{"id":194987,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/cheesy-zucchini-rice-casserole\/"},"modified":"2023-01-11T04:34:43","modified_gmt":"2023-01-11T10:34:43","slug":"cheesy-zucchini-rice-casserole","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/cheesy-zucchini-rice-casserole\/","title":{"rendered":"Cheesy Zucchini Rice Casserole"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
Cheese is one of the major agricultural products in our area of northern California. A colleague gave me this recipe a number of years ago, and it’s always a hit at potluck dinners.<\/p>\n","protected":false},"author":7061,"featured_media":1484384,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304162,305883,306910,305487,304988,306848,304268,324623,304313,304150,305933,307614,305031,307815],"categories-v2":[309439,311532,309906,308988,310796,308935,309603,259483,309177,308313,309434,311631,310591,308975,311652,310779],"coauthors":[305],"recommended_recipes":[{"post_title":"Cheesy Zucchini Casserole","post_link":"\/recipes\/cheesy-zucchini-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cheesy-Zucchini-Casserole_EXPS_FT21_8816_F_0427_1.jpg"},{"post_title":"Cheesy Zucchini Saute","post_link":"\/recipes\/cheesy-zucchini-saute\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cheesy-Zucchini-Saute_EXPS_SRBZ16_12976_D09_13_4b.jpg"},{"post_title":"Cheesy Zucchini Quiche","post_link":"\/recipes\/cheesy-zucchini-quiche\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cheesy-Zucchini-Quiche_EXPS_FT23_26406_JR_1207_1.jpg"},{"post_title":"Cheddar Zucchini Casserole","post_link":"\/recipes\/zucchini-casserole\/","post_image":"\/wp-content\/uploads\/2024\/08\/Cheddar-Zucchini-Casserole_EXPS_TOHD24_277200_AlejandroMonfort_6.jpg"},{"post_title":"Zucchini and Cheese Casserole","post_link":"\/recipes\/zucchini-and-cheese-casserole\/","post_image":"\/wp-content\/uploads\/2017\/09\/Zucchini-Cheese-Casserole_exps177961_TH143193D04_10_2b_RMS.jpg"},{"post_title":"Zucchini Pizza Casserole","post_link":"\/recipes\/zucchini-pizza-casserole\/","post_image":"\/wp-content\/uploads\/2024\/08\/Zucchini-Pizza-Casserole_EXPS_FT24_2912_JR_0806_7.jpg"},{"post_title":"Zucchini Corn Casserole","post_link":"\/recipes\/zucchini-corn-casserole\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Chicken Zucchini 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A colleague gave me this recipe a number of years ago, and it's always a hit at potluck dinners.","recipeIngredient":["1 cup uncooked long grain rice","3 medium zucchini, cut into 1\/8-inch slices","1 can (4 ounces) chopped green chiles","4 cups shredded Monterey Jack cheese, divided","2 cups sour cream","2 tablespoons chopped green pepper","2 tablespoons chopped onion","1 tablespoon minced fresh parsley","1 teaspoon salt","1 teaspoon dried oregano","1 large tomato, sliced"],"recipeInstructions":[{"@type":"HowToStep","text":"Cook rice according to package directions. In a large saucepan, cook zucchini in 1\/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until zucchini is crisp-tender; drain and set aside."},{"@type":"HowToStep","text":"Place rice in a greased shallow 3-qt. baking dish. Layer with chiles and 1-1\/2 cups cheese. In a large bowl, combine the sour cream, green pepper, onion, parsley, salt and oregano. Spread over cheese. Layer with zucchini and tomato. Sprinkle with remaining cheese."},{"@type":"HowToStep","text":"Cover and bake at 350\u00b0 for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted."}],"recipeYield":"12 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 290 calories","fatContent":"18g fat (12g saturated fat)","cholesterolContent":"60mg cholesterol","sodiumContent":"460mg sodium","carbohydrateContent":"17g carbohydrate (3g sugars","fiberContent":"1g fiber)","proteinContent":"12g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.8,"reviewCount":5,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-08-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"suekg"},"reviewBody":"used garlic salt instead of regular salt, a pinch of garlic powder and added 1\/2 tsp of basil, omitted green pepper and parsley. Basically just tweaked the herbs to my taste. Very good recipe. I have a similar recipe that doesn't call for sour cream so probably fewer calories but I love creamy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-07-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PrplMonky5"},"reviewBody":"I omitted the green chilies because I don't like anything spicy... unfortunately it then felt like there was something missing. I wish I could figure out something else to put into place. I think this a good dish with the potential to be great. I did love the tastes of the zucchini and tomato together. It gave it a fresh taste. I'll try this again, and maybe even throw in the chilies just to try it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2008-08-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"sewampler"},"reviewBody":"I used this as a main dish and it was very good. I used less cheese and sour cream and it still tasted great. Good way to use up zucchini and tomatoes.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-08-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"redd010904"},"reviewBody":"This is the best zucchini and tomato recipe I've ever tasted! Perfect combination of flavors. I'll look forward to more zucchini from my garden!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-11-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"angelasandoval"},"reviewBody":"This was a delicious dish but we thought green chilies and seasonings really overpowered the zucchini. If you want a recipe that really showcases the zucchini, this isn't it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"18745","romance_copy_dek":"Cheese is one of the major agricultural products in our area of northern California. 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I omitted the green chilies because I don't like anything spicy... unfortunately it then felt like there was something missing. I wish I could figure out something else to put into place. I think this a good dish with the potential to be great. I did love the tastes of the zucchini and tomato together. It gave it a fresh taste. I'll try this again, and maybe even throw in the chilies just to try it.<\/p>","CommentId":1,"DateRated":"07\/05\/2016 23:55","GUID":"e9d92891ca1f41d29f5e39143d09edc8","MemberId":6612040,"Rating":4,"ScreenName":"PrplMonky5","SubmittedDate":"07\/05\/2016 23:55"},{"Comment":"
used garlic salt instead of regular salt, a pinch of garlic powder and added 1\/2 tsp of basil, omitted green pepper and parsley. Basically just tweaked the herbs to my taste. Very good recipe. I have a similar recipe that doesn't call for sour cream so probably fewer calories but I love creamy.<\/p>","CommentId":2,"DateRated":"08\/03\/2014 19:32","GUID":"b86de223402d4a439bc6e3d40417ff28","MemberId":3417903,"Rating":5,"ScreenName":"suekg","SubmittedDate":"08\/03\/2014 19:32"},{"Comment":"
This was a delicious dish but we thought green chilies and seasonings really overpowered the zucchini. If you want a recipe that really showcases the zucchini, this isn't it!<\/p>","CommentId":3,"DateRated":"11\/21\/2009 21:13","GUID":"0b324a0d87f74a15ae15483dea60cdd6","MemberId":2401339,"Rating":5,"ScreenName":"angelasandoval","SubmittedDate":"11\/21\/2009 21:13"},{"Comment":"
This is the best zucchini and tomato recipe I've ever tasted! Perfect combination of flavors. I'll look forward to more zucchini from my garden!<\/p>","CommentId":4,"DateRated":"08\/12\/2009 09:45","GUID":"f03260d9ab3346fb81e5a377652adc05","MemberId":3263063,"Rating":5,"ScreenName":"redd010904","SubmittedDate":"08\/12\/2009 09:48"},{"Comment":"","CommentId":5,"DateRated":"05\/12\/2009 13:23","GUID":"0bc731ec8e1a4ee9a79b43eeed5ea5c2","MemberId":1608789,"Rating":5,"ScreenName":"mam75","SubmittedDate":"05\/12\/2009 13:23"},{"Comment":"","CommentId":6,"DateRated":"04\/07\/2009 20:27","GUID":"8ee7a48830de424cb70cacd59a202317","MemberId":4069766,"Rating":5,"ScreenName":"shannoncotsworth","SubmittedDate":"04\/07\/2009 20:27"},{"Comment":"
I used this as a main dish and it was very good. I used less cheese and sour cream and it still tasted great. Good way to use up zucchini and tomatoes.<\/p>","CommentId":7,"DateRated":"08\/02\/2008 20:15","GUID":"568291ab17624c8ea6ca4a7b9e31a073","MemberId":1343927,"Rating":5,"ScreenName":"sewampler","SubmittedDate":"08\/02\/2008 20:16"}]},"breadcrumb":[{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. From apps and green bean casseroles to dessert and main dish casseroles, you'll want to try them all!","parent":310796,"count":3360,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/"},{"term_id":311631,"name":"Vegetable Casseroles","slug":"vegetable-casseroles","term_group":0,"term_taxonomy_id":311566,"taxonomy":"categories-v2","description":"Vegetable casserole recipes are anything but boring. Try these recipes and see for yourself.","parent":311532,"count":691,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/vegetable-casseroles\/"},{"term_id":311652,"name":"Zucchini Casseroles","slug":"zucchini-casseroles","term_group":0,"term_taxonomy_id":311587,"taxonomy":"categories-v2","description":"Look through our zucchini casserole recipes along with the Test Kitchen's recommended casserole dishes and plenty of helpful tips and tricks.","parent":311631,"count":48,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/vegetable-casseroles\/zucchini-casseroles\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Cheesy Zucchini Rice Casserole"}},"analytics":[],"yoast_head":"\n