{"id":243205,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/caribbean-pineapple-chicken\/"},"modified":"2022-10-14T08:49:03","modified_gmt":"2022-10-14T13:49:03","slug":"caribbean-pineapple-chicken","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/caribbean-pineapple-chicken\/","title":{"rendered":"Caribbean Pineapple Chicken"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Tropical breezes and an ocean sunset aren&#8217;t necessary to enjoy Mary Tallman&#8217;s Caribbean cuisine. &#8220;This zippy chicken recipe makes a quick, easy and delicious meal,&#8221; she shares from Arbor Vitae, Wisconsin. &#8220;Sometimes, I substitute lean pork for the 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Stir in the mustard, thyme and pepper flakes; set aside. Sprinkle chicken with salt. In a large nonstick skillet, saute chicken in oil for 3-4 minutes or until chicken juices run clear. Remove from the skillet and keep warm."},{"@type":"HowToStep","text":"Pour remaining pineapple juice into skillet. Stir in green onions and raisins; cook and stir for 1 minute. Stir reserved pineapple juice mixture and add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return chicken to skillet; heat through. Stir in bananas. Serve over rice if desired."}],"recipeYield":"3 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 314 calories","fatContent":"6g fat (1g saturated fat)","cholesterolContent":"63mg cholesterol","sodiumContent":"515mg sodium","carbohydrateContent":"43g carbohydrate (0 sugars","fiberContent":"3g fiber)","proteinContent":"25g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-06-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Teri or Kimberly"},"reviewBody":"I made this for my family last night. I REALLY enjoyed it. However, I am also a huge banana fan, and I love meat paired with fruit. 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