Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. They may look fussy, but these starters come together quickly. \u2014Sherri Melotik, Oak Creek, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":1857882,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304272,303971,304162,305615,306910,304423,304328,305487,304338,304515,304343,304180,303966,304988,304408,304368,306848,304268,304458,305684,304558,324623,303994,307764,304150,307614,305031,304353],"categories-v2":[259484,308500,309439,310890,309906,308821,308988,308319,308984,308481,310796,308992,308880,308993,309462,308495,308935,308813,308745,309603,259483,308865,311074,308910,309177,308528,310729,309434,310591,308975,309005],"coauthors":[305],"recommended_recipes":[{"post_title":"Spinach Phyllo Triangles","post_link":"\/recipes\/spinach-phyllo-triangles\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24275_LT966922D58.jpg"},{"post_title":"Spinach Cheese Swirls","post_link":"\/recipes\/spinach-cheese-swirls\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps8610_QC2610C31A-1.jpg"},{"post_title":"Ricotta Sausage Triangles","post_link":"\/recipes\/ricotta-sausage-triangles\/","post_image":"\/wp-content\/uploads\/2018\/01\/Ricotta-Sausage-Triangles_EXPS_HRBZ16_48786_B09_08_2b.jpg"},{"post_title":"Spinach Squares","post_link":"\/recipes\/spinach-squares\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7510_APP938690D151-3.jpg"},{"post_title":"Spinach Cheese Phyllo Squares","post_link":"\/recipes\/spinach-cheese-phyllo-squares\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22047_LT10352D53.jpg"},{"post_title":"Cranberry-Brie Phyllo Triangles","post_link":"\/recipes\/cranberry-brie-phyllo-triangles\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Spinach Cheese Pinwheels","post_link":"\/recipes\/spinach-cheese-pinwheels\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps28595_QC10596D8.jpg"},{"post_title":"Cheese-Trio Artichoke & Spinach Dip","post_link":"\/recipes\/cheese-trio-artichoke-spinach-dip\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cheese-Trio-Artichoke-Spinach-Dip_exps118743_SD2232457D08_26_1b_RMS.jpg"},{"post_title":"Cheese Spinach Manicotti","post_link":"\/recipes\/cheese-spinach-manicotti\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cheese-Spinach-Manicotti_exps49765_THHC1997839C05_26_3bC_RMS-2.jpg"},{"post_title":"Spinach Cheese Enchiladas","post_link":"\/recipes\/spinach-cheese-enchiladas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13864_QC10151C47-2.jpg"},{"post_title":"Spinach Calzones","post_link":"\/recipes\/spinach-calzones\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26481_LT854095D47A-2.jpg"},{"post_title":"Chicken Bacon Triangles","post_link":"\/recipes\/chicken-bacon-triangles\/","post_image":"\/wp-content\/uploads\/2020\/04\/Chicken-Bacon-Triangles_EXPS_TOHCA20_118356_E07_20_2b.jpg"},{"post_title":"Spinach Cheese Tortellini","post_link":"\/recipes\/spinach-cheese-tortellini\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Spinach Cheddar Bake","post_link":"\/recipes\/spinach-cheddar-bake\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18947_DHC1145894D207-1.jpg"},{"post_title":"Three-Cheese Spinach Calzones","post_link":"\/recipes\/three-cheese-spinach-calzones\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps42463_CW1794334D36B-4.jpg"},{"post_title":"Spinach Quesadillas","post_link":"\/recipes\/spinach-quesadillas\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-Quesadillas_EXPS_SDON16_39915_A06_02_11b-4.jpg"},{"post_title":"Spinach Pizza","post_link":"\/recipes\/spinach-pizza\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-Pizza_EXPS_TOHVP23_31784_JM_12_19_SpinachPizza_1.jpg"},{"post_title":"Shrimp Puff Pastry Triangles","post_link":"\/recipes\/shrimp-puff-pastry-triangles\/","post_image":"\/wp-content\/uploads\/2021\/09\/Shrimp-DeJonge-Triangles_EXPS_RC21_263997_B07_28_3b.jpg"},{"post_title":"Spinach Turnovers","post_link":"\/recipes\/spinach-turnovers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7474_BHR153663D05_19_5b-1.jpg"},{"post_title":"Spinach Pizza Quesadillas","post_link":"\/recipes\/spinach-pizza-quesadillas\/","post_image":"\/wp-content\/uploads\/2018\/04\/Spinach-Pizza-Quesadillas_EXPS_THCA22_162134_DR_12_07_2b.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Spinach-Cheese-Triangles_exps48952_THHC1757659D33D_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/spinach-cheese-triangles\/","name":"Spinach Cheese Triangles","datePublished":"2018-01-01","dateModified":"2023-10-27","prepTime":"PT60M","cookTime":"PT10M","totalTime":"PT01H10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spinach-Cheese-Triangles_exps48952_THHC1757659D33D_RMS-6.jpg","height":1200,"width":1200},"recipeCategory":["Appetizers"],"description":"Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. They may look fussy, but these starters come together quickly. \u2014Sherri Melotik, Oak Creek, Wisconsin","recipeIngredient":["1 tablespoon butter","1\/3 cup finely chopped onion","1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry","1 cup grated Parmesan cheese","3\/4 cup shredded part-skim mozzarella cheese","3 tablespoons crumbled feta cheese","2 large eggs, lightly beaten","2 tablespoons soft bread crumbs","1\/4 teaspoon salt","1\/4 teaspoon pepper","12 sheets phyllo dough (14x9 inches)","Butter-flavored cooking spray"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 375\u00b0. In a large skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Transfer to a bowl; cool slightly. Stir in cheeses, eggs, bread crumbs, salt and pepper."},{"@type":"HowToStep","text":"Place 1 sheet of phyllo dough on a work surface; spritz with cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Cut sheet crosswise into four 9x3-1\/2-in. strips."},{"@type":"HowToStep","text":"Place 1 tablespoon filling on one end of each strip. Fold dough over filling, forming a triangle. Fold triangle over, forming another triangle. Continue folding, like a flag, until you reach the end of the strip. Spritz end of dough with cooking spray and press onto triangle to seal. Turn triangle and spritz top with cooking spray. Repeat with remaining phyllo and filling."},{"@type":"HowToStep","text":"Place triangles on baking sheets coated with cooking spray. Bake 10-12 minutes or until golden brown."}],"recipeYield":"4 dozen","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 30 calories","fatContent":"2g fat (1g saturated fat)","cholesterolContent":"12mg cholesterol","sodiumContent":"71mg sodium","carbohydrateContent":"2g carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"2g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-08-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jcanter"},"reviewBody":"I made these and they turned out great! Definitely a hit at the party I took them to.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"48952","romance_copy_dek":"Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. They may look fussy, but these starters come together quickly. \u2014Sherri Melotik, Oak Creek, Wisconsin","enhanced_recipe_title":"Spinach Cheese Triangles","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon butter","IngredientText":"1 tablespoon butter"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup finely chopped onion","IngredientText":"1\/3 cup finely chopped onion"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry","IngredientText":"1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup grated Parmesan cheese","IngredientText":"1 cup grated Parmesan cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup shredded part-skim mozzarella cheese","IngredientText":"3\/4 cup shredded part-skim mozzarella cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons crumbled feta cheese","IngredientText":"3 tablespoons crumbled feta cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 large eggs, lightly beaten","IngredientText":"2 large eggs, lightly beaten"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons soft bread crumbs","IngredientText":"2 tablespoons soft bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"12 sheets phyllo dough (14x9 inches)","IngredientText":"12 sheets phyllo dough (14x9 inches)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Butter-flavored cooking spray","IngredientText":"Butter-flavored cooking spray"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Spinach-Cheese-Triangles_exps48952_THHC1757659D33D_RMS.jpg","RecipeId":48952,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Spinach Cheese Triangles Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Spinach-Cheese-Triangles_exps48952_THHC1757659D33D_RMS.jpg","ContributorId":null,"Firstname":"Sherri","Lastname":"Melotik","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 1 hour Bake: 10 min.\/ batch","MinimumServingQuantity":48,"MaximumServingQuantity":48,"Yield":"4 dozen.","DigitalTitle":"Spinach Cheese Triangles","SubmittedTitle":"Spinach Cheese Triangles","RecipeTypeId":1,"RecipeURL":"spinach-cheese-triangles","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":60,"CookTimeInMinutes":10,"TotalTimeInMinutes":70,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":true,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Spinach Cheese Triangles","OriginalSourceProject":"Spinach Cheese Triangles","ContestPlacement":"Runner-Up","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. They may look fussy, but these starters come together quickly. \u2014Sherri Melotik, Oak Creek, Wisconsin","FreezerDirections":"Freeze unbaked triangles in freezer containers, separating layers with waxed paper. To use, bake triangles as directed, increasing time as necessary to cook through.","FreezerDirectionsTitle":"Can you freeze Spinach Cheese Triangles?","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat oven to 375\u00b0. In a large skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Transfer to a bowl; cool slightly. Stir in cheeses, eggs, bread crumbs, salt and pepper.","SequenceNo":1},{"Direction":" Place 1 sheet of phyllo dough on a work surface; spritz with cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Cut sheet crosswise into four 9x3-1\/2-in. strips.","SequenceNo":2},{"Direction":" Place 1 tablespoon filling on one end of each strip. Fold dough over filling, forming a triangle. Fold triangle over, forming another triangle. Continue folding, like a flag, until you reach the end of the strip. Spritz end of dough with cooking spray and press onto triangle to seal. Turn triangle and spritz top with cooking spray. Repeat with remaining phyllo and filling.","SequenceNo":3},{"Direction":" Place triangles on baking sheets coated with cooking spray. Bake 10-12 minutes or until golden brown.","SequenceNo":4}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Freezer-Friendly","ID":304343},{"Name":"Winning Recipes","ID":304353},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Breads Rolls & Pastries","ID":305615},{"Name":"Pastries","ID":305684},{"Name":"Gear","ID":303966},{"Name":"Bakeware","ID":303971},{"Name":"Sheet Pan","ID":303994},{"Name":"Health & Wellness","ID":304988},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Christmas","ID":304423},{"Name":"Events & Gatherings","ID":304515},{"Name":"Holidays","ID":304408},{"Name":"New Year's","ID":304458},{"Name":"Potluck","ID":304558},{"Name":"Ingredients","ID":306848},{"Name":"Cheese","ID":306910},{"Name":"Spinach","ID":307764},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Appetizers","ID":304272},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Freezing","ID":304180},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"1 piece: 30 calories, 2g fat (1g saturated fat), 12mg cholesterol, 71mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein. ","NoOfRatings":1,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Spinach-Cheese-Triangles_exps48952_THHC1757659D33D_RMS.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Spinach-Cheese-Triangles_exps48952_THHC1757659D33D_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":2,"RatingCount":2,"RecipeCommentDetails":[{"Comment":"","CommentId":1,"DateRated":"04\/26\/2013 14:38","GUID":"f66930010e2745968a2d05f005640147","MemberId":4715125,"Rating":0,"ScreenName":"batgirl820","SubmittedDate":"04\/26\/2013 14:38"},{"Comment":"
I made these and they turned out great! Definitely a hit at the party I took them to.<\/p>","CommentId":2,"DateRated":"08\/30\/2012 12:33","GUID":"76c7189f223e4718b20ac0b66a4b5be2","MemberId":1787073,"Rating":5,"ScreenName":"jcanter","SubmittedDate":"08\/30\/2012 12:33"},{"Comment":"","CommentId":3,"DateRated":"07\/30\/2010 08:44","GUID":"B615C86B199840FAB6101FB13633BB3D","MemberId":705805,"Rating":0,"ScreenName":"RaOwBe","SubmittedDate":"07\/30\/2010 08:44"},{"Comment":"","CommentId":4,"DateRated":"07\/30\/2010 00:00","GUID":"fb64ca94b0c249ba93ea9cfcd6ddf06d","MemberId":5171900,"Rating":5,"ScreenName":"momfourever2003","SubmittedDate":"07\/30\/2010 00:00"},{"Comment":"
Easy Spanikopita-Spinach Pie.<\/p>","CommentId":5,"DateRated":"07\/28\/2010 07:51","GUID":"07bef9ef9ea74f3096c4148d3bb3351f","MemberId":1897370,"Rating":0,"ScreenName":"harwoodm2","SubmittedDate":"07\/28\/2010 07:51"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43222,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":310890,"name":"Breads, Rolls & Pastries","slug":"breads-rolls-pastries","term_group":0,"term_taxonomy_id":310825,"taxonomy":"categories-v2","description":"Learning how to make bread and pastries from scratch is so satisfying for any home baker. We've got the tips and recipes you need.","parent":310796,"count":4067,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/"},{"term_id":311074,"name":"Pastries","slug":"pastries","term_group":0,"term_taxonomy_id":311009,"taxonomy":"categories-v2","description":"Advance your baking skills with delicious pastry recipes. Learn how to work with puff pastry and create original pastry treats.","parent":310890,"count":414,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/pastries\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Spinach Cheese Triangles"}},"analytics":[],"yoast_head":"\n