Brimming with a trio of bean varieties, this recipe is as easy as one, two, three. “You can serve it on the side or as a satisfying meatless main dish,” says Carol Berigan of Golden, Colorado. “The veggies add an interesting mix of tastes, colors and textures.”<\/p>\n","protected":false},"author":7061,"featured_media":1705277,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304162,306879,305883,306889,304328,304993,304292,305487,304338,304988,306848,304268,324623,304150,305028,305933,305031,306909],"categories-v2":[309439,309854,311532,309862,308988,308984,308940,308305,310796,308992,308935,309603,259483,309177,309434,308974,311631,308975,340246],"coauthors":[305],"recommended_recipes":[{"post_title":"Three Bean Casserole","post_link":"\/recipes\/three-bean-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Three-Bean-Casserole_exps2649_RDS1997294D07_01_5bC_RMS-3.jpg"},{"post_title":"Three-Bean Baked 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The spices could remain the same but in proportion to the added ingredients, which would not require, necessarily, even doubling amounts. A teaspoon of cilantro or cumin would be good, particularly if fresh. Very tasty and healthy. 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It wasn't bad, but I won't be making it again. It just seemed to be missing something. After a few bites I sprinkled some cheese on top. That helped a little bit.<\/p>","CommentId":1,"DateRated":"06\/16\/2017 17:07","GUID":"0e2cd0a2d39d47e09e519dca6127f69f","MemberId":5941136,"Rating":3,"ScreenName":"abbasgael","SubmittedDate":"06\/16\/2017 17:06"},{"Comment":"
So nice not to be loaded down with sugar and salt and fat in this protein loaded entree! Good tasting vegetables to which you can add meat or cheese if desired to augment the protein of the beans. Garbanzo beans, by the way, ARE chickpeas. Dried beans can be soaked and cooked to make enough to equal the appropriate amounts for the contents of the cans to both cut down the salt (and additives) and cut down costs. One can add rice, pasta, or potatoes with broth or stock or water to the baking medley to make it even more of a one vessel meal. The spices could remain the same but in proportion to the added ingredients, which would not require, necessarily, even doubling amounts. A teaspoon of cilantro or cumin would be good, particularly if fresh. Very tasty and healthy. Thanks!<\/p>","CommentId":2,"DateRated":"11\/15\/2012 22:43","GUID":"b51675d0ed1e48b28296e6423817249b","MemberId":6977060,"Rating":4,"ScreenName":"llgregg","SubmittedDate":"11\/15\/2012 22:42"},{"Comment":"","CommentId":3,"DateRated":"01\/23\/2007 17:37","GUID":"38fd33383f114650be10d9072e087ebd","MemberId":1036091,"Rating":5,"ScreenName":"null","SubmittedDate":"01\/23\/2007 17:37"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43238,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. From apps and green bean casseroles to dessert and main dish casseroles, you'll want to try them all!","parent":310796,"count":3362,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/"},{"term_id":311631,"name":"Vegetable Casseroles","slug":"vegetable-casseroles","term_group":0,"term_taxonomy_id":311566,"taxonomy":"categories-v2","description":"Vegetable casserole recipes are anything but boring. Try these recipes and see for yourself.","parent":311532,"count":692,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/vegetable-casseroles\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Three-Bean Cassoulet"}},"analytics":[],"yoast_head":"\n