{"id":1419270,"date":"2020-02-17T13:55:55","date_gmt":"2020-02-17T13:56:38","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/air-fryer-cumin-carrots\/"},"modified":"2023-06-27T05:48:11","modified_gmt":"2023-06-27T10:48:11","slug":"air-fryer-cumin-carrots","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-cumin-carrots\/","title":{"rendered":"Air-Fryer Cumin Carrots"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
Air-fryer carrots make a super side\u2014big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. \u2014Taylor Kiser, Brandon, Florida<\/p>\n","protected":false},"author":7061,"featured_media":1605732,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304037,304154,304032,307648,304423,304998,304430,304515,303966,305003,304988,305004,304408,304368,306848,305018,304268,304129,304558,324623,304313,304150,304468,304258,304117,307614,305031],"categories-v2":[308628,309437,308623,310632,308821,308481,308945,308830,308880,308495,308949,308935,308951,308813,308745,309603,308959,259483,340683,308910,309177,308313,309434,308875,309599,308705,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Air-Fryer Carrots","post_link":"\/recipes\/air-fryer-carrots\/","post_image":"\/wp-content\/uploads\/2022\/01\/Oven-Roasted-Carrots_EXPS_FT21_-16093_F_0902_1_copy-14.jpg"},{"post_title":"Cumin-Roasted Carrots","post_link":"\/recipes\/cumin-roasted-carrots\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps182562_SD163575D10_13_4b.jpg"},{"post_title":"Stir-Fried Carrots","post_link":"\/recipes\/stir-fried-carrots\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33227_SD1115369D54E-2.jpg"},{"post_title":"Air-Fryer Potatoes","post_link":"\/recipes\/air-fryer-red-potatoes\/","post_image":"\/wp-content\/uploads\/2020\/03\/Air-Fryer-Red-Potatoes_EXPS_THVS23_246510_MR_10_05_23_AirFryerRedPotatoes_6.jpg"},{"post_title":"Air-Fryer Carrot Coffee Cake","post_link":"\/recipes\/air-fryer-carrot-coffee-cake\/","post_image":"\/wp-content\/uploads\/2020\/03\/Air-Fryer-Carrot-Coffee-Cake_EXPS_FT20_236258_F_0225_1-2.jpg"},{"post_title":"Air-Fryer Potato Skins","post_link":"\/recipes\/air-fryer-potato-skins\/","post_image":"\/wp-content\/uploads\/2025\/01\/Air-Fryer-Potato-Skins_EXPS_TOHD24_278893_SarahTramonte_5.jpg"},{"post_title":"Air-Fryer Acorn Squash 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Carrots","post_link":"\/recipes\/spiced-garlic-carrots\/","post_image":"\/wp-content\/uploads\/2017\/09\/Spiced-Garlic-Carrots_exps162339_TH2379806B08_30_5bC_RMS.jpg"},{"post_title":"Air-Fryer Zucchini","post_link":"\/recipes\/air-fryer-zucchini-2\/","post_image":"\/wp-content\/uploads\/2024\/08\/Crispy-Air-Fryer-Zucchini_EXPS_TOHcom24_277199_MD_P2_07_25_6b.jpg"},{"post_title":"Air-Fryer Black Bean Veggie Burgers","post_link":"\/recipes\/air-fryer-black-bean-veggie-burgers\/","post_image":"\/wp-content\/uploads\/2020\/03\/Salsa-Black-Bean-Burgers_EXPS_CWJJ19_75041_E03_07_6b_rms_basedon-1.jpg"},{"post_title":"Air-Fryer French Fries","post_link":"\/recipes\/air-fryer-french-fries\/","post_image":"\/wp-content\/uploads\/2021\/02\/Easy-Air-Fryer-French-Fries_FT23_235671_JR_0817_6_FT.jpg"},{"post_title":"Air-Fryer Pumpkin 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Chops","post_link":"\/recipes\/air-fryer-pork-chops\/","post_image":"\/wp-content\/uploads\/2020\/03\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps182562_SD163575D10_13_4b_basedon.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-cumin-carrots\/","name":"Air-Fryer Cumin Carrots","datePublished":"2020-02-17","dateModified":"2023-06-27","prepTime":"PT20M","cookTime":"PT15M","totalTime":"PT35M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/02\/exps182562_SD163575D10_13_4b_basedon-1.jpg","height":1200,"width":1200},"recipeCategory":["Side Dishes"],"description":"Air-fryer carrots make a super side—big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. —Taylor Kiser, Brandon, Florida","recipeIngredient":["2 teaspoons coriander seeds","2 teaspoons cumin seeds","1 pound carrots, peeled and cut into 41\/2-inch sticks","1 tablespoon melted coconut oil or butter","2 garlic cloves, minced","1\/4 teaspoon salt","1\/8 teaspoon pepper","Minced fresh cilantro, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat air fryer to 325\u00b0. In a dry small skillet, toast coriander and cumin seeds over medium heat 45-60 seconds or until aromatic, stirring frequently. Cool slightly. Grind in a spice grinder, or with a mortar and pestle, until finely crushed."},{"@type":"HowToStep","text":"Place carrots in a large bowl. Add melted coconut oil, garlic, salt, pepper and crushed spices; toss to coat. Place on greased tray in air-fryer basket."},{"@type":"HowToStep","text":"Cook until crisp-tender and lightly browned, 12-15 minutes, stirring occasionally. If desired, sprinkle with cilantro."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 86 calories","fatContent":"4g fat (3g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"228mg sodium","carbohydrateContent":"12g carbohydrate (5g sugars","fiberContent":"4g fiber)","proteinContent":"1g protein. Diabetic Exchanges<\/b>: <\/B> 1 vegetable"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":0,"reviewCount":0,"worstRating":1,"bestRating":5}},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"246503","romance_copy_dek":"Air-fryer carrots make a super side—big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. —Taylor Kiser, Brandon, Florida","enhanced_recipe_title":"Air-Fryer Cumin Carrots","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons coriander seeds","IngredientText":"2 teaspoons coriander seeds"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons cumin seeds","IngredientText":"2 teaspoons cumin seeds"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pound carrots, peeled and cut into 41\/2-inch sticks","IngredientText":"1 pound carrots, peeled and cut into 41\/2-inch sticks"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon melted coconut oil or butter","IngredientText":"1 tablespoon melted coconut oil or butter"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 garlic cloves, minced","IngredientText":"2 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon pepper","IngredientText":"1\/8 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Minced fresh cilantro, optional","IngredientText":"Minced fresh cilantro, optional"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps182562_SD163575D10_13_4b_basedon.jpg","RecipeId":246503,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Air-Fryer Cumin Carrots Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps182562_SD163575D10_13_4b_basedon.jpg","ContributorId":null,"Firstname":"Taylor","Lastname":"Kiser","City":"Brandon","StateDescription":"Florida","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/76\/75x75\/CP_Kiser_88503_a.jpg","TimeCallout":"Prep: 20 min. Cook: 15 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Air-Fryer Cumin Carrots","SubmittedTitle":"Coconut Cumin Roasted Carrots","RecipeTypeId":1,"AverageRating":0,"WebPublishedDate":"2\/17\/2020 1:55:55 PM","ContestPlacementId":null,"FbImage":"FB_182562_SD163575D10_13_4b_basedon.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":15,"TotalTimeInMinutes":35,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Air-Fryer Cumin Carrots","OriginalSourceProject":"Air-Fryer Cumin Carrots","ContestPlacement":"","Trailer":"
Test Kitchen tip<\/B>\r\n
Test Kitchen tip<\/B>