{"id":234184,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/cornmeal-crusted-catfish\/"},"modified":"2023-11-22T07:54:29","modified_gmt":"2023-11-22T13:54:29","slug":"cornmeal-crusted-catfish","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/cornmeal-crusted-catfish\/","title":{"rendered":"Cornmeal-Crusted Catfish"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
To help breading adhere to the fish, pat the fillets dry and coat lightly with flour before dipping into egg and dredging into the cornmeal coating. 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Fry fillets, 2 at a time, just until fish begins to flake easily with a fork, 5-6 minutes on each side."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 430 calories","fatContent":"25g fat (5g saturated fat)","cholesterolContent":"133mg cholesterol","sodiumContent":"568mg sodium","carbohydrateContent":"20g carbohydrate (1g sugars","fiberContent":"1g fiber)","proteinContent":"30g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":0,"reviewCount":0,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Cajun"},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"25826","romance_copy_dek":"To help breading adhere to the fish, pat the fillets dry and coat lightly with flour before dipping into egg and dredging into the cornmeal coating. 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