{"id":305811,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/zippy-blt-wraps\/"},"modified":"2022-09-26T06:38:22","modified_gmt":"2022-09-26T11:38:22","slug":"zippy-blt-wraps","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/zippy-blt-wraps\/","title":{"rendered":"Zippy BLT Wraps"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! \u2014Trisha Thielen, Aberdeen, South Dakota<\/p>\n","protected":false},"author":7061,"featured_media":1632562,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306849,304328,304993,305487,304338,304988,306848,307684,304297,304268,307307,307383,304350,324623,306640,306875,307614,306694],"categories-v2":[309605,308984,308940,310796,308992,308935,309603,310659,308308,259483,310342,310410,309001,309177,312615,309790,310591,312663],"coauthors":[305],"recommended_recipes":[{"post_title":"BLT Wraps","post_link":"\/recipes\/blt-wraps\/","post_image":"\/wp-content\/uploads\/2025\/01\/BLT-Wraps_EXPS_TOHD24_105667_SarahTramonte_3.jpg"},{"post_title":"Buffalo Chicken Crunch Wraps","post_link":"\/recipes\/buffalo-chicken-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2023\/03\/Buffalo-Chicken-Crunch-Wraps_EXPS_RC23_271143_DR_02_01_11b.jpg"},{"post_title":"Super Flatbread Wraps","post_link":"\/recipes\/super-flatbread-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40757_THHC1442840D30A-2.jpg"},{"post_title":"Crunchy Tuna Wraps","post_link":"\/recipes\/crunchy-tuna-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crunchy-Tuna-Wraps_EXPS_BAKE24_25850_DR_05_01_17b.jpg"},{"post_title":"Zippy Turkey Zoodles","post_link":"\/recipes\/zippy-turkey-zoodles\/","post_image":"\/wp-content\/uploads\/2018\/12\/Zippy-Turkey-Zoodles_EXPS_THFM19_231082_B09_27_6b.jpg"},{"post_title":"Shrimp Lettuce Wraps","post_link":"\/recipes\/shrimp-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Shrimp-Lettuce-Wraps_exps164970_SD143204B12_05_3bC_RMS-1.jpg"},{"post_title":"Zippy Calzones","post_link":"\/recipes\/zippy-calzones\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps39407_SD1440070D27B.jpg"},{"post_title":"Turkey Lunch-Box Wraps","post_link":"\/recipes\/turkey-lunch-box-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps32278_FF163882D01_12_1b-2.jpg"},{"post_title":"Fresh from the Garden Wraps","post_link":"\/recipes\/fresh-from-the-garden-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Fresh-from-the-Garden-Wraps_EXPS_HCA22_193882_DR_03_15_5b.jpg"},{"post_title":"Speedy Lunch Wraps","post_link":"\/recipes\/speedy-lunch-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps43215_CFT1437887D11A_RMS.jpg"},{"post_title":"Sausage Pineapple Lettuce Wraps","post_link":"\/recipes\/sausage-pineapple-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Sausage-Pineapple-Lettuce-Wraps_exps48782_SD2401785B12_01_5bC_RMS.jpg"},{"post_title":"Zippy Shrimp Skewers","post_link":"\/recipes\/zippy-shrimp-skewers\/","post_image":"\/wp-content\/uploads\/2018\/01\/Zippy-Shrimp-Skewers_EXPS_SDAM19_23954_C12_06_5b-3.jpg"},{"post_title":"Pizza Wraps","post_link":"\/recipes\/pizza-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pizza-Wraps_exps53169_TH2379800C04_27_2bC_RMS-3.jpg"},{"post_title":"Beef 'n' Cheese Wraps","post_link":"\/recipes\/beef-n-cheese-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-n-Cheese-Wraps_EXPS_CWAS18_9195_B04_05__6b-1.jpg"},{"post_title":"Quick Taco Wraps","post_link":"\/recipes\/quick-taco-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Quick-Taco-Wraps_exps41960_SD143204B12_10_3bC_RMS.jpg"},{"post_title":"Chocolate Dessert Wraps","post_link":"\/recipes\/chocolate-dessert-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chocolate-Dessert-Wraps_exps10696_UGG143377B01_09_6bC_RMS.jpg"},{"post_title":"Spicy Tuna Crunch Wraps","post_link":"\/recipes\/spicy-tuna-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spicy-Tuna-Crunch-Wraps_EXPS_HHRBZ22_161652_P3_CK_08_11_3b.jpg"},{"post_title":"Veggie Chicken Wraps","post_link":"\/recipes\/veggie-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25270_TA59324D262.jpg"},{"post_title":"Zippy Party Roll-Ups","post_link":"\/recipes\/zippy-party-roll-ups\/","post_image":"\/wp-content\/uploads\/2018\/01\/Zippy-Party-Roll-Ups_EXPS_SDJJ18_23376_C02_16_4b.jpg"},{"post_title":"Wiener Wraps","post_link":"\/recipes\/wiener-wraps\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps41626_SD1440075D31C.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/zippy-blt-wraps\/","name":"Zippy BLT Wraps","datePublished":"2018-01-01","dateModified":"2022-09-26","prepTime":"PT15M","cookTime":"PT0M","totalTime":"PT15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps41626_SD1440075D31C-4.jpg","height":300,"width":300},"recipeCategory":["Lunch"],"description":"I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! —Trisha Thielen, Aberdeen, South Dakota","recipeIngredient":["3 tablespoons mayonnaise","4 teaspoons salsa","4 whole wheat tortillas (8 inches), room temperature","1\/4 teaspoon garlic powder","Dash each salt and pepper","12 slices ready-to-serve fully cooked bacon","4 lettuce leaves","1 large tomato, sliced","1\/2 medium ripe avocado, peeled and sliced"],"recipeInstructions":[{"@type":"HowToStep","text":"Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 366 calories","fatContent":"23g fat (4g saturated fat)","cholesterolContent":"25mg cholesterol","sodiumContent":"692mg sodium","carbohydrateContent":"27g carbohydrate (3g sugars","fiberContent":"4g fiber)","proteinContent":"12g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.75,"reviewCount":4,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-07-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"weablej"},"reviewBody":"Easy to make and tastes great!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-09-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lexskye"},"reviewBody":"I made this recipe for lunch and it was AWESOME! I will definately make this again. it was outstanding. The wrap is better than bread or a bun in my opinion. We added a little salt and pepper and it was delish! Enjoy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-04-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"hbaseley"},"reviewBody":"We always serve this with a bowl of chicken tortilla soup. Have made this many times, but now use Mission's carb balance tortillas, instead of the whole wheat. Great recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-09-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"transou4"},"reviewBody":"I used ranch and salsa and added some shredded cheese. Yummy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"41626","romance_copy_dek":"I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. 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We always serve this with a bowl of chicken tortilla soup. Have made this many times, but now use Mission's carb balance tortillas, instead of the whole wheat. Great recipe.<\/p>","CommentId":1,"DateRated":"04\/24\/2013 10:11","GUID":"5f45cf8e7ded46548c603ec5ac23cc21","MemberId":3311639,"Rating":5,"ScreenName":"hbaseley","SubmittedDate":"04\/24\/2013 10:11"},{"Comment":"","CommentId":2,"DateRated":"11\/29\/2012 21:41","GUID":"ce26ff7811ec4647acedbfdc873de5c9","MemberId":6736163,"Rating":4,"ScreenName":"snookersnacker","SubmittedDate":"11\/29\/2012 21:41"},{"Comment":"","CommentId":3,"DateRated":"03\/06\/2011 12:03","GUID":"749a344f2fd94ef9976483c33e2cb255","MemberId":1866476,"Rating":5,"ScreenName":"Joanna27","SubmittedDate":"03\/06\/2011 12:03"},{"Comment":"
I used ranch and salsa and added some shredded cheese. Yummy!<\/p>","CommentId":4,"DateRated":"09\/14\/2010 16:17","GUID":"619749dc63ae45259bed534636cb9aa1","MemberId":4832312,"Rating":4,"ScreenName":"transou4","SubmittedDate":"09\/14\/2010 16:17"},{"Comment":"
I made this recipe for lunch and it was AWESOME! I will definately make this again. it was outstanding. The wrap is better than bread or a bun in my opinion. We added a little salt and pepper and it was delish! Enjoy!<\/p>","CommentId":5,"DateRated":"09\/07\/2010 14:18","GUID":"372f4b8048f64b6aa69ba0461b63d166","MemberId":5411527,"Rating":5,"ScreenName":"lexskye","SubmittedDate":"09\/07\/2010 14:18"},{"Comment":"
SIMPLE AND EASY!!! QUICK AND EASY LUNCH<\/p>","CommentId":6,"DateRated":"08\/20\/2010 08:19","GUID":"58d6ffc689964b47885410e130912fb6","MemberId":4559104,"Rating":0,"ScreenName":"Nona's","SubmittedDate":"08\/20\/2010 08:19"},{"Comment":"
I don't care for whole wheat either. I had both sun-dried tomato wraps and spinach wraps and used both for a beautiful plating. Also, I added a little chopped up sweet onion.<\/p>","CommentId":7,"DateRated":"08\/17\/2010 10:35","GUID":"251ddca0244742b086db3495696ceab1","MemberId":4503781,"Rating":0,"ScreenName":"philcarol23","SubmittedDate":"08\/17\/2010 10:35"},{"Comment":"
I had sundried Tomato Flat Bread in the house. I was apprehensive BUT, it was terrific and I will make again!<\/p>","CommentId":8,"DateRated":"08\/17\/2010 10:01","GUID":"452171075E7740A49FB4304D85D04542","MemberId":2110028,"Rating":0,"ScreenName":"370tasteofhome","SubmittedDate":"08\/17\/2010 10:01"},{"Comment":"","CommentId":9,"DateRated":"08\/16\/2010 10:34","GUID":"345AA7EC7D5A41D69132A5CDA09190BC","MemberId":1047670,"Rating":0,"ScreenName":"barb@knehans.com","SubmittedDate":"08\/16\/2010 10:34"},{"Comment":"
I dont care for whole wheat tortillas you cant fold them from the bottom and your filling squirts out the bottom. I wish they were as thick as the original tortillas the thick whte ones.<\/p>","CommentId":10,"DateRated":"08\/16\/2010 09:42","GUID":"66ea6ad5d75e467e9c24cef9cccd5186","MemberId":5093887,"Rating":0,"ScreenName":"talbotsgirl","SubmittedDate":"08\/16\/2010 09:42"},{"Comment":"
I made them for a lunch party of 12 and they were great.<\/p>","CommentId":11,"DateRated":"08\/16\/2010 09:23","GUID":"d7b21f21c79a44c7b5ec5c2e3cbe53ca","MemberId":4793897,"Rating":0,"ScreenName":"CyndyCW","SubmittedDate":"08\/16\/2010 09:23"},{"Comment":"","CommentId":12,"DateRated":"07\/09\/2009 20:10","GUID":"49b7466fd1714223b78b919f62e6ee23","MemberId":1182062,"Rating":5,"ScreenName":"dheiner","SubmittedDate":"07\/09\/2009 20:10"},{"Comment":"
Easy to make and tastes great!<\/p>","CommentId":13,"DateRated":"07\/05\/2009 21:19","GUID":"E7EE3C384A664C48AB064A501365F77B","MemberId":1777782,"Rating":5,"ScreenName":"weablej","SubmittedDate":"07\/05\/2009 21:20"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43249,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312615,"name":"Sandwiches & Wraps","slug":"sandwiches-wraps","term_group":0,"term_taxonomy_id":312550,"taxonomy":"categories-v2","description":"Refresh your sandwich repertoire with these recipes for easy sandwiches, from wrap recipes to classic lunch entrees and more.","parent":310796,"count":2590,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/sandwiches-wraps\/"},{"term_id":312663,"name":"Wraps","slug":"wraps","term_group":0,"term_taxonomy_id":312598,"taxonomy":"categories-v2","description":"Bring the bistro home with wrap recipes for every palate. These tortilla wrap recipes keep lunch fresh and light.","parent":312615,"count":340,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/sandwiches-wraps\/wraps\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Zippy BLT Wraps"}},"analytics":[],"yoast_head":"\n