square baking dish. Sprinkle with lemon juice. Arrange fish on spinach; sprinkle with salt. Spoon sauce over top."},{"@type":"HowToStep","text":"Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Sprinkle with Parmesan cheese and paprika; bake 5 minutes longer or until lightly browned."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 307 calories","fatContent":"16g fat","cholesterolContent":"108mg cholesterol","sodiumContent":"860mg sodium","carbohydrateContent":"10g carbohydrate","fiberContent":"31g protein. Diabetic Exchanges<\/b>: 2 vegetable","proteinContent":"1 fat."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":6,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-12-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"oregonmiss"},"reviewBody":"Delicious. I used tilapia and a medium white cheddar","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-07-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cookjan"},"reviewBody":"This is wonderful... we love spinach and have lots of fish. tried this one tonight a winner for sure!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-05-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Eleebe"},"reviewBody":"I am so glad this recipe was posted. I had cut this out from one of my old issues of Taste Recipes several years ago and have made it several times. I think I was in the process of planning to type it up and lost the recipe and I was about to make it for supper. So relieved to find it here, because it is one of my family's favorites and all of my 6 kids love it. I like to serve it over brown rice, which stretches it a little further. When I do that, for 8 people, I triple the sauce, double the fish, and double the spinach. I have made this successfully with some substitutions: I have used both almond and rice milk, and whole wheat pastry flour. I also use tilapia instead of cod and have left out the nutmeg.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-02-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Mrs_T"},"reviewBody":"I have made this recipe dozens of times over the years. it's an easy, dependably good way to serve fish. I have often made this with chopped broccoli rather than spinach, and some family members actually prefer this with broccoli.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-08-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Feen"},"reviewBody":"Love this recipe. I make it with salmon and only use half the spinach called for. I also use cheddar cheese. Yum!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-09-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"blockmom"},"reviewBody":"I have been making this dish for several years. It is delicious and easy to make. When I make it for company, I'm always asked for the recipe. I usually use mild or medium cheddarcheese--yummy. Makes a smooth, creamy sauce. Goes well with a garden salad and rice medley for sides.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"2939","romance_copy_dek":"If you have trouble coaxing children to eat spinach, this fast-to-fix dish might be the solution. The cheese sauce works for me every time!","enhanced_recipe_title":"Cheesy Fish Fillets with Spinach","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons butter","IngredientText":"2 tablespoons butter"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons all-purpose flour","IngredientText":"2 tablespoons all-purpose flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon chicken bouillon granules","IngredientText":"1 teaspoon chicken bouillon granules"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Dash nutmeg","IngredientText":"Dash nutmeg"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Dash cayenne pepper","IngredientText":"Dash cayenne pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Dash white pepper","IngredientText":"Dash white pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup whole milk","IngredientText":"1 cup whole milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2\/3 cup shredded cheddar or shredded Swiss cheese","IngredientText":"2\/3 cup shredded cheddar or shredded Swiss cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 package (10 ounces) frozen chopped spinach, thawed and well-drained","IngredientText":"1 package (10 ounces) frozen chopped spinach, thawed and well-drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon lemon juice","IngredientText":"1 tablespoon lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pound cod, cut into 3\/4-inch pieces","IngredientText":"1 pound cod, cut into 3\/4-inch pieces"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons grated Parmesan cheese","IngredientText":"2 tablespoons grated Parmesan cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Paprika","IngredientText":"Paprika"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps2939_CAS1339639D55.jpg","RecipeId":2939,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Cheesy Fish Fillets with Spinach Recipe photo by Taste Recipes","VideoCode":"","RecipeAttachmentFileName":"exps2939_CAS1339639D55.jpg","ContributorId":null,"Firstname":"Marla","Lastname":"Brenneman","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 20 min. Bake: 25 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Cheesy Fish Fillets with Spinach","SubmittedTitle":"Cheesy Fish Fillets with Spinach","RecipeTypeId":1,"RecipeURL":"cheesy-fish-fillets-with-spinach","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":20,"CookTimeInMinutes":25,"TotalTimeInMinutes":45,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"EditorNotes":"","PublishedProjectTitle":"Cheesy Fish Fillets with Spinach","OriginalSourceProject":"Cheesy Fish Fillets with Spinach","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"If you have trouble coaxing children to eat spinach, this fast-to-fix dish might be the solution. The cheese sauce works for me every time!","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"RecipeCookingTipTitle":"","RecipeCookingTipText":"","SpecifiCookingTipText":"","Directions":[{"Direction":"In a large skillet, melt butter. Stir in the flour, bouillon, nutmeg, cayenne and white pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese until melted; set aside. ","SequenceNo":1},{"Direction":" Place spinach in an ungreased 8-in. square baking dish. Sprinkle with lemon juice. Arrange fish on spinach; sprinkle with salt. Spoon sauce over top. ","SequenceNo":2},{"Direction":" Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Sprinkle with Parmesan cheese and paprika; bake 5 minutes longer or until lightly browned.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[{"Name":"Cooking Style","ID":0},{"Name":"Baked Fish","ID":111660},{"Name":"Baking Recipes","ID":111650}],"Course":[{"Name":"Course","ID":0},{"Name":"Dinner Recipes","ID":94278},{"Name":"Fish Recipes","ID":94766},{"Name":"Spinach Casserole","ID":98154},{"Name":"Vegetable Casserole","ID":97166}],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Comfort Food Dinner Recipes","ID":89564},{"Name":"Comfort Food Recipes","ID":89540},{"Name":"Cuisine","ID":0}],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Low Carb Dinner Recipes","ID":105224},{"Name":"Low Carb Recipes","ID":105168}],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Citrus Fruits","ID":102001},{"Name":"Fish","ID":102009},{"Name":"Milk","ID":102025}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Country Woman Dinner Recipes","ID":107325},{"Name":"Country Woman Recipes","ID":107253},{"Name":"View All Country Woman Recipes","ID":107353}],"WinningRecipes":[],"Tags":[{"Name":"Dishes & Beverages","ID":305487},{"Name":"Casseroles","ID":305883},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Ingredients","ID":306848},{"Name":"Fish & Seafood","ID":307049},{"Name":"Spinach","ID":307764},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"1 serving: 307 calories, 16g fat, 108mg cholesterol, 860mg sodium, 10g carbohydrate, 31g protein. Diabetic Exchanges<\/b>: 2 vegetable, 1 fat.","NoOfRatings":6,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps2939_CAS1339639D55.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps2939_CAS1339639D55.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","Tips":[],"CommentCount":5,"RatingCount":7,"RecipeCommentDetails":[{"Comment":"
I have been making this dish for several years. It is delicious and easy to make. When I make it for company, I'm always asked for the recipe. I usually use mild or medium cheddar<\/p>
cheese--yummy. Makes a smooth, creamy sauce. Goes well with a garden salad and rice medley for sides.<\/p>","CommentId":1,"DateRated":"09\/18\/2015 16:53","GUID":"6657C04894F8481D8FF19057C53F08CB","MemberId":4802813,"Rating":5,"ScreenName":"blockmom","SubmittedDate":"09\/18\/2015 16:53"},{"Comment":"
Love this recipe. I make it with salmon and only use half the spinach called for. I also use cheddar cheese. Yum!<\/p>","CommentId":2,"DateRated":"08\/19\/2013 13:37","GUID":"1C125460668849FFB9EB1693CD5F501E","MemberId":1925557,"Rating":5,"ScreenName":"Feen","SubmittedDate":"08\/19\/2013 13:37"},{"Comment":"
I have made this recipe dozens of times over the years. it's an easy, dependably good way to serve fish. I have often made this with chopped broccoli rather than spinach, and some family members actually prefer this with broccoli.<\/p>","CommentId":3,"DateRated":"02\/10\/2012 17:33","GUID":"77E4B77FF2AE418DB761AD364C2891FC","MemberId":941931,"Rating":5,"ScreenName":"Mrs_T","SubmittedDate":"02\/10\/2012 17:33"},{"Comment":"
I am so glad this recipe was posted. I had cut this out from one of my old issues of Taste Recipes several years ago and have made it several times. I think I was in the process of planning to type it up and lost the recipe and I was about to make it for supper. So relieved to find it here, because it is one of my family's favorites and all of my 6 kids love it. I like to serve it over brown rice, which stretches it a little further. When I do that, for 8 people, I triple the sauce, double the fish, and double the spinach. I have made this successfully with some substitutions: I have used both almond and rice milk, and whole wheat pastry flour. I also use tilapia instead of cod and have left out the nutmeg.<\/p>","CommentId":4,"DateRated":"05\/03\/2011 18:55","GUID":"e2efbbf8942345b89d179df7d95b1113","MemberId":5966182,"Rating":5,"ScreenName":"Eleebe","SubmittedDate":"05\/03\/2011 18:55"},{"Comment":"","CommentId":5,"DateRated":"08\/29\/2010 09:19","GUID":"6de16dea917f4e719ef17b80597c5ee4","MemberId":3083886,"Rating":5,"ScreenName":"jbrink@optonline.net","SubmittedDate":"08\/29\/2010 09:19"},{"Comment":"
This is wonderful... we love spinach and have lots of fish. tried this one tonight a winner for sure!<\/p>","CommentId":6,"DateRated":"07\/24\/2010 22:46","GUID":"9bcf891f209644118ac63ad30feea9f8","MemberId":1082472,"Rating":5,"ScreenName":"cookjan","SubmittedDate":"07\/24\/2010 22:46"},{"Comment":"","CommentId":7,"DateRated":"11\/06\/2008 23:14","GUID":"63212f8fa96c4218b61e8db056aff045","MemberId":1888847,"Rating":5,"ScreenName":"madelin hoggard","SubmittedDate":"11\/06\/2008 23:14"}]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":50832,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43222,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. From apps and green bean casseroles to dessert and main dish casseroles, you'll want to try them all!","parent":310796,"count":3360,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Cheesy Fish Fillets with Spinach"}},"analytics":[],"yoast_head":"\n