{"id":134236,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/special-salmon-steaks\/"},"modified":"2024-11-12T12:52:31","modified_gmt":"2024-11-12T18:52:31","slug":"special-salmon-steaks","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/special-salmon-steaks\/","title":{"rendered":"Salmon Steak"},"content":{"rendered":"
You don’t need any advanced culinary skills to whip up this dish. Simply preheat your oven, and in just 20 minutes you’ll have a plate of salmon steaks that are flavorful and satisfying to eat. The tender salmon absorbs the bright citrus and aromatic herbs, resulting in a rich, melt-in-your-mouth experience with every bite.\u00a0<\/span><\/p>\n Whether you’re cooking for a busy weeknight or a holiday potluck, these salmon steaks are a guaranteed hit. Serve them with your choice of side dishes, from steamed vegetables to garlic mashed potatoes, \u00a0 and enjoy a restaurant-quality meal at home.<\/span><\/p>\n The main difference between a salmon fillet and salmon steak is the way it’s cut. Salmon fillets are cut parallel to the spine and do not include any bone. Fillets are usually thinner and can be sold either with the skin on or off.<\/span><\/p>\n Salmon steaks, on the other hand, are cut perpendicular to the spine and include the bone. This cut creates a thick, cross-sectional piece that typically has a hole in the center where the spine was\u2014you can also separate a salmon steak into two fillets by removing the bone. (If you’re h<\/span>eaded to the fish counter, <\/span>here’s <\/span>how to tell if the fish you’re buying is fresh<\/span><\/a>.)<\/span><\/p>\n Preheat your oven to 400\u00b0F. Lightly grease an 8-inch square baking dish to prevent the salmon from sticking.<\/span><\/p>\n Place the salmon steaks in the prepared baking dish and top with melted butter and lemon juice, ensuring even coverage on the front and back of the steaks.<\/span><\/p>\n Combine the sliced green onion, minced parsley, garlic salt and lemon-pepper seasoning in a small bowl. Sprinkle this mixture evenly over the salmon steaks.<\/span><\/p>\n Bake the salmon, uncovered, for 15 to 20 minutes, or until the fish flakes easily with a fork.<\/span><\/p>\n Editor’s Tip:<\/span><\/i> To ensure your salmon is perfectly cooked, use a meat thermometer. The USDA recommends that cooked salmon should reach a temperature of at least 145\u00b0.<\/span><\/p>\n Leftover salmon can last in the fridge for up to four days. Store any remaining salmon steak in an airtight container. Reheat leftovers in the oven until the internal temperature reaches 145\u00b0.<\/span><\/p>\n You can also freeze any leftover salmon steak. Wrap each steak tightly in plastic wrap, then place them in a freezer-safe bag or container. They can be stored in the freezer for up to three months. When you’re ready to eat them, thaw the frozen salmon steaks in the fridge before reheating.<\/span><\/p>\n Yes, you can grill these salmon steaks instead of baking them\u2014grilling adds a delicious smoky flavor to the salmon while keeping it moist and tender. Preheat your grill to medium heat and lightly oil the grates. Season as per the original recipe, then grill the salmon steaks for four to five minutes on each side, or until the fish flakes easily with a fork and reaches an internal temperature of 145\u00b0.<\/span><\/p>\n You can also cook this salmon steak recipe on the stovetop by pan-searing the salmon in a cast-iron pan.<\/span><\/p>\n Salmon steaks are a versatile main dish, pairing well with roasted vegetables, rice or a fresh green salad. There are so many <\/span>side dishes<\/span><\/a> you can serve, including <\/span>contest-winning salads<\/span><\/a> and heartier options like <\/span>mashed potatoes<\/span><\/a> and <\/span>lemon risotto.<\/span><\/a><\/p>\n You can easily make this recipe using salmon fillets instead. You’ll have to watch your baking time, however, since fillets are usually thinner and cook faster. All out of salmon? <\/span>Ocean trout or arctic char<\/span><\/a> provide a similar rich flavor and meaty texture.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" After our children were married and gone, I prepared salmon steaks often for my husband and myself, especially on our anniversary. It was one of our favorites. We found that one of the nicest ways to enjoy each other’s company was to have a lovely meal together. \u2014Ruby Williams, Bogalusa, Louisiana<\/p>\n","protected":false},"author":7061,"featured_media":2108142,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,304333,304328,304292,304338,307049,303966,304988,304408,304368,303887,306848,305018,304268,304350,324623,307051,307059,304150,303883,304473],"categories-v2":[308500,309439,308991,308984,308481,308305,308992,310085,308495,308935,308813,308745,308478,309603,308959,259483,309001,309177,310091,310136,309434,308476,308876],"coauthors":[340238],"recommended_recipes":[{"post_title":"Grilled Salmon Steaks","post_link":"\/recipes\/grilled-salmon-steaks\/","post_image":"\/wp-content\/uploads\/2018\/01\/Grilled-Salmon-Steaks_EXPS_FT23_17314_ST_5_22_1-e1722583875871.jpg"},{"post_title":"Salmon Burger","post_link":"\/recipes\/salmon-burgers-with-tangy-slaw\/","post_image":"\/wp-content\/uploads\/2018\/01\/Salmon-Burgers-with-Tangy-Slaw_EXPS_TOHVP24_162991_MR_05_16_1.jpg"},{"post_title":"Salmon Skillet","post_link":"\/recipes\/salmon-skillet\/","post_image":"\/wp-content\/uploads\/2018\/01\/Salmon-Skillet_EXPS_CIMZS20_163571_B12_13_8b-1.jpg"},{"post_title":"Salmon Appetizers","post_link":"\/recipes\/salmon-appetizers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3052_C1214C51A-2.jpg"},{"post_title":"Salmon Bisque","post_link":"\/recipes\/salmon-bisque\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29392_CW944053D41-4.jpg"},{"post_title":"Grilled Salmon Fillet","post_link":"\/recipes\/grilled-salmon-fillet\/","post_image":"\/wp-content\/uploads\/2024\/11\/EXPS_TOHD24_14056_ChristineMa_9.jpg"},{"post_title":"Grilled Barbecued Salmon","post_link":"\/recipes\/grilled-barbecued-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/Grilled-Barbecued-Salmon_EXPS_FT23_38773_ST_6_08_1-e1722584931947.jpg"},{"post_title":"Grilled Salmon Fillets","post_link":"\/recipes\/grilled-salmon-fillets\/","post_image":"\/wp-content\/uploads\/2024\/02\/Grilled-Salmon-Fillets_EXPS_THVS23_273661_MR_09_13_23_GrilledSalmonFillets_1.jpg"},{"post_title":"Salmon Casserole","post_link":"\/recipes\/salmon-casserole\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Salmon Fettuccine","post_link":"\/recipes\/salmon-fettuccine\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15769_TH10194C45A.jpg"},{"post_title":"Salmon Loaf","post_link":"\/recipes\/salmon-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Salmon-Loaf_EXPS_TOHESCODR20_22743_B03_17_4b-5.jpg"},{"post_title":"Salmon Tacos","post_link":"\/recipes\/salmon-tacos-fish-tacos\/","post_image":"\/wp-content\/uploads\/2025\/02\/Salmon-Tacos_EXPS_TOHD25_273790_JonathanMelendez_5.jpg"},{"post_title":"Salmon Scramble","post_link":"\/recipes\/salmon-scramble\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Grilled Stuffed Salmon","post_link":"\/recipes\/grilled-stuffed-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40472_CW1195010D29D.jpg"},{"post_title":"Blackened Salmon","post_link":"\/recipes\/blackened-salmon\/","post_image":"\/wp-content\/uploads\/2024\/05\/Blackened-Salmon_EXPS_TOHVP24_276790_MR_05_16_1.jpg"},{"post_title":"Crusted Salmon","post_link":"\/recipes\/crusted-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crusted-Salmon_EXPS_CIMZ19_22431_C08_31_10b-2.jpg"},{"post_title":"Firecracker Grilled Salmon","post_link":"\/recipes\/firecracker-grilled-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/Firecracker-Grilled-Salmon_EXPS_DSBZ17_50930_B01_18_6b-4-e1722586709300.jpg"},{"post_title":"Salmon Quesadillas","post_link":"\/recipes\/salmon-quesadillas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9632_CB1219C66.jpg"},{"post_title":"Baked Salmon","post_link":"\/recipes\/baked-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/Baked-Salmon_EXPS_FT23_8831_ST_1114_6.jpg"},{"post_title":"Grilled Teriyaki Salmon","post_link":"\/recipes\/grilled-teriyaki-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34922__SD143206C04_03_8b-2.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Salmon-Steak_EXPS_TOHD24_8379_AbbeyLittlejohn_06.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/special-salmon-steaks\/","name":"Salmon Steak","datePublished":"2018-01-01","dateModified":"2024-05-28","prepTime":"PT5M","cookTime":"PT15M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Salmon-Steak_EXPS_TOHD24_8379_AbbeyLittlejohn_06.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Ready in just 20 minutes, this special salmon steak is flavorful, easy to make and the ultimate meal for a quick weeknight dinner.\u00a0<\/span>","recipeIngredient":["2 salmon or halibut steaks (8 ounces each)","2 tablespoons butter, melted","2 tablespoons lemon juice","1 green onion, sliced","1 tablespoon minced fresh parsley","1\/4 teaspoon garlic salt","1\/8 teaspoon lemon-pepper seasoning"],"recipeInstructions":[{"@type":"HowToStep","name":"Preheat the oven","text":"Preheat your oven to 400\u00b0F. Lightly grease an 8-inch square baking dish to prevent the salmon from sticking.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Salmon-Steak_TOHD24_8379_AbbeyLittlejohn_01.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Prepare the salmon","text":"Place the salmon steaks in the prepared baking dish and top with melted butter and lemon juice, ensuring even coverage on the front and back of the steaks.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Salmon-Steak_TOHD24_8379_AbbeyLittlejohn_02.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Season the salmon","text":"Combine the sliced green onion, minced parsley, garlic salt and lemon-pepper seasoning in a small bowl. Sprinkle this mixture evenly over the salmon steaks.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Salmon-Steak_TOHD24_8379_AbbeyLittlejohn_03.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Bake the salmon","text":"Bake the salmon, uncovered, for 15 to 20 minutes, or until the fish flakes easily with a fork. Editor's Tip: To ensure your salmon is perfectly cooked, use a meat thermometer. The USDA recommends that cooked salmon should reach a temperature of at least 145\u00b0.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Salmon-Steak_TOHD24_8379_AbbeyLittlejohn_04.jpg?fit=700,1024"}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Christabel Lobo"}],"nutrition":{"@type":"NutritionInformation","calories":" 461 calories","fatContent":"33g fat (12g saturated fat)","cholesterolContent":"144mg cholesterol","sodiumContent":"472mg sodium","carbohydrateContent":"2g carbohydrate (1g sugars","fiberContent":"0 fiber)","proteinContent":"39g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":7,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-05-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Cathy114"},"reviewBody":"This recipe is a winner! Very basic but the salmon was perfect - moist and tender and flavorful.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-02-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Katisha"},"reviewBody":" I made this as written but only used one tablespoon of butter as salmon is already a fatty fish. Also, I used boneless fillets, much easier to eat. Delicious!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-11-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kaystandard"},"reviewBody":"Excellent recipe. Great flavor and very moist!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-02-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Daniella2000"},"reviewBody":"You will not go wrong with this recepe. I will call this recipe is a Classic. Very delicious, jucy and tasty. Minimum ingredients, nothing special, but very delicious. Very easy to make.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-06-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DBHIBL"},"reviewBody":"Extremely easy and very very good! Just season and pop in the oven.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"curling_fanatic"},"reviewBody":"Super amazing, according to my son! Definitely a keeper!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"gunslinger"},"reviewBody":"Perfectly seasoned and very easy to make. Delicious!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"8379","romance_copy_dek":"Ready in just 20 minutes, this special salmon steak is flavorful, easy to make and the ultimate meal for a quick weeknight dinner.\u00a0<\/span>","enhanced_recipe_title":"Salmon Steak","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 salmon or halibut steaks (8 ounces each)","IngredientText":"2 salmon or halibut steaks (8 ounces each)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons butter, melted","IngredientText":"2 tablespoons butter, melted"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons lemon juice","IngredientText":"2 tablespoons lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 green onion, sliced","IngredientText":"1 green onion, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon minced fresh parsley","IngredientText":"1 tablespoon minced fresh parsley"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon garlic salt","IngredientText":"1\/4 teaspoon garlic salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon lemon-pepper seasoning","IngredientText":"1\/8 teaspoon lemon-pepper seasoning"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Salmon-Steak_EXPS_TOHD24_8379_AbbeyLittlejohn_06.jpg","RecipeId":8379,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Salmon Steak Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Salmon-Steak_EXPS_TOHD24_8379_AbbeyLittlejohn_06.jpg","ContributorId":null,"Firstname":"Ruby","Lastname":"Williams","City":"Bogalusa","StateDescription":"Louisiana","IsCommunityCook":false,"TimeCallout":"Prep\/Total Time: 20 min.","MinimumServingQuantity":2,"MaximumServingQuantity":2,"Yield":"2 servings.","DigitalTitle":"Salmon Steak","SubmittedTitle":"Special Salmon Steaks","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_FT23_8379_ST_5_05_1.jpg","PreparationTimeInMinutes":5,"CookTimeInMinutes":15,"TotalTimeInMinutes":20,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Special Salmon Steaks","OriginalSourceProject":"Special Salmon Steaks","ContestPlacement":"","Trailer":null,"Metadescription":"Cooking salmon steak in the oven is one of the easiest ways to prepare the fish. Lemon, garlic and seasoning are all you need for a great main course.","DigitalHeadnotes":"After our children were married and gone, I prepared salmon steaks often for my husband and myself, especially on our anniversary. It was one of our favorites. We found that one of the nicest ways to enjoy each other's company was to have a lovely meal together. \u2014Ruby Williams, Bogalusa, Louisiana","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat oven to 400\u00b0. Place salmon in a lightly greased 8-in. square baking dish. Top with butter and lemon juice. Combine onion, parsley, garlic salt and lemon pepper; sprinkle over salmon. ","SequenceNo":1},{"Direction":" Bake, uncovered, until fish flakes easily with a fork, 15-20 minutes.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[{"Name":"Cooking Style","ID":0},{"Name":"Baked Fish","ID":111660},{"Name":"Baking Recipes","ID":111650}],"Course":[{"Name":"Course","ID":0},{"Name":"Dinner Recipes","ID":94278},{"Name":"Fish Recipes","ID":94766}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[{"Name":"Holiday & Celebration Recipes","ID":0},{"Name":"Valentine's Day Dinner Recipes","ID":104594},{"Name":"Valentine's Day Recipes","ID":104574}],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Citrus Fruits","ID":102001},{"Name":"Fish","ID":102009},{"Name":"Onions","ID":102029},{"Name":"Quick Salmon Dinner Recipes","ID":100713},{"Name":"Salmon Dinners","ID":100717},{"Name":"Salmon Recipes","ID":100725},{"Name":"Salmon Steak Recipes","ID":101573}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Cooking For Two Magazine","ID":107249},{"Name":"Cooking For Two Recipes","ID":107277},{"Name":"Dinner For Two Recipes","ID":107285}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Cooking for Two","ID":304333},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Gear","ID":303966},{"Name":"Bakeware","ID":303971},{"Name":"Health & Wellness","ID":304988},{"Name":"Low-Carb","ID":305018},{"Name":"Holidays & Events","ID":304368},{"Name":"Holidays","ID":304408},{"Name":"Valentine's Day","ID":304473},{"Name":"Ingredients","ID":306848},{"Name":"Fish & Seafood","ID":307049},{"Name":"Salmon","ID":307051},{"Name":"Salmon Steak","ID":307059},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":15,"NutritionalAnalyisParagraph":"1 salmon steak: 461 calories, 33g fat (12g saturated fat), 144mg cholesterol, 472mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 39g protein.","NoOfRatings":7,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Salmon-Steak_EXPS_TOHD24_8379_AbbeyLittlejohn_06.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Salmon-Steak_EXPS_TOHD24_8379_AbbeyLittlejohn_06.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"Salmon Steaks Tips","TipText":"Salmon Fillet vs. Salmon Steak<\/h2>\n
Ingredients for Salmon Steak<\/h2>\n
\n
Directions<\/h2>\n
Step 1: Preheat the oven<\/h3>\n
Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n
Step 2: Prepare the salmon<\/h3>\n
Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n
Step 3: Season the salmon<\/h3>\n
Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n
Step 4: Bake the salmon<\/h3>\n
Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n
Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n
Salmon Steak Variations<\/h2>\n
\n
How to Store Salmon Steak<\/h2>\n
Salmon Steak Tips<\/h2>\n
Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n
Can you grill this salmon steak recipe instead of baking?<\/h3>\n
What can you serve with salmon steaks?<\/h3>\n
Can I make this recipe with salmon fillets?<\/h3>\n
Where can you buy salmon steaks? <\/h3>When buying salmon<\/a> for this recipe, you'll find salmon steaks at most well-stocked grocery stores. If you can't find them fresh, look in the frozen seafood aisle. Otherwise, check out at seafood markets, fishmongers, online retailers or butcher shops that also sell fish. \r\n\r\n
How else can you cook salmon steaks? <\/h3>If you don\u2019t want to cook salmon steaks in the oven, there are several other methods for cooking these meaty cuts. Salmon steaks do very well on the grill. Just be sure to brush them with a little oil before grilling so they don\u2019t stick to the grates. They should take about 4 to 6 minutes per side when grilled over medium heat, depending on their thickness. You can also pan-sear salmon steaks in a cast-iron pan on the stovetop, where they take a similar amount of time to cook. \r\n\r\n
What can you serve with salmon steaks?<\/h3>There are so many great side dishes for salmon<\/a> steaks. For a simple and healthy meal, serve the steaks with a mixed salad tossed with a citrusy vinaigrette. Vegetable side dishes are always a good idea, too, such as roasted potatoes, grilled asparagus or air-fried Brussels sprouts<\/a>. To make the meal more filling, serve salmon steaks with grains like lemony risotto, nutty quinoa, hearty brown rice or a buttery pasta. \r\n\r\n
How long will leftover salmon steaks last? <\/h3>Like most salmon recipes<\/a>, leftover salmon steaks last up to 4 days in the refrigerator. Store the salmon in an airtight container and reheat it slowly in the oven\u201410 to 15 minutes in a 300\u00b0 oven will keep the salmon from drying out.
\u2014Lindsay Mattison<\/a>, Taste Recipes Contributing Writer<\/i>"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Salmon Steak"}},"analytics":[],"yoast_head":"\n